Muhammad Bana -
Ironman 70.3 WC St. George 2022

Quick facts

2571/2310/394All/Gender/AG

M30-34Age group

1804Bib number

ZAFNationality


40:04	2:41:18	1:48:51	5:17:20

Compare Muhammad Bana with other athletes!

1804 Bana

2133 Sauder ×

1932 Luck ×

2002 Dejohn ×

1800 Hellyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	+07:03 (445.) ●	+05:33 (3103.) ●	+04:34 (4410.) ●
Transition		00:45:25	00:05:21	-	-01:33 (78.) ●	-02:14 (476.) ●	-02:43 (627.) ●
Bike	8 km	00:59:23	00:13:58	34.37 km/h	+00:32 (359.) ●	+00:03 (2025.) ●	-00:43 (2102.) ●
Bike	19.8 km	01:20:12	00:20:49	34.01 km/h	+00:34 (323.) ●	-00:10 (1865.) ●	-01:29 (1920.) ●
Bike	35.4 km	01:45:49	00:25:37	36.54 km/h	+00:53 (326.) ●	+00:12 (2165.) ●	-00:55 (2386.) ●
Bike	41.2 km	01:57:39	00:11:50	29.41 km/h	+00:15 (304.) ●	-00:21 (1580.) ●	-01:03 (1635.) ●
Bike	54 km	02:20:56	00:23:17	32.98 km/h	+00:55 (351.) ●	-00:08 (2054.) ●	-01:22 (2168.) ●
Bike	60.8 km	02:31:55	00:10:59	37.15 km/h	+00:24 (354.) ●	+00:03 (2151.) ●	-00:41 (2203.) ●
Bike	63.7 km	02:37:35	00:05:40	30.71 km/h	+00:16 (360.) ●	+00:07 (2361.) ●	-00:10 (2563.) ●
Bike	68.4 km	02:45:41	00:08:06	34.81 km/h	+00:16 (339.) ●	-00:10 (1758.) ●	-02:30 (1758.) ●
Bike	74.7 km	03:08:21	00:22:40	16.68 km/h	+01:56 (392.) ●	+00:26 (2284.) ●	+01:05 (3816.) ●
Bike	86 km	03:21:27	00:13:06	51.76 km/h	-00:12 (221.) ●	-00:31 (1391.) ●	-01:27 (1405.) ●
Bike	88.4 km	03:23:59	00:02:32	56.84 km/h	+00:03 (313.) ●	-00:01 (1942.) ●	-00:09 (1979.) ●
Bike	90.3 km	03:26:43	00:02:44	41.71 km/h	-00:08 (162.) ●	-00:18 (788.) ●	-00:22 (830.) ●
Bike	90.3 km	03:26:43	02:41:18	33.59 km/h	+05:44 (343.) ●	-00:48 (1997.) ●	-09:46 (2082.) ●
Transition		03:28:29	00:01:46	-	-00:50 (51.) ●	-01:22 (266.) ●	-01:31 (352.) ●
Run	0.2 km	03:29:28	00:00:59	04:55 min/km	+00:03 (354.) ●	-00:01 (1905.) ●	-00:01 (2992.) ●
Run	1.9 km	03:37:53	00:08:25	04:57 min/km	+00:31 (370.) ●	-00:03 (1997.) ●	-00:31 (2268.) ●
Run	3.2 km	03:43:46	00:05:53	04:31 min/km	+00:23 (381.) ●	±00:00 (2100.) ●	-00:20 (2359.) ●
Run	4.3 km	03:50:07	00:06:21	05:46 min/km	+00:21 (362.) ●	-00:07 (1961.) ●	-00:26 (2331.) ●
Run	5 km	03:52:55	00:02:48	03:59 min/km	+00:14 (389.) ●	+00:03 (2294.) ●	-00:06 (2675.) ●
Run	6.2 km	03:58:42	00:05:47	04:49 min/km	+00:20 (366.) ●	-00:02 (2052.) ●	-00:19 (2421.) ●
Run	7.9 km	04:06:48	00:08:06	04:45 min/km	+00:48 (407.) ●	+00:16 (2429.) ●	-00:06 (2975.) ●
Run	8.4 km	04:08:46	00:01:58	03:56 min/km	+00:10 (391.) ●	+00:02 (2246.) ●	-00:05 (2554.) ●
Run	9.3 km	04:13:16	00:04:30	04:59 min/km	+00:34 (417.) ●	+00:15 (2630.) ●	+00:04 (3400.) ●
Run	10.2 km	04:17:46	00:04:30	05:00 min/km	+00:28 (396.) ●	+00:08 (2390.) ●	-00:08 (2833.) ●
Run	10.5 km	04:19:29	00:01:43	05:43 min/km	+00:04 (341.) ●	-00:05 (1821.) ●	-00:09 (2224.) ●
Run	10.7 km	04:20:03	00:00:34	02:50 min/km	+00:03 (392.) ●	+00:01 (2244.) ●	-00:01 (2862.) ●
Run	12.4 km	04:30:45	00:10:42	06:17 min/km	+02:15 (450.) ●	+01:30 (3041.) ●	+00:59 (4080.) ●
Run	13.7 km	04:37:34	00:06:49	05:14 min/km	+00:57 (416.) ●	+00:27 (2647.) ●	+00:04 (3281.) ●
Run	14.8 km	04:45:36	00:08:02	07:18 min/km	+01:36 (437.) ●	+01:02 (2915.) ●	+00:42 (3958.) ●
Run	15.4 km	04:48:32	00:02:56	04:53 min/km	+00:13 (371.) ●	±00:00 (2143.) ●	-00:10 (2531.) ●
Run	16.7 km	04:54:40	00:06:08	04:43 min/km	+00:24 (365.) ●	-00:02 (2089.) ●	-00:19 (2543.) ●
Run	18.4 km	05:03:11	00:08:31	05:00 min/km	+00:50 (399.) ●	+00:15 (2396.) ●	-00:07 (3016.) ●
Run	18.9 km	05:05:20	00:02:09	04:18 min/km	+00:16 (410.) ●	+00:07 (2565.) ●	±00:00 (3186.) ●
Run	19.8 km	05:09:59	00:04:39	05:09 min/km	+00:32 (402.) ●	+00:13 (2484.) ●	+00:01 (3236.) ●
Run	20.7 km	05:15:24	00:05:25	06:01 min/km	+01:10 (443.) ●	+00:49 (3053.) ●	+00:34 (4195.) ●
Run	20.9 km	05:17:01	00:01:37	08:05 min/km	+00:02 (304.) ●	-00:05 (1671.) ●	-00:08 (2057.) ●
Run	21.1 km	05:17:20	00:00:19	01:34 min/km	-00:01 (233.) ●	-00:04 (1230.) ●	-00:05 (1316.) ●
Run	21.1 km	05:17:20	01:48:51	05:09 min/km	+12:13 (411.) ●	+04:39 (2511.) ●	-00:37 (3087.) ●
Total	113.3 km	05:17:20	05:17:20	21.42 km/h	+22:37 (394.) ●	+05:48 (2310.) ●	-10:03 (2571.) ●

