Jean-Paul Espinosa -
Ironman 70.3 WC St. George 2022
Quick facts
1399/1316/270All/Gender/AG
M30-34Age group
1836Bib number
GBRNationality
33:55 | 2:34:52 | 1:36:47 | 4:55:19 |
Compare Jean-Paul Espinosa with other athletes!
1836 Espinosa
2054 Russell ×
1642 Corveleyn ×
1910 Davis ×
1902 Lee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:55 | 00:33:55 | 01:47 min/100m | +00:54 (302.) ● | -00:36 (1763.) ● | -01:35 (2266.) ● |
Transition | 00:41:04 | 00:07:09 | - | +00:15 (299.) ● | -00:26 (1728.) ● | -00:55 (2301.) ● | |
Bike | 8 km | 00:54:34 | 00:13:30 | 35.56 km/h | +00:04 (268.) ● | -00:25 (1390.) ● | -01:11 (1438.) ● |
Bike | 19.8 km | 01:14:58 | 00:20:24 | 34.71 km/h | +00:09 (285.) ● | -00:35 (1525.) ● | -01:54 (1561.) ● |
Bike | 35.4 km | 01:39:51 | 00:24:53 | 37.62 km/h | +00:09 (279.) ● | -00:32 (1728.) ● | -01:39 (1852.) ● |
Bike | 41.2 km | 01:51:11 | 00:11:20 | 30.71 km/h | -00:15 (201.) ● | -00:51 (917.) ● | -01:33 (936.) ● |
Bike | 54 km | 02:12:59 | 00:21:48 | 35.23 km/h | -00:34 (204.) ● | -01:37 (997.) ● | -02:51 (1023.) ● |
Bike | 60.8 km | 02:23:33 | 00:10:34 | 38.61 km/h | -00:01 (266.) ● | -00:22 (1546.) ● | -01:06 (1571.) ● |
Bike | 63.7 km | 02:28:51 | 00:05:18 | 32.83 km/h | -00:06 (208.) ● | -00:15 (1302.) ● | -00:32 (1352.) ● |
Bike | 68.4 km | 02:36:39 | 00:07:48 | 36.15 km/h | -00:02 (256.) ● | -00:28 (1237.) ● | -02:48 (1237.) ● |
Bike | 74.7 km | 02:56:51 | 00:20:12 | 18.71 km/h | -00:32 (222.) ● | -02:02 (1001.) ● | -01:23 (2003.) ● |
Bike | 86 km | 03:10:45 | 00:13:54 | 48.78 km/h | +00:36 (371.) ● | +00:17 (2348.) ● | -00:39 (2396.) ● |
Bike | 88.4 km | 03:13:17 | 00:02:32 | 56.84 km/h | +00:03 (314.) ● | -00:01 (1943.) ● | -00:09 (1980.) ● |
Bike | 90.3 km | 03:15:56 | 00:02:39 | 43.02 km/h | -00:13 (81.) ● | -00:23 (418.) ● | -00:27 (432.) ● |
Bike | 90.3 km | 03:15:56 | 02:34:52 | 34.98 km/h | -00:42 (252.) ● | -07:14 (1315.) ● | -16:12 (1352.) ● |
Transition | 03:18:32 | 00:02:36 | - | ±00:00 (290.) ● | -00:32 (1460.) ● | -00:41 (1968.) ● | |
Run | 0.2 km | 03:19:29 | 00:00:57 | 04:45 min/km | +00:01 (321.) ● | -00:03 (1554.) ● | -00:03 (2490.) ● |
Run | 1.9 km | 03:27:29 | 00:08:00 | 04:42 min/km | +00:06 (308.) ● | -00:28 (1451.) ● | -00:56 (1596.) ● |
Run | 3.2 km | 03:33:10 | 00:05:41 | 04:22 min/km | +00:11 (338.) ● | -00:12 (1725.) ● | -00:32 (1889.) ● |
