Adam Raphael -
Ironman 70.3 WC St. George 2022

Quick facts

834/790/188All/Gender/AG

M30-34Age group

1760Bib number

USANationality


31:22	2:38:36	1:24:10	4:43:41

Compare Adam Raphael with other athletes!

1760 Raphael

1819 Caruso ×

2123 Sperry ×

1670 Acevedo ×

1843 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-01:39 (184.) ●	-03:09 (978.) ●	-04:08 (1243.) ●
Transition		00:38:20	00:06:58	-	+00:04 (280.) ●	-00:37 (1595.) ●	-01:06 (2114.) ●
Bike	8 km	00:51:57	00:13:37	35.25 km/h	+00:11 (290.) ●	-00:18 (1550.) ●	-01:04 (1606.) ●
Bike	19.8 km	01:12:38	00:20:41	34.23 km/h	+00:26 (310.) ●	-00:18 (1749.) ●	-01:37 (1799.) ●
Bike	35.4 km	01:37:52	00:25:14	37.09 km/h	+00:30 (305.) ●	-00:11 (1944.) ●	-01:18 (2118.) ●
Bike	41.2 km	01:49:43	00:11:51	29.37 km/h	+00:16 (309.) ●	-00:20 (1600.) ●	-01:02 (1658.) ●
Bike	54 km	02:12:46	00:23:03	33.32 km/h	+00:41 (335.) ●	-00:22 (1897.) ●	-01:36 (1993.) ●
Bike	60.8 km	02:23:16	00:10:30	38.86 km/h	-00:05 (248.) ●	-00:26 (1454.) ●	-01:10 (1475.) ●
Bike	63.7 km	02:28:42	00:05:26	32.02 km/h	+00:02 (268.) ●	-00:07 (1729.) ●	-00:24 (1812.) ●
Bike	68.4 km	02:37:02	00:08:20	33.84 km/h	+00:30 (383.) ●	+00:04 (2157.) ●	-02:16 (2157.) ●
Bike	74.7 km	02:57:47	00:20:45	18.22 km/h	+00:01 (270.) ●	-01:29 (1288.) ●	-00:50 (2436.) ●
Bike	86 km	03:11:30	00:13:43	49.43 km/h	+00:25 (339.) ●	+00:06 (2150.) ●	-00:50 (2181.) ●
Bike	88.4 km	03:14:05	00:02:35	55.74 km/h	+00:06 (352.) ●	+00:02 (2258.) ●	-00:06 (2327.) ●
Bike	90.3 km	03:16:56	00:02:51	40 km/h	-00:01 (270.) ●	-00:11 (1511.) ●	-00:15 (1625.) ●
Bike	90.3 km	03:16:56	02:38:36	34.16 km/h	+03:02 (308.) ●	-03:30 (1706.) ●	-12:28 (1770.) ●
Transition		03:19:31	00:02:35	-	-00:01 (286.) ●	-00:33 (1435.) ●	-00:42 (1930.) ●
Run	0.2 km	03:20:20	00:00:49	04:05 min/km	-00:07 (52.) ●	-00:11 (226.) ●	-00:11 (487.) ●
Run	1.9 km	03:27:18	00:06:58	04:05 min/km	-00:56 (56.) ●	-01:30 (246.) ●	-01:58 (252.) ●
Run	3.2 km	03:32:10	00:04:52	03:44 min/km	-00:38 (61.) ●	-01:01 (256.) ●	-01:21 (264.) ●
Run	4.3 km	03:37:25	00:05:15	04:46 min/km	-00:45 (73.) ●	-01:13 (278.) ●	-01:32 (299.) ●
Run	5 km	03:39:38	00:02:13	03:09 min/km	-00:21 (42.) ●	-00:32 (193.) ●	-00:41 (202.) ●
Run	6.2 km	03:44:22	00:04:44	03:56 min/km	-00:43 (57.) ●	-01:05 (243.) ●	-01:22 (259.) ●
Run	7.9 km	03:50:38	00:06:16	03:41 min/km	-01:02 (32.) ●	-01:34 (161.) ●	-01:56 (172.) ●
Run	8.4 km	03:52:13	00:01:35	03:10 min/km	-00:13 (43.) ●	-00:21 (210.) ●	-00:28 (214.) ●
Run	9.3 km	03:55:59	00:03:46	04:11 min/km	-00:10 (223.) ●	-00:29 (925.) ●	-00:40 (1035.) ●
Run	10.2 km	03:59:31	00:03:32	03:55 min/km	-00:30 (67.) ●	-00:50 (259.) ●	-01:06 (273.) ●
Run	10.5 km	04:00:57	00:01:26	04:46 min/km	-00:13 (74.) ●	-00:22 (301.) ●	-00:26 (338.) ●
Run	10.7 km	04:01:25	00:00:28	02:20 min/km	-00:03 (126.) ●	-00:05 (524.) ●	-00:07 (583.) ●
Run	12.4 km	04:08:54	00:07:29	04:24 min/km	-00:58 (101.) ●	-01:43 (373.) ●	-02:14 (392.) ●
Run	13.7 km	04:14:04	00:05:10	03:58 min/km	-00:42 (93.) ●	-01:12 (326.) ●	-01:35 (338.) ●
Run	14.8 km	04:19:34	00:05:30	04:59 min/km	-00:56 (72.) ●	-01:30 (285.) ●	-01:50 (311.) ●
Run	15.4 km	04:21:56	00:02:22	03:56 min/km	-00:21 (78.) ●	-00:34 (304.) ●	-00:44 (320.) ●
Run	16.7 km	04:26:48	00:04:52	03:44 min/km	-00:52 (55.) ●	-01:18 (229.) ●	-01:35 (244.) ●
Run	18.4 km	04:33:18	00:06:30	03:49 min/km	-01:11 (38.) ●	-01:46 (189.) ●	-02:08 (204.) ●
Run	18.9 km	04:34:55	00:01:37	03:14 min/km	-00:16 (49.) ●	-00:25 (215.) ●	-00:32 (220.) ●
Run	19.8 km	04:38:24	00:03:29	03:52 min/km	-00:38 (48.) ●	-00:57 (222.) ●	-01:09 (242.) ●
Run	20.7 km	04:42:03	00:03:39	04:03 min/km	-00:36 (76.) ●	-00:57 (312.) ●	-01:12 (330.) ●
Run	20.9 km	04:43:24	00:01:21	06:45 min/km	-00:14 (45.) ●	-00:21 (222.) ●	-00:24 (248.) ●
Run	21.1 km	04:43:41	00:00:17	01:24 min/km	-00:03 (92.) ●	-00:06 (524.) ●	-00:07 (540.) ●
Run	21.1 km	04:43:41	01:24:10	03:59 min/km	-12:28 (65.) ●	-20:02 (245.) ●	-25:18 (258.) ●
Total	113.3 km	04:43:41	04:43:41	23.96 km/h	-11:02 (188.) ●	-27:51 (790.) ●	-43:42 (834.) ●

