Charles Poulain -
Ironman 70.3 WC St. George 2022

Quick facts

681/645/159All/Gender/AG

M30-34Age group

1702Bib number

FRANationality


32:09	2:33:04	1:25:59	4:40:04

Compare Charles Poulain with other athletes!

1702 Poulain

1698 Sobolewski ×

1659 Fiel ×

1662 Rios Escobar ×

1856 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:09	00:32:09	01:41 min/100m	-00:52 (231.) ●	-02:22 (1202.) ●	-03:21 (1538.) ●
Transition		00:38:30	00:06:21	-	-00:33 (220.) ●	-01:14 (1133.) ●	-01:43 (1489.) ●
Bike	8 km	00:51:31	00:13:01	36.88 km/h	-00:25 (168.) ●	-00:54 (798.) ●	-01:40 (813.) ●
Bike	19.8 km	01:11:18	00:19:47	35.79 km/h	-00:28 (200.) ●	-01:12 (993.) ●	-02:31 (1008.) ●
Bike	35.4 km	01:35:15	00:23:57	39.08 km/h	-00:47 (178.) ●	-01:28 (1083.) ●	-02:35 (1142.) ●
Bike	41.2 km	01:46:30	00:11:15	30.93 km/h	-00:20 (188.) ●	-00:56 (818.) ●	-01:38 (835.) ●
Bike	54 km	02:08:12	00:21:42	35.39 km/h	-00:40 (191.) ●	-01:43 (927.) ●	-02:57 (949.) ●
Bike	60.8 km	02:18:26	00:10:14	39.87 km/h	-00:21 (185.) ●	-00:42 (1018.) ●	-01:26 (1030.) ●
Bike	63.7 km	02:23:32	00:05:06	34.12 km/h	-00:18 (106.) ●	-00:27 (682.) ●	-00:44 (703.) ●
Bike	68.4 km	02:30:59	00:07:27	37.85 km/h	-00:23 (154.) ●	-00:49 (602.) ●	-03:09 (602.) ●
Bike	74.7 km	02:51:28	00:20:29	18.45 km/h	-00:15 (246.) ●	-01:45 (1143.) ●	-01:06 (2225.) ●
Bike	86 km	03:05:52	00:14:24	47.08 km/h	+01:06 (419.) ●	+00:47 (2781.) ●	-00:09 (2884.) ●
Bike	88.4 km	03:08:33	00:02:41	53.66 km/h	+00:12 (421.) ●	+00:08 (2768.) ●	±00:00 (2968.) ●
Bike	90.3 km	03:11:34	00:03:01	37.79 km/h	+00:09 (391.) ●	-00:01 (2519.) ●	-00:05 (2952.) ●
Bike	90.3 km	03:11:34	02:33:04	35.4 km/h	-02:30 (222.) ●	-09:02 (1117.) ●	-18:00 (1144.) ●
Transition		03:14:05	00:02:31	-	-00:05 (275.) ●	-00:37 (1338.) ●	-00:46 (1793.) ●
Run	0.2 km	03:14:53	00:00:48	04:00 min/km	-00:08 (27.) ●	-00:12 (148.) ●	-00:12 (364.) ●
Run	1.9 km	03:21:42	00:06:49	04:00 min/km	-01:05 (30.) ●	-01:39 (160.) ●	-02:07 (165.) ●
Run	3.2 km	03:26:29	00:04:47	03:40 min/km	-00:43 (43.) ●	-01:06 (181.) ●	-01:26 (185.) ●
Run	4.3 km	03:31:37	00:05:08	04:40 min/km	-00:52 (42.) ●	-01:20 (180.) ●	-01:39 (194.) ●
Run	5 km	03:33:56	00:02:19	03:18 min/km	-00:15 (97.) ●	-00:26 (404.) ●	-00:35 (424.) ●
Run	6.2 km	03:38:50	00:04:54	04:04 min/km	-00:33 (107.) ●	-00:55 (429.) ●	-01:12 (462.) ●
Run	7.9 km	03:45:27	00:06:37	03:53 min/km	-00:41 (105.) ●	-01:13 (434.) ●	-01:35 (464.) ●
Run	8.4 km	03:47:05	00:01:38	03:16 min/km	-00:10 (91.) ●	-00:18 (392.) ●	-00:25 (406.) ●
Run	9.3 km	03:50:37	00:03:32	03:55 min/km	-00:24 (92.) ●	-00:43 (384.) ●	-00:54 (422.) ●
Run	10.2 km	03:54:14	00:03:37	04:01 min/km	-00:25 (99.) ●	-00:45 (377.) ●	-01:01 (394.) ●
Run	10.5 km	03:55:39	00:01:25	04:43 min/km	-00:14 (57.) ●	-00:23 (246.) ●	-00:27 (276.) ●
Run	10.7 km	03:56:05	00:00:26	02:10 min/km	-00:05 (32.) ●	-00:07 (162.) ●	-00:09 (181.) ●
Run	12.4 km	04:03:28	00:07:23	04:20 min/km	-01:04 (75.) ●	-01:49 (284.) ●	-02:20 (299.) ●
Run	13.7 km	04:08:33	00:05:05	03:54 min/km	-00:47 (63.) ●	-01:17 (246.) ●	-01:40 (254.) ●
Run	14.8 km	04:14:17	00:05:44	05:12 min/km	-00:42 (133.) ●	-01:16 (524.) ●	-01:36 (572.) ●
Run	15.4 km	04:16:45	00:02:28	04:06 min/km	-00:15 (144.) ●	-00:28 (583.) ●	-00:38 (616.) ●
Run	16.7 km	04:22:00	00:05:15	04:02 min/km	-00:29 (162.) ●	-00:55 (675.) ●	-01:12 (731.) ●
Run	18.4 km	04:29:08	00:07:08	04:11 min/km	-00:33 (182.) ●	-01:08 (756.) ●	-01:30 (832.) ●
Run	18.9 km	04:30:52	00:01:44	03:28 min/km	-00:09 (141.) ●	-00:18 (596.) ●	-00:25 (621.) ●
Run	19.8 km	04:34:34	00:03:42	04:06 min/km	-00:25 (124.) ●	-00:44 (532.) ●	-00:56 (589.) ●
Run	20.7 km	04:38:18	00:03:44	04:08 min/km	-00:31 (110.) ●	-00:52 (431.) ●	-01:07 (454.) ●
Run	20.9 km	04:39:45	00:01:27	07:15 min/km	-00:08 (140.) ●	-00:15 (611.) ●	-00:18 (705.) ●
Run	21.1 km	04:40:04	00:00:19	01:34 min/km	-00:01 (224.) ●	-00:04 (1221.) ●	-00:05 (1307.) ●
Run	21.1 km	04:40:04	01:25:59	04:04 min/km	-10:39 (91.) ●	-18:13 (358.) ●	-23:29 (378.) ●
Total	113.3 km	04:40:04	04:40:04	24.27 km/h	-14:39 (159.) ●	-31:28 (645.) ●	-47:19 (681.) ●

