Hawnwan Moy -
Ironman 70.3 WC St. George 2022

Quick facts

3332/2813/464All/Gender/AG

M40-44Age group

171Bib number

USANationality


39:19	2:45:17	1:56:50	5:34:03

Compare Hawnwan Moy with other athletes!

171 Moy

558 Palomo Miranda ×

745 Jay ×

440 Pan ×

289 McDonnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	+05:05 (474.) ●	+04:48 (3027.) ●	+03:49 (4235.) ●
Transition		00:47:49	00:08:30	-	+00:51 (381.) ●	+00:55 (2580.) ●	+00:26 (3526.) ●
Bike	8 km	01:02:02	00:14:13	33.76 km/h	+00:17 (353.) ●	+00:18 (2315.) ●	-00:28 (2428.) ●
Bike	19.8 km	01:23:25	00:21:23	33.11 km/h	-00:04 (287.) ●	+00:24 (2292.) ●	-00:55 (2375.) ●
Bike	35.4 km	01:48:43	00:25:18	37 km/h	+00:38 (371.) ●	-00:07 (1983.) ●	-01:14 (2168.) ●
Bike	41.2 km	02:01:04	00:12:21	28.18 km/h	+00:10 (339.) ●	+00:10 (2241.) ●	-00:32 (2370.) ●
Bike	54 km	02:23:44	00:22:40	33.88 km/h	-00:39 (230.) ●	-00:45 (1625.) ●	-01:59 (1690.) ●
Bike	60.8 km	02:34:55	00:11:11	36.48 km/h	+00:10 (341.) ●	+00:15 (2403.) ●	-00:29 (2481.) ●
Bike	63.7 km	02:40:37	00:05:42	30.53 km/h	+00:13 (391.) ●	+00:09 (2426.) ●	-00:08 (2653.) ●
Bike	68.4 km	02:48:53	00:08:16	34.11 km/h	+00:05 (327.) ●	±00:00 (2036.) ●	-02:20 (2036.) ●
Bike	74.7 km	03:12:28	00:23:35	16.03 km/h	+01:11 (416.) ●	+01:21 (2636.) ●	+02:00 (4248.) ●
Bike	86 km	03:27:09	00:14:41	46.17 km/h	+01:15 (460.) ●	+01:04 (2965.) ●	+00:08 (3131.) ●
Bike	88.4 km	03:29:57	00:02:48	51.43 km/h	+00:15 (474.) ●	+00:15 (3130.) ●	+00:07 (3599.) ●
Bike	90.3 km	03:33:06	00:03:09	36.19 km/h	-00:05 (480.) ●	+00:07 (3004.) ●	+00:03 (3804.) ●
Bike	90.3 km	03:33:06	02:45:17	32.78 km/h	+03:26 (365.) ●	+03:11 (2344.) ●	-05:47 (2492.) ●
Transition		03:37:13	00:04:07	-	+01:07 (448.) ●	+00:59 (2906.) ●	+00:50 (4188.) ●
Run	0.2 km	03:38:19	00:01:06	05:30 min/km	+00:07 (465.) ●	+00:06 (2863.) ●	+00:06 (4327.) ●
Run	1.9 km	03:47:42	00:09:23	05:31 min/km	+01:03 (473.) ●	+00:55 (2923.) ●	+00:27 (3722.) ●
Run	3.2 km	03:54:21	00:06:39	05:06 min/km	+00:54 (484.) ●	+00:46 (3044.) ●	+00:26 (3901.) ●
Run	4.3 km	04:01:32	00:07:11	06:31 min/km	+00:53 (464.) ●	+00:43 (2891.) ●	+00:24 (3814.) ●
Run	5 km	04:04:35	00:03:03	04:21 min/km	+00:22 (467.) ●	+00:18 (2931.) ●	+00:09 (3765.) ●
Run	6.2 km	04:10:53	00:06:18	05:14 min/km	+00:37 (458.) ●	+00:29 (2754.) ●	+00:12 (3551.) ●
Run	7.9 km	04:19:36	00:08:43	05:07 min/km	+01:06 (475.) ●	+00:53 (2938.) ●	+00:31 (3894.) ●
Run	8.4 km	04:21:45	00:02:09	04:18 min/km	+00:15 (473.) ●	+00:13 (2924.) ●	+00:06 (3715.) ●
Run	9.3 km	04:26:17	00:04:32	05:02 min/km	+00:23 (442.) ●	+00:17 (2688.) ●	+00:06 (3490.) ●
Run	10.2 km	04:31:13	00:04:56	05:28 min/km	+00:41 (476.) ●	+00:34 (2971.) ●	+00:18 (3878.) ●
Run	10.5 km	04:33:11	00:01:58	06:33 min/km	+00:13 (450.) ●	+00:10 (2767.) ●	+00:06 (3776.) ●
Run	10.7 km	04:33:48	00:00:37	03:05 min/km	+00:05 (469.) ●	+00:04 (2828.) ●	+00:02 (3864.) ●
Run	12.4 km	04:44:07	00:10:19	06:04 min/km	+01:26 (468.) ●	+01:07 (2882.) ●	+00:36 (3782.) ●
Run	13.7 km	04:51:20	00:07:13	05:33 min/km	+01:03 (475.) ●	+00:51 (2951.) ●	+00:28 (3859.) ●
Run	14.8 km	04:59:07	00:07:47	07:04 min/km	+01:02 (451.) ●	+00:47 (2784.) ●	+00:27 (3709.) ●
Run	15.4 km	05:02:29	00:03:22	05:36 min/km	+00:32 (477.) ●	+00:26 (2975.) ●	+00:16 (4001.) ●
Run	16.7 km	05:09:26	00:06:57	05:20 min/km	+00:59 (463.) ●	+00:47 (2892.) ●	+00:30 (3939.) ●
Run	18.4 km	05:18:56	00:09:30	05:35 min/km	+01:31 (478.) ●	+01:14 (2998.) ●	+00:52 (4130.) ●
Run	18.9 km	05:21:19	00:02:23	04:46 min/km	+00:25 (487.) ●	+00:21 (3081.) ●	+00:14 (4210.) ●
Run	19.8 km	05:26:19	00:05:00	05:33 min/km	+00:42 (462.) ●	+00:34 (2887.) ●	+00:22 (3955.) ●
Run	20.7 km	05:31:40	00:05:21	05:56 min/km	+00:55 (480.) ●	+00:45 (3000.) ●	+00:30 (4103.) ●
Run	20.9 km	05:33:43	00:02:03	10:15 min/km	+00:24 (499.) ●	+00:21 (3185.) ●	+00:18 (4653.) ●
Run	21.1 km	05:34:03	00:00:20	01:39 min/km	-00:13 (226.) ●	-00:03 (1470.) ●	-00:04 (1627.) ●
Run	21.1 km	05:34:03	01:56:50	05:32 min/km	+15:25 (474.) ●	+12:38 (2930.) ●	+07:22 (3861.) ●
Total	113.3 km	05:34:03	05:34:03	20.35 km/h	+25:54 (464.) ●	+22:31 (2813.) ●	+06:40 (3332.) ●