Ovr	Gen	Div	Name	#	AG
812	769	183	Christian Kallus	2121	M30-34	DEU	00:35:16	02:28:07	01:30:35	04:43:10
822	779	184	Brian Hrynkow	1955	M30-34	CAN	00:30:33	02:23:57	01:41:08	04:43:23
826	783	185	Wayne Quenault	2090	M30-34	JEY	00:33:51	02:29:19	01:31:53	04:43:27
828	784	186	Alessandro Caruso	1819	M30-34	ITA	00:28:42	02:32:23	01:33:12	04:43:28
831	787	187	Stephen Sperry	2123	M30-34	USA	00:38:58	02:26:09	01:29:04	04:43:35
834	790	188	Adam Raphael	1760	M30-34	USA	00:31:22	02:38:36	01:24:10	04:43:41
840	796	189	Fredy Acevedo	1670	M30-34	CHL	00:30:10	02:27:46	01:38:35	04:43:57
841	797	190	Zachary Smith	1843	M30-34	USA	00:36:12	02:32:30	01:26:12	04:43:58
843	798	191	Jerome Delecroix	2145	M30-34	FRA	00:33:21	02:32:53	01:27:53	04:44:02
848	802	192	Sebastian Vales	2134	M30-34	URY	00:35:21	02:33:58	01:26:48	04:44:07