Run | 4.3 km | 03:39:15 | 00:06:05 | 05:31 min/km | +00:05 (307.) ● | -00:23 (1521.) ● | -00:42 (1747.) ● |
Run | 5 km | 03:41:53 | 00:02:38 | 03:45 min/km | +00:04 (328.) ● | -00:07 (1665.) ● | -00:16 (1852.) ● |
Run | 6.2 km | 03:47:22 | 00:05:29 | 04:34 min/km | +00:02 (302.) ● | -00:20 (1471.) ● | -00:37 (1661.) ● |
Run | 7.9 km | 03:54:50 | 00:07:28 | 04:23 min/km | +00:10 (317.) ● | -00:22 (1599.) ● | -00:44 (1826.) ● |
Run | 8.4 km | 03:56:42 | 00:01:52 | 03:44 min/km | +00:04 (330.) ● | -00:04 (1690.) ● | -00:11 (1840.) ● |
Run | 9.3 km | 04:00:41 | 00:03:59 | 04:25 min/km | +00:03 (308.) ● | -00:16 (1520.) ● | -00:27 (1748.) ● |
Run | 10.2 km | 04:04:48 | 00:04:07 | 04:34 min/km | +00:05 (311.) ● | -00:15 (1546.) ● | -00:31 (1689.) ● |
Run | 10.5 km | 04:06:26 | 00:01:38 | 05:26 min/km | -00:01 (285.) ● | -00:10 (1340.) ● | -00:14 (1564.) ● |
Run | 10.7 km | 04:06:56 | 00:00:30 | 02:30 min/km | -00:01 (238.) ● | -00:03 (1076.) ● | -00:05 (1242.) ● |
Run | 12.4 km | 04:15:24 | 00:08:28 | 04:58 min/km | +00:01 (295.) ● | -00:44 (1388.) ● | -01:15 (1523.) ● |
Run | 13.7 km | 04:21:18 | 00:05:54 | 04:32 min/km | +00:02 (291.) ● | -00:28 (1426.) ● | -00:51 (1540.) ● |
Run | 14.8 km | 04:27:26 | 00:06:08 | 05:34 min/km | -00:18 (242.) ● | -00:52 (1052.) ● | -01:12 (1182.) ● |
Run | 15.4 km | 04:30:01 | 00:02:35 | 04:18 min/km | -00:08 (219.) ● | -00:21 (928.) ● | -00:31 (999.) ● |
Run | 16.7 km | 04:35:28 | 00:05:27 | 04:11 min/km | -00:17 (231.) ● | -00:43 (1002.) ● | -01:00 (1111.) ● |
Run | 18.4 km | 04:42:56 | 00:07:28 | 04:23 min/km | -00:13 (249.) ● | -00:48 (1201.) ● | -01:10 (1343.) ● |
Run | 18.9 km | 04:44:49 | 00:01:53 | 03:46 min/km | ±00:00 (279.) ● | -00:09 (1374.) ● | -00:16 (1496.) ● |
Run | 19.8 km | 04:48:56 | 00:04:07 | 04:34 min/km | ±00:00 (297.) ● | -00:19 (1502.) ● | -00:31 (1744.) ● |
Run | 20.7 km | 04:53:19 | 00:04:23 | 04:52 min/km | +00:08 (332.) ● | -00:13 (1776.) ● | -00:28 (2022.) ● |
Run | 20.9 km | 04:55:00 | 00:01:41 | 08:25 min/km | +00:06 (356.) ● | -00:01 (2045.) ● | -00:04 (2614.) ● |
Run | 21.1 km | 04:55:19 | 00:00:19 | 01:34 min/km | -00:01 (239.) ● | -00:04 (1236.) ● | -00:05 (1322.) ● |
Run | 21.1 km | 04:55:19 | 01:36:47 | 04:35 min/km | +00:09 (288.) ● | -07:25 (1382.) ● | -12:41 (1530.) ● |
Total | 113.3 km | 04:55:19 | 04:55:19 | 23.02 km/h | +00:36 (270.) ● | -16:13 (1316.) ● | -32:04 (1399.) ● |