![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Macarena Barosso -
Ironman 70.3 WC St. George 2022
Quick facts
2759/321/74All/Gender/AG
F25-29Age group
1692Bib number
MEXNationality
35:19 | 2:55:21 | 1:41:36 | 5:20:57 |
Compare Macarena Barosso with other athletes!
1692 Barosso
1735 Heubel ×
1747 Metz ×
1781 Swann ×
1812 Baake ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | +00:44 (120.) ● | -02:07 (684.) ● | -00:11 (2872.) ● |
Transition | 00:41:31 | 00:06:12 | - | -00:56 (73.) ● | -02:49 (312.) ● | -01:52 (1326.) ● | |
Bike | 8 km | 00:56:40 | 00:15:09 | 31.68 km/h | -00:17 (92.) ● | -01:01 (448.) ● | +00:28 (3538.) ● |
Bike | 19.8 km | 01:20:09 | 00:23:29 | 30.15 km/h | -00:22 (97.) ● | -01:23 (498.) ● | +01:11 (3689.) ● |
Bike | 35.4 km | 01:47:09 | 00:27:00 | 34.67 km/h | -00:37 (91.) ● | -01:43 (530.) ● | +00:28 (3303.) ● |
Bike | 41.2 km | 02:00:22 | 00:13:13 | 26.33 km/h | -00:21 (85.) ● | -01:02 (440.) ● | +00:20 (3391.) ● |
Bike | 54 km | 02:25:11 | 00:24:49 | 30.95 km/h | -00:50 (87.) ● | -02:13 (406.) ● | +00:10 (3192.) ● |
Bike | 60.8 km | 02:37:24 | 00:12:13 | 33.4 km/h | -00:19 (92.) ● | -00:51 (481.) ● | +00:33 (3646.) ● |
Bike | 63.7 km | 02:43:16 | 00:05:52 | 29.66 km/h | -00:17 (68.) ● | -00:31 (377.) ● | +00:02 (3136.) ● |
Bike | 68.4 km | 02:56:51 | 00:13:35 | 20.76 km/h | -00:48 (73.) ● | -01:34 (357.) ● | +02:59 (3904.) ● |
Bike | 74.7 km | 03:15:03 | 00:18:12 | 20.77 km/h | -01:05 (73.) ● | -02:07 (354.) ● | -03:23 (609.) ● |
Bike | 86 km | 03:30:46 | 00:15:43 | 43.14 km/h | -00:12 (93.) ● | -00:39 (648.) ● | +01:10 (3949.) ● |
Bike | 88.4 km | 03:33:41 | 00:02:55 | 49.37 km/h | +00:01 (118.) ● | -00:04 (859.) ● | +00:14 (4181.) ● |
Bike | 90.3 km | 03:36:52 | 00:03:11 | 35.81 km/h | +00:03 (128.) ● | -00:03 (885.) ● | +00:05 (3960.) ● |
Bike | 90.3 km | 03:36:52 | 02:55:21 | 30.9 km/h | -05:04 (85.) ● | -13:11 (433.) ● | +04:17 (3388.) ● |
Transition | 03:39:21 | 00:02:29 | - | -00:26 (85.) ● | -01:05 (434.) ● | -00:48 (1721.) ● | |
Run | 0.2 km | 03:40:08 | 00:00:47 | 03:55 min/km | -00:08 (27.) ● | -00:12 (143.) ● | -00:13 (218.) ● |
Run | 1.9 km | 03:48:15 | 00:08:07 | 04:46 min/km | -01:10 (42.) ● | -01:45 (175.) ● | -00:49 (1777.) ● |
Run | 3.2 km | 03:54:10 | 00:05:55 | 04:33 min/km | -00:37 (59.) ● | -00:57 (273.) ● | -00:18 (2425.) ● |
