Theresa Koch -
Ironman 70.3 WC St. George 2022

Quick facts

2604/270/64All/Gender/AG

F25-29Age group

1865Bib number

DEUNationality


29:47	2:48:13	1:51:36	5:18:03

Compare Theresa Koch with other athletes!

1865 Koch

1899 Cifuentes ×

1923 Fleming ×

1680 Raupach ×

1776 Rooney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:47	00:29:47	01:34 min/100m	-04:48 (39.) ●	-07:39 (162.) ●	-05:43 (736.) ●
Transition		00:35:50	00:06:03	-	-01:05 (68.) ●	-02:58 (286.) ●	-02:01 (1206.) ●
Bike	8 km	00:50:09	00:14:19	33.53 km/h	-01:07 (30.) ●	-01:51 (139.) ●	-00:22 (2575.) ●
Bike	19.8 km	01:12:22	00:22:13	31.87 km/h	-01:38 (46.) ●	-02:39 (200.) ●	-00:05 (3008.) ●
Bike	35.4 km	01:37:59	00:25:37	36.54 km/h	-02:00 (44.) ●	-03:06 (220.) ●	-00:55 (2380.) ●
Bike	41.2 km	01:51:14	00:13:15	26.26 km/h	-00:19 (92.) ●	-01:00 (461.) ●	+00:22 (3431.) ●
Bike	54 km	02:15:27	00:24:13	31.71 km/h	-01:26 (64.) ●	-02:49 (267.) ●	-00:26 (2809.) ●
Bike	60.8 km	02:26:52	00:11:25	35.74 km/h	-01:07 (30.) ●	-01:39 (129.) ●	-00:15 (2796.) ●
Bike	63.7 km	02:32:27	00:05:35	31.16 km/h	-00:34 (34.) ●	-00:48 (148.) ●	-00:15 (2272.) ●
Bike	68.4 km	02:45:59	00:13:32	20.84 km/h	-00:51 (71.) ●	-01:37 (340.) ●	+02:56 (3887.) ●
Bike	74.7 km	03:04:08	00:18:09	20.83 km/h	-01:08 (71.) ●	-02:10 (341.) ●	-03:26 (584.) ●
Bike	86 km	03:18:30	00:14:22	47.19 km/h	-01:33 (21.) ●	-02:00 (101.) ●	-00:11 (2864.) ●
Bike	88.4 km	03:21:05	00:02:35	55.74 km/h	-00:19 (13.) ●	-00:24 (68.) ●	-00:06 (2290.) ●
Bike	90.3 km	03:24:03	00:02:58	38.43 km/h	-00:10 (54.) ●	-00:16 (291.) ●	-00:08 (2511.) ●
Bike	90.3 km	03:24:03	02:48:13	32.21 km/h	-12:12 (50.) ●	-20:19 (203.) ●	-02:51 (2754.) ●
Transition		03:26:27	00:02:24	-	-00:31 (76.) ●	-01:10 (379.) ●	-00:53 (1536.) ●
Run	0.2 km	03:27:23	00:00:56	04:40 min/km	+00:01 (137.) ●	-00:03 (806.) ●	-00:04 (2093.) ●
Run	1.9 km	03:36:40	00:09:17	05:27 min/km	±00:00 (123.) ●	-00:35 (746.) ●	+00:21 (3598.) ●
Run	3.2 km	03:43:05	00:06:25	04:56 min/km	-00:07 (109.) ●	-00:27 (686.) ●	+00:12 (3537.) ●
Run	4.3 km	03:50:41	00:07:36	06:54 min/km	+00:41 (163.) ●	+00:13 (1166.) ●	+00:49 (4275.) ●
Run	5 km	03:53:52	00:03:11	04:32 min/km	+00:11 (154.) ●	±00:00 (1049.) ●	+00:17 (4154.) ●
Run	6.2 km	04:00:09	00:06:17	05:14 min/km	+00:01 (122.) ●	-00:21 (780.) ●	+00:11 (3520.) ●
Run	7.9 km	04:08:25	00:08:16	04:51 min/km	-00:08 (112.) ●	-00:37 (667.) ●	+00:04 (3259.) ●
Run	8.4 km	04:10:34	00:02:09	04:18 min/km	+00:01 (125.) ●	-00:07 (783.) ●	+00:06 (3705.) ●
Run	9.3 km	04:15:01	00:04:27	04:56 min/km	-00:04 (112.) ●	-00:20 (709.) ●	+00:01 (3256.) ●
Run	10.2 km	04:19:57	00:04:56	05:28 min/km	+00:07 (142.) ●	-00:12 (901.) ●	+00:18 (3871.) ●
Run	10.5 km	04:21:58	00:02:01	06:43 min/km	+00:09 (157.) ●	±00:00 (1112.) ●	+00:09 (3992.) ●
Run	10.7 km	04:22:35	00:00:37	03:05 min/km	+00:02 (148.) ●	-00:01 (1002.) ●	+00:02 (3826.) ●
Run	12.4 km	04:32:56	00:10:21	06:05 min/km	+00:18 (140.) ●	-00:22 (913.) ●	+00:38 (3817.) ●
Run	13.7 km	04:39:51	00:06:55	05:19 min/km	-00:07 (114.) ●	-00:33 (697.) ●	+00:10 (3428.) ●
Run	14.8 km	04:47:17	00:07:26	06:45 min/km	+00:01 (122.) ●	-00:34 (739.) ●	+00:06 (3296.) ●
Run	15.4 km	04:50:18	00:03:01	05:01 min/km	-00:11 (95.) ●	-00:23 (526.) ●	-00:05 (2900.) ●
Run	16.7 km	04:56:23	00:06:05	04:40 min/km	-00:31 (77.) ●	-00:54 (417.) ●	-00:22 (2433.) ●
Run	18.4 km	05:04:32	00:08:09	04:47 min/km	-00:44 (78.) ●	-01:13 (410.) ●	-00:29 (2418.) ●
Run	18.9 km	05:06:40	00:02:08	04:16 min/km	-00:07 (103.) ●	-00:14 (573.) ●	-00:01 (3069.) ●
Run	19.8 km	05:11:07	00:04:27	04:56 min/km	-00:18 (95.) ●	-00:33 (556.) ●	-00:11 (2697.) ●
Run	20.7 km	05:15:54	00:04:47	05:18 min/km	-00:15 (105.) ●	-00:33 (611.) ●	-00:04 (3060.) ●
Run	20.9 km	05:17:37	00:01:43	08:35 min/km	-00:03 (113.) ●	-00:09 (685.) ●	-00:02 (2893.) ●
Run	21.1 km	05:18:03	00:00:26	02:09 min/km	+00:02 (162.) ●	+00:01 (1149.) ●	+00:02 (4336.) ●
Run	21.1 km	05:18:03	01:51:36	05:17 min/km	-01:01 (118.) ●	-07:57 (707.) ●	+02:08 (3371.) ●
Total	113.3 km	05:18:03	05:18:03	21.37 km/h	-19:37 (64.) ●	-40:03 (270.) ●	-09:20 (2604.) ●