Ovr	Gen	Div	Name	#	AG
3281	2780	459	James Grant	608	M40-44	USA	00:30:06	02:45:24	02:08:21	05:32:38
3284	2782	460	Jonathan Amistoso	239	M40-44	PHL	00:44:01	02:55:16	01:40:05	05:32:47
3285	2783	461	Jonathan Callebaut	310	M40-44	BEL	00:40:59	02:52:06	01:46:29	05:32:50
3292	2787	462	Jose Palomo Miranda	558	M40-44	MEX	00:36:32	02:54:59	01:47:57	05:32:58
3293	2788	463	Jonathan Jay	745	M40-44	USA	00:39:02	02:54:22	01:50:32	05:32:59
3332	2813	464	Hawnwan Moy	171	M40-44	USA	00:39:19	02:45:17	01:56:50	05:34:03
3354	2828	465	Shou Pan	440	M40-44	TWN	00:36:28	02:57:44	01:46:54	05:34:38
3369	2835	466	Ian McDonnell	289	M40-44	USA	00:35:44	02:53:54	01:52:00	05:35:03
3386	2843	467	Chris Valverde	484	M40-44	USA	00:35:06	02:53:52	01:54:12	05:35:23
3417	2860	468	Jesse Cookson	627	M40-44	USA	00:32:37	02:43:30	02:05:34	05:35:58