Simon Lesperance -
Ironman 70.3 WC St. George 2022

Quick facts

1700/1592/314All/Gender/AG

M30-34Age group

1743Bib number

CANNationality


37:44	2:38:25	1:36:06	5:00:54

Compare Simon Lesperance with other athletes!

1743 Lesperance

2006 Rivers ×

2125 Martin ×

2091 Saunders ×

1653 Coppin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	+04:43 (414.) ●	+03:13 (2767.) ●	+02:14 (3786.) ●
Transition		00:43:47	00:06:03	-	-00:51 (174.) ●	-01:32 (925.) ●	-02:01 (1211.) ●
Bike	8 km	00:57:08	00:13:21	35.96 km/h	-00:05 (240.) ●	-00:34 (1213.) ●	-01:20 (1248.) ●
Bike	19.8 km	01:17:04	00:19:56	35.52 km/h	-00:19 (222.) ●	-01:03 (1129.) ●	-02:22 (1146.) ●
Bike	35.4 km	01:42:26	00:25:22	36.9 km/h	+00:38 (312.) ●	-00:03 (2019.) ●	-01:10 (2214.) ●
Bike	41.2 km	01:54:22	00:11:56	29.16 km/h	+00:21 (331.) ●	-00:15 (1726.) ●	-00:57 (1791.) ●
Bike	54 km	02:21:12	00:26:50	28.62 km/h	+04:28 (467.) ●	+03:25 (3220.) ●	+02:11 (4201.) ●
Bike	60.8 km	02:31:33	00:10:21	39.42 km/h	-00:14 (214.) ●	-00:35 (1189.) ●	-01:19 (1202.) ●
Bike	63.7 km	02:36:53	00:05:20	32.63 km/h	-00:04 (223.) ●	-00:13 (1415.) ●	-00:30 (1470.) ●
Bike	68.4 km	02:44:37	00:07:44	36.47 km/h	-00:06 (236.) ●	-00:32 (1113.) ●	-02:52 (1113.) ●
Bike	74.7 km	03:04:14	00:19:37	19.27 km/h	-01:07 (167.) ●	-02:37 (724.) ●	-01:58 (1515.) ●
Bike	86 km	03:17:02	00:12:48	52.97 km/h	-00:30 (164.) ●	-00:49 (992.) ●	-01:45 (997.) ●
Bike	88.4 km	03:19:31	00:02:29	57.99 km/h	±00:00 (265.) ●	-00:04 (1587.) ●	-00:12 (1608.) ●
Bike	90.3 km	03:22:12	00:02:41	42.48 km/h	-00:11 (110.) ●	-00:21 (551.) ●	-00:25 (575.) ●
Bike	90.3 km	03:22:12	02:38:25	34.2 km/h	+02:51 (304.) ●	-03:41 (1688.) ●	-12:39 (1752.) ●
Transition		03:24:48	00:02:36	-	±00:00 (289.) ●	-00:32 (1459.) ●	-00:41 (1967.) ●
Run	0.2 km	03:25:56	00:01:08	05:40 min/km	+00:12 (446.) ●	+00:08 (3039.) ●	+00:08 (4562.) ●
Run	1.9 km	03:35:33	00:09:37	05:39 min/km	+01:43 (447.) ●	+01:09 (3046.) ●	+00:41 (3974.) ●
Run	3.2 km	03:41:10	00:05:37	04:19 min/km	+00:07 (321.) ●	-00:16 (1574.) ●	-00:36 (1709.) ●
Run	4.3 km	03:47:10	00:06:00	05:27 min/km	±00:00 (290.) ●	-00:28 (1386.) ●	-00:47 (1579.) ●
Run	5 km	03:49:45	00:02:35	03:41 min/km	+00:01 (296.) ●	-00:10 (1430.) ●	-00:19 (1573.) ●
Run	6.2 km	03:54:59	00:05:14	04:21 min/km	-00:13 (224.) ●	-00:35 (984.) ●	-00:52 (1076.) ●
Run	7.9 km	04:02:15	00:07:16	04:16 min/km	-00:02 (274.) ●	-00:34 (1303.) ●	-00:56 (1459.) ●
Run	8.4 km	04:04:04	00:01:49	03:38 min/km	+00:01 (286.) ●	-00:07 (1371.) ●	-00:14 (1470.) ●
Run	9.3 km	04:07:54	00:03:50	04:15 min/km	-00:06 (251.) ●	-00:25 (1109.) ●	-00:36 (1256.) ●
Run	10.2 km	04:11:55	00:04:01	04:27 min/km	-00:01 (284.) ●	-00:21 (1289.) ●	-00:37 (1393.) ●
Run	10.5 km	04:13:28	00:01:33	05:09 min/km	-00:06 (208.) ●	-00:15 (842.) ●	-00:19 (965.) ●
Run	10.7 km	04:13:58	00:00:30	02:30 min/km	-00:01 (231.) ●	-00:03 (1069.) ●	-00:05 (1235.) ●
Run	12.4 km	04:22:16	00:08:18	04:52 min/km	-00:09 (270.) ●	-00:54 (1172.) ●	-01:25 (1282.) ●
Run	13.7 km	04:27:55	00:05:39	04:20 min/km	-00:13 (235.) ●	-00:43 (992.) ●	-01:06 (1051.) ●
Run	14.8 km	04:34:01	00:06:06	05:32 min/km	-00:20 (233.) ●	-00:54 (999.) ●	-01:14 (1119.) ●
Run	15.4 km	04:36:38	00:02:37	04:21 min/km	-00:06 (243.) ●	-00:19 (1049.) ●	-00:29 (1136.) ●
Run	16.7 km	04:42:14	00:05:36	04:18 min/km	-00:08 (269.) ●	-00:34 (1265.) ●	-00:51 (1420.) ●
Run	18.4 km	04:49:39	00:07:25	04:21 min/km	-00:16 (242.) ●	-00:51 (1129.) ●	-01:13 (1259.) ●
Run	18.9 km	04:51:24	00:01:45	03:30 min/km	-00:08 (163.) ●	-00:17 (685.) ●	-00:24 (712.) ●
Run	19.8 km	04:55:10	00:03:46	04:11 min/km	-00:21 (162.) ●	-00:40 (665.) ●	-00:52 (743.) ●
Run	20.7 km	04:59:06	00:03:56	04:22 min/km	-00:19 (191.) ●	-00:40 (802.) ●	-00:55 (857.) ●
Run	20.9 km	05:00:36	00:01:30	07:30 min/km	-00:05 (192.) ●	-00:12 (889.) ●	-00:15 (1031.) ●
Run	21.1 km	05:00:54	00:00:18	01:29 min/km	-00:02 (164.) ●	-00:05 (844.) ●	-00:06 (877.) ●
Run	21.1 km	05:00:54	01:36:06	04:33 min/km	-00:32 (281.) ●	-08:06 (1304.) ●	-13:22 (1439.) ●
Total	113.3 km	05:00:54	05:00:54	22.59 km/h	+06:11 (314.) ●	-10:38 (1592.) ●	-26:29 (1700.) ●