Run | 4.3 km | 04:00:18 | 00:06:08 | 05:34 min/km | -00:47 (55.) ● | -01:15 (245.) ● | -00:39 (1851.) ● |
Run | 5 km | 04:03:04 | 00:02:46 | 03:57 min/km | -00:14 (66.) ● | -00:25 (324.) ● | -00:08 (2491.) ● |
Run | 6.2 km | 04:08:45 | 00:05:41 | 04:44 min/km | -00:35 (57.) ● | -00:57 (293.) ● | -00:25 (2150.) ● |
Run | 7.9 km | 04:16:29 | 00:07:44 | 04:32 min/km | -00:40 (60.) ● | -01:09 (326.) ● | -00:28 (2298.) ● |
Run | 8.4 km | 04:18:28 | 00:01:59 | 03:58 min/km | -00:09 (58.) ● | -00:17 (325.) ● | -00:04 (2624.) ● |
Run | 9.3 km | 04:22:38 | 00:04:10 | 04:37 min/km | -00:21 (70.) ● | -00:37 (389.) ● | -00:16 (2355.) ● |
Run | 10.2 km | 04:26:55 | 00:04:17 | 04:45 min/km | -00:32 (51.) ● | -00:51 (240.) ● | -00:21 (2201.) ● |
Run | 10.5 km | 04:28:45 | 00:01:50 | 06:06 min/km | -00:02 (120.) ● | -00:11 (690.) ● | -00:02 (3024.) ● |
Run | 10.7 km | 04:29:18 | 00:00:33 | 02:45 min/km | -00:02 (66.) ● | -00:05 (424.) ● | -00:02 (2321.) ● |
Run | 12.4 km | 04:38:29 | 00:09:11 | 05:24 min/km | -00:52 (72.) ● | -01:32 (366.) ● | -00:32 (2484.) ● |
Run | 13.7 km | 04:44:46 | 00:06:17 | 04:50 min/km | -00:45 (55.) ● | -01:11 (267.) ● | -00:28 (2305.) ● |
Run | 14.8 km | 04:51:33 | 00:06:47 | 06:09 min/km | -00:38 (76.) ● | -01:13 (396.) ● | -00:33 (2320.) ● |
Run | 15.4 km | 04:54:23 | 00:02:50 | 04:43 min/km | -00:22 (47.) ● | -00:34 (247.) ● | -00:16 (2074.) ● |
Run | 16.7 km | 05:00:18 | 00:05:55 | 04:33 min/km | -00:41 (55.) ● | -01:04 (294.) ● | -00:32 (2071.) ● |
Run | 18.4 km | 05:08:18 | 00:08:00 | 04:42 min/km | -00:53 (60.) ● | -01:22 (334.) ● | -00:38 (2195.) ● |
Run | 18.9 km | 05:10:20 | 00:02:02 | 04:04 min/km | -00:13 (55.) ● | -00:20 (328.) ● | -00:07 (2439.) ● |
Run | 19.8 km | 05:14:34 | 00:04:14 | 04:42 min/km | -00:31 (55.) ● | -00:46 (335.) ● | -00:24 (2087.) ● |
Run | 20.7 km | 05:18:57 | 00:04:23 | 04:52 min/km | -00:39 (44.) ● | -00:57 (237.) ● | -00:28 (1998.) ● |
Run | 20.9 km | 05:20:33 | 00:01:36 | 08:00 min/km | -00:10 (62.) ● | -00:16 (336.) ● | -00:09 (1871.) ● |
Run | 21.1 km | 05:20:57 | 00:00:24 | 01:59 min/km | ±00:00 (114.) ● | -00:01 (764.) ● | ±00:00 (3598.) ● |
Run | 21.1 km | 05:20:57 | 01:41:36 | 04:48 min/km | -11:01 (56.) ● | -17:57 (270.) ● | -07:52 (2147.) ● |
Total | 113.3 km | 05:20:57 | 05:20:57 | 21.18 km/h | -16:43 (74.) ● | -37:09 (321.) ● | -06:26 (2759.) ● |
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