Russell Clarke -
Ironman 70.3 WC St. George 2022

Quick facts

2438/2208/365All/Gender/AG

M40-44Age group

178Bib number

GBRNationality


33:32	2:46:27	1:46:03	5:14:35

Compare Russell Clarke with other athletes!

178 Clarke

200 Simao ×

542 Simoes ×

267 Renbarger ×

304 Medina del Campo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:32	00:33:32	01:45 min/100m	-00:42 (243.) ●	-00:59 (1649.) ●	-01:58 (2113.) ●
Transition		00:39:22	00:05:50	-	-01:49 (76.) ●	-01:45 (779.) ●	-02:14 (1021.) ●
Bike	8 km	00:53:29	00:14:07	34 km/h	+00:11 (334.) ●	+00:12 (2211.) ●	-00:34 (2312.) ●
Bike	19.8 km	01:15:29	00:22:00	32.18 km/h	+00:33 (369.) ●	+01:01 (2693.) ●	-00:18 (2854.) ●
Bike	35.4 km	01:40:18	00:24:49	37.72 km/h	+00:09 (331.) ●	-00:36 (1682.) ●	-01:43 (1802.) ●
Bike	41.2 km	01:52:59	00:12:41	27.44 km/h	+00:30 (398.) ●	+00:30 (2549.) ●	-00:12 (2765.) ●
Bike	54 km	02:17:24	00:24:25	31.45 km/h	+01:06 (417.) ●	+01:00 (2628.) ●	-00:14 (2935.) ●
Bike	60.8 km	02:28:58	00:11:34	35.27 km/h	+00:33 (428.) ●	+00:38 (2788.) ●	-00:06 (2955.) ●
Bike	63.7 km	02:34:38	00:05:40	30.71 km/h	+00:11 (374.) ●	+00:07 (2350.) ●	-00:10 (2552.) ●
Bike	68.4 km	02:43:27	00:08:49	31.98 km/h	+00:38 (448.) ●	+00:33 (2721.) ●	-01:47 (2721.) ●
Bike	74.7 km	03:06:25	00:22:58	16.46 km/h	+00:34 (367.) ●	+00:44 (2419.) ●	+01:23 (3974.) ●
Bike	86 km	03:20:13	00:13:48	49.13 km/h	+00:22 (363.) ●	+00:11 (2240.) ●	-00:45 (2278.) ●
Bike	88.4 km	03:22:52	00:02:39	54.34 km/h	+00:06 (391.) ●	+00:06 (2609.) ●	-00:02 (2755.) ●
Bike	90.3 km	03:25:49	00:02:57	38.64 km/h	-00:17 (342.) ●	-00:05 (2132.) ●	-00:09 (2400.) ●
Bike	90.3 km	03:25:49	02:46:27	32.55 km/h	+04:36 (382.) ●	+04:21 (2426.) ●	-04:37 (2599.) ●
Transition		03:28:32	00:02:43	-	-00:17 (248.) ●	-00:25 (1629.) ●	-00:34 (2208.) ●
Run	0.2 km	03:29:30	00:00:58	04:50 min/km	-00:01 (282.) ●	-00:02 (1660.) ●	-00:02 (2675.) ●
Run	1.9 km	03:37:42	00:08:12	04:49 min/km	-00:08 (287.) ●	-00:16 (1716.) ●	-00:44 (1917.) ●
Run	3.2 km	03:43:18	00:05:36	04:18 min/km	-00:09 (251.) ●	-00:17 (1518.) ●	-00:37 (1646.) ●
Run	4.3 km	03:49:21	00:06:03	05:30 min/km	-00:15 (237.) ●	-00:25 (1458.) ●	-00:44 (1671.) ●
Run	5 km	03:51:57	00:02:36	03:42 min/km	-00:05 (245.) ●	-00:09 (1477.) ●	-00:18 (1634.) ●
Run	6.2 km	03:57:29	00:05:32	04:36 min/km	-00:09 (256.) ●	-00:17 (1564.) ●	-00:34 (1775.) ●
Run	7.9 km	04:05:04	00:07:35	04:27 min/km	-00:02 (300.) ●	-00:15 (1769.) ●	-00:37 (2035.) ●
Run	8.4 km	04:06:58	00:01:54	03:48 min/km	±00:00 (303.) ●	-00:02 (1833.) ●	-00:09 (2033.) ●
Run	9.3 km	04:11:20	00:04:22	04:51 min/km	+00:13 (404.) ●	+00:07 (2391.) ●	-00:04 (3006.) ●
Run	10.2 km	04:15:05	00:03:45	04:10 min/km	-00:30 (71.) ●	-00:37 (612.) ●	-00:53 (644.) ●
Run	10.5 km	04:16:46	00:01:41	05:36 min/km	-00:04 (281.) ●	-00:07 (1600.) ●	-00:11 (1929.) ●
Run	10.7 km	04:17:18	00:00:32	02:40 min/km	±00:00 (280.) ●	-00:01 (1606.) ●	-00:03 (1941.) ●
Run	12.4 km	04:26:00	00:08:42	05:07 min/km	-00:11 (297.) ●	-00:30 (1659.) ●	-01:01 (1863.) ●
Run	13.7 km	04:32:07	00:06:07	04:42 min/km	-00:03 (316.) ●	-00:15 (1781.) ●	-00:38 (1979.) ●
Run	14.8 km	04:38:50	00:06:43	06:06 min/km	-00:02 (327.) ●	-00:17 (1846.) ●	-00:37 (2208.) ●
Run	15.4 km	04:41:48	00:02:58	04:56 min/km	+00:08 (384.) ●	+00:02 (2238.) ●	-00:08 (2683.) ●
Run	16.7 km	04:48:18	00:06:30	05:00 min/km	+00:32 (418.) ●	+00:20 (2531.) ●	+00:03 (3241.) ●
Run	18.4 km	04:59:17	00:10:59	06:27 min/km	+03:00 (513.) ●	+02:43 (3350.) ●	+02:21 (4915.) ●
Run	18.9 km	05:02:13	00:02:56	05:52 min/km	+00:58 (521.) ●	+00:54 (3429.) ●	+00:47 (5094.) ●
Run	19.8 km	05:06:51	00:04:38	05:08 min/km	+00:20 (414.) ●	+00:12 (2450.) ●	±00:00 (3185.) ●
Run	20.7 km	05:11:10	00:04:19	04:47 min/km	-00:07 (291.) ●	-00:17 (1636.) ●	-00:32 (1831.) ●
Run	20.9 km	05:14:16	00:03:06	15:30 min/km	+01:27 (525.) ●	+01:24 (3526.) ●	+01:21 (5333.) ●
Run	21.1 km	05:14:35	00:00:19	01:34 min/km	-00:14 (154.) ●	-00:04 (1062.) ●	-00:05 (1148.) ●
Run	21.1 km	05:14:35	01:46:03	05:01 min/km	+04:38 (390.) ●	+01:51 (2279.) ●	-03:25 (2739.) ●
Total	113.3 km	05:14:35	05:14:35	21.61 km/h	+06:26 (365.) ●	+03:03 (2208.) ●	-12:48 (2438.) ●