Ovr	Gen	Div	Name	#	AG
662	626	154	Kamil Zielinski	2028	M30-34	POL	00:27:43	02:33:41	01:30:52	04:39:33
664	628	155	Niclas Hackenbroch	2107	M30-34	DEU	00:32:58	02:27:53	01:31:05	04:39:39
667	631	156	Guillaume Grieve	1959	M30-34	FRA	00:35:04	02:25:21	01:27:52	04:39:44
671	635	157	Guilherme Sobolewski	1698	M30-34	BRA	00:28:27	02:29:09	01:32:21	04:39:47
672	636	158	Manuel Fiel	1659	M30-34	ESP	00:29:51	02:37:04	01:21:06	04:39:48
681	645	159	Charles Poulain	1702	M30-34	FRA	00:32:09	02:33:04	01:25:59	04:40:04
696	659	160	Jean Rios Escobar	1662	M30-34	COL	00:29:59	02:29:25	01:29:05	04:40:25
697	660	161	Ewan Mitchell	1856	M30-34	GBR	00:31:26	02:23:16	01:37:50	04:40:26
698	661	162	Simon Boutonnet	1997	M30-34	FRA	00:32:36	02:26:55	01:34:19	04:40:27
699	662	163	Dixon McDonald	1949	M30-34	USA	00:28:49	02:33:37	01:27:09	04:40:31