Ovr	Gen	Div	Name	#	AG
2530	2278	389	Larry Campo	2045	M30-34	GTM	00:38:30	02:52:09	01:35:30	05:16:29
2532	2280	390	Peter Thompson	1895	M30-34	USA	00:31:02	02:38:14	01:56:45	05:16:30
2541	2288	391	Nils Dahl	1991	M30-34	USA	00:37:14	02:40:05	01:48:10	05:16:40
2544	2291	392	Justin Sauder	2133	M30-34	USA	00:33:40	02:43:08	01:52:12	05:16:46
2555	2299	393	Dustin Luck	1932	M30-34	BMU	00:36:50	02:44:03	01:46:49	05:16:58
2571	2310	394	Muhammad Bana	1804	M30-34	ZAF	00:40:04	02:41:18	01:48:51	05:17:20
2575	2313	395	Nicholas Dejohn	2002	M30-34	USA	00:36:24	02:46:42	01:45:35	05:17:22
2602	2333	396	George Hellyer	1800	M30-34	GBR	00:41:09	02:42:48	01:44:33	05:18:00
2630	2351	397	Bruno Caetano	2129	M30-34	PRT	00:34:09	02:53:01	01:43:52	05:18:27
2635	2355	398	Alexandre Delangue	1892	M30-34	FRA	00:31:28	02:51:17	01:46:35	05:18:31