Laura Castro -
Ironman 70.3 WC St. George 2022

Quick facts

3461/586/113All/Gender/AG

F25-29Age group

1766Bib number

COLNationality


32:45	3:09:10	1:43:56	5:37:26

Compare Laura Castro with other athletes!

1766 Castro

1759 Brin ×

1731 Rodday ×

1772 Hanekom ×

1741 Tobey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:45	00:32:45	01:43 min/100m	-01:50 (78.) ●	-04:41 (392.) ●	-02:45 (1759.) ●
Transition		00:41:13	00:08:28	-	+01:20 (165.) ●	-00:33 (936.) ●	+00:24 (3498.) ●
Bike	8 km	00:58:26	00:17:13	27.88 km/h	+01:47 (190.) ●	+01:03 (1509.) ●	+02:32 (4988.) ●
Bike	19.8 km	01:23:46	00:25:20	27.95 km/h	+01:29 (167.) ●	+00:28 (1128.) ●	+03:02 (4546.) ●
Bike	35.4 km	01:52:42	00:28:56	32.35 km/h	+01:19 (153.) ●	+00:13 (1060.) ●	+02:24 (4270.) ●
Bike	41.2 km	02:06:56	00:14:14	24.45 km/h	+00:40 (150.) ●	-00:01 (981.) ●	+01:21 (4279.) ●
Bike	54 km	02:33:39	00:26:43	28.75 km/h	+01:04 (149.) ●	-00:19 (942.) ●	+02:04 (4141.) ●
Bike	60.8 km	02:46:56	00:13:17	30.72 km/h	+00:45 (163.) ●	+00:13 (1136.) ●	+01:37 (4519.) ●
Bike	63.7 km	02:53:15	00:06:19	27.55 km/h	+00:10 (140.) ●	-00:04 (966.) ●	+00:29 (4215.) ●
Bike	68.4 km	03:08:05	00:14:50	19.01 km/h	+00:27 (137.) ●	-00:19 (892.) ●	+04:14 (4439.) ●
Bike	74.7 km	03:27:58	00:19:53	19.01 km/h	+00:36 (137.) ●	-00:26 (890.) ●	-01:42 (1729.) ●
Bike	86 km	03:44:08	00:16:10	41.94 km/h	+00:15 (131.) ●	-00:12 (912.) ●	+01:37 (4286.) ●
Bike	88.4 km	03:47:09	00:03:01	47.73 km/h	+00:07 (152.) ●	+00:02 (1158.) ●	+00:20 (4573.) ●
Bike	90.3 km	03:50:23	00:03:14	35.26 km/h	+00:06 (148.) ●	±00:00 (1023.) ●	+00:08 (4195.) ●
Bike	90.3 km	03:50:23	03:09:10	28.64 km/h	+08:45 (159.) ●	+00:38 (1028.) ●	+18:06 (4322.) ●
Transition		03:53:30	00:03:07	-	+00:12 (140.) ●	-00:27 (825.) ●	-00:10 (2951.) ●
Run	0.2 km	03:54:23	00:00:53	04:25 min/km	-00:02 (102.) ●	-00:06 (547.) ●	-00:07 (1257.) ●
Run	1.9 km	04:03:08	00:08:45	05:08 min/km	-00:32 (85.) ●	-01:07 (417.) ●	-00:11 (2815.) ●
Run	3.2 km	04:09:24	00:06:16	04:49 min/km	-00:16 (99.) ●	-00:36 (545.) ●	+00:03 (3232.) ●
Run	4.3 km	04:15:53	00:06:29	05:53 min/km	-00:26 (90.) ●	-00:54 (469.) ●	-00:18 (2638.) ●
Run	5 km	04:18:41	00:02:48	03:59 min/km	-00:12 (79.) ●	-00:23 (376.) ●	-00:06 (2653.) ●
Run	6.2 km	04:24:30	00:05:49	04:50 min/km	-00:27 (70.) ●	-00:49 (386.) ●	-00:17 (2475.) ●
Run	7.9 km	04:32:15	00:07:45	04:33 min/km	-00:39 (64.) ●	-01:08 (335.) ●	-00:27 (2326.) ●
Run	8.4 km	04:34:14	00:01:59	03:58 min/km	-00:09 (62.) ●	-00:17 (329.) ●	-00:04 (2628.) ●
Run	9.3 km	04:38:25	00:04:11	04:38 min/km	-00:20 (74.) ●	-00:36 (405.) ●	-00:15 (2408.) ●
Run	10.2 km	04:42:54	00:04:29	04:58 min/km	-00:20 (84.) ●	-00:39 (423.) ●	-00:09 (2774.) ●
Run	10.5 km	04:44:35	00:01:41	05:36 min/km	-00:11 (58.) ●	-00:20 (317.) ●	-00:11 (1916.) ●
Run	10.7 km	04:45:08	00:00:33	02:45 min/km	-00:02 (75.) ●	-00:05 (433.) ●	-00:02 (2330.) ●
Run	12.4 km	04:54:25	00:09:17	05:27 min/km	-00:46 (77.) ●	-01:26 (410.) ●	-00:26 (2621.) ●
Run	13.7 km	05:00:45	00:06:20	04:52 min/km	-00:42 (58.) ●	-01:08 (293.) ●	-00:25 (2388.) ●
Run	14.8 km	05:07:16	00:06:31	05:55 min/km	-00:54 (53.) ●	-01:29 (263.) ●	-00:49 (1866.) ●
Run	15.4 km	05:10:10	00:02:54	04:50 min/km	-00:18 (66.) ●	-00:30 (332.) ●	-00:12 (2378.) ●
Run	16.7 km	05:16:15	00:06:05	04:40 min/km	-00:31 (76.) ●	-00:54 (416.) ●	-00:22 (2432.) ●
Run	18.4 km	05:24:36	00:08:21	04:54 min/km	-00:32 (93.) ●	-01:01 (535.) ●	-00:17 (2754.) ●
Run	18.9 km	05:26:40	00:02:04	04:08 min/km	-00:11 (68.) ●	-00:18 (399.) ●	-00:05 (2627.) ●
Run	19.8 km	05:30:57	00:04:17	04:45 min/km	-00:28 (67.) ●	-00:43 (389.) ●	-00:21 (2245.) ●
Run	20.7 km	05:35:24	00:04:27	04:56 min/km	-00:35 (59.) ●	-00:53 (289.) ●	-00:24 (2189.) ●
Run	20.9 km	05:37:05	00:01:41	08:25 min/km	-00:05 (90.) ●	-00:11 (558.) ●	-00:04 (2576.) ●
Run	21.1 km	05:37:26	00:00:21	01:44 min/km	-00:03 (42.) ●	-00:04 (235.) ●	-00:03 (2122.) ●
Run	21.1 km	05:37:26	01:43:56	04:55 min/km	-08:41 (73.) ●	-15:37 (367.) ●	-05:32 (2471.) ●
Total	113.3 km	05:37:26	05:37:26	20.15 km/h	-00:14 (113.) ●	-20:40 (586.) ●	+10:03 (3461.) ●