Ovr	Gen	Div	Name	#	AG
2491	243	59	Mary Timmons	1828	F25-29	USA	00:33:05	02:50:37	01:43:25	05:15:39
2496	248	60	Alexandra Schwein	1700	F25-29	USA	00:28:30	02:58:53	01:40:29	05:15:41
2529	252	61	Madison Overby	1705	F25-29	USA	00:39:49	02:46:53	01:37:20	05:16:26
2545	254	62	Lorena Cifuentes	1899	F25-29	GTM	00:28:05	03:02:36	01:37:59	05:16:47
2558	257	63	Casey Fleming	1923	F25-29	USA	00:32:52	02:48:55	01:44:48	05:17:02
2604	270	64	Theresa Koch	1865	F25-29	DEU	00:29:47	02:48:13	01:51:36	05:18:03
2614	274	65	Jess Raupach	1680	F25-29	AUS	00:30:26	02:54:37	01:45:03	05:18:10
2617	275	66	Tara Rooney	1776	F25-29	USA	00:32:07	02:45:03	01:51:52	05:18:16
2653	286	67	Katherine Amps	1710	F25-29	GBR	00:32:14	02:50:27	01:47:51	05:18:53
2667	292	68	Kirsten Heikkinen	1782	F25-29	USA	00:31:49	02:53:13	01:46:20	05:19:15