Ovr	Gen	Div	Name	#	AG
1665	1560	309	Anthony Jordan	2076	M30-34	USA	00:36:13	02:48:17	01:22:46	05:00:06
1668	1563	310	Andrew Norris	2116	M30-34	USA	00:30:04	02:39:01	01:39:35	05:00:16
1672	1567	311	Faisal Alshehhi	1830	M30-34	ARE	00:35:23	02:27:33	01:48:20	05:00:21
1676	1570	312	Jake Rivers	2006	M30-34	CAN	00:32:15	02:39:47	01:40:04	05:00:25
1690	1583	313	Frederic Martin	2125	M30-34	CAN	00:38:39	02:32:34	01:38:37	05:00:42
1700	1592	314	Simon Lesperance	1743	M30-34	CAN	00:37:44	02:38:25	01:36:06	05:00:54
1703	1595	315	Jonathan Saunders	2091	M30-34	COL	00:31:28	02:32:12	01:43:13	05:00:57
1719	1610	316	Georges Coppin	1653	M30-34	BEL	00:30:12	02:38:07	01:42:14	05:01:13
1726	1617	317	Keith Kotar	1934	M30-34	USA	00:31:48	02:39:00	01:40:18	05:01:21
1733	1623	318	Hugo Cruz Aviles	1674	M30-34	MEX	00:34:11	02:49:16	01:28:26	05:01:23