Ovr	Gen	Div	Name	#	AG
3421	560	108	Madeline Margevicius	1805	F25-29	USA	00:38:55	03:02:48	01:45:07	05:36:03
3424	563	109	Madison Rodenstine	1831	F25-29	USA	00:32:24	02:59:43	01:53:06	05:36:15
3430	567	110	Breanna Herring	1827	F25-29	USA	00:42:27	03:03:59	01:36:38	05:36:24
3441	573	111	Melanie Brin	1759	F25-29	FRA	00:41:57	02:53:48	01:49:56	05:36:48
3455	582	112	Lara Rodday	1731	F25-29	DEU	00:29:32	03:03:41	01:56:55	05:37:20
3461	586	113	Laura Castro	1766	F25-29	COL	00:32:45	03:09:10	01:43:56	05:37:26
3482	599	114	Dedre Hanekom	1772	F25-29	ZAF	00:36:59	02:54:25	01:58:34	05:37:53
3485	600	115	Margaret Tobey	1741	F25-29	USA	00:32:12	02:59:11	01:59:36	05:37:55
3494	607	116	Allison Saroni	1893	F25-29	USA	00:31:28	02:57:55	01:57:02	05:38:04
3517	614	117	Melody Rodriguez	1753	F25-29	USA	00:30:53	03:07:55	01:51:03	05:38:33