Ovr	Gen	Div	Name	#	AG
2399	2180	360	Josh Rickaby	316	M40-44	USA	00:34:29	02:43:18	01:42:26	05:13:48
2402	2182	361	Andrew Jennrich	416	M40-44	USA	00:38:38	02:44:24	01:41:32	05:13:55
2403	2183	362	Giacomo Marchi	218	M40-44	ITA	00:32:01	02:40:03	01:43:25	05:13:55
2406	2186	363	Sergio Simao	200	M40-44	BRA	00:32:29	02:48:08	01:44:02	05:13:59
2422	2196	364	Mario Simoes	542	M40-44	PRT	00:37:18	02:42:12	01:42:09	05:14:13
2438	2208	365	Russell Clarke	178	M40-44	GBR	00:33:32	02:46:27	01:46:03	05:14:35
2445	2215	366	Ty Renbarger	267	M40-44	USA	00:36:12	02:43:16	01:44:08	05:14:42
2446	2216	367	Jose Medina del Campo	304	M40-44	MEX	00:32:50	02:37:51	01:56:14	05:14:42
2447	2217	368	Alan Finley	733	M40-44	USA	00:34:23	02:41:47	01:48:37	05:14:44
2458	2224	369	Kris Zelinsky	549	M40-44	CAN	00:32:07	02:44:35	01:48:09	05:14:58