Dominic Laaf -
Ironman 70.3 WC St. George 2022

Quick facts

415/395/88All/Gender/AG

M30-34Age group

1870Bib number

DEUNationality


31:07	2:26:21	1:26:32	4:32:10

Compare Dominic Laaf with other athletes!

1870 Laaf

2114 Beckers ×

1860 Bonneau ×

1925 Kraemer ×

1838 Fernandez Clotet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:07	00:31:07	01:38 min/100m	-01:54 (174.) ●	-03:24 (919.) ●	-04:23 (1167.) ●
Transition		00:37:05	00:05:58	-	-00:56 (164.) ●	-01:37 (866.) ●	-02:06 (1142.) ●
Bike	8 km	00:50:03	00:12:58	37.02 km/h	-00:28 (153.) ●	-00:57 (726.) ●	-01:43 (740.) ●
Bike	19.8 km	01:09:19	00:19:16	36.75 km/h	-00:59 (123.) ●	-01:43 (623.) ●	-03:02 (631.) ●
Bike	35.4 km	01:32:14	00:22:55	40.84 km/h	-01:49 (84.) ●	-02:30 (473.) ●	-03:37 (490.) ●
Bike	41.2 km	01:43:04	00:10:50	32.12 km/h	-00:45 (96.) ●	-01:21 (420.) ●	-02:03 (426.) ●
Bike	54 km	02:03:34	00:20:30	37.46 km/h	-01:52 (76.) ●	-02:55 (328.) ●	-04:09 (334.) ●
Bike	60.8 km	02:13:35	00:10:01	40.73 km/h	-00:34 (132.) ●	-00:55 (706.) ●	-01:39 (714.) ●
Bike	63.7 km	02:18:45	00:05:10	33.68 km/h	-00:14 (144.) ●	-00:23 (878.) ●	-00:40 (904.) ●
Bike	68.4 km	02:27:19	00:08:34	32.92 km/h	+00:44 (416.) ●	+00:18 (2460.) ●	-02:02 (2460.) ●
Bike	74.7 km	02:46:13	00:18:54	20 km/h	-01:50 (100.) ●	-03:20 (450.) ●	-02:41 (1017.) ●
Bike	86 km	02:58:19	00:12:06	56.03 km/h	-01:12 (50.) ●	-01:31 (253.) ●	-02:27 (253.) ●
Bike	88.4 km	03:00:42	00:02:23	60.42 km/h	-00:06 (133.) ●	-00:10 (817.) ●	-00:18 (822.) ●
Bike	90.3 km	03:03:26	00:02:44	41.71 km/h	-00:08 (164.) ●	-00:18 (790.) ●	-00:22 (832.) ●
Bike	90.3 km	03:03:26	02:26:21	37.02 km/h	-09:13 (106.) ●	-15:45 (495.) ●	-24:43 (507.) ●
Transition		03:05:38	00:02:12	-	-00:24 (189.) ●	-00:56 (842.) ●	-01:05 (1117.) ●
Run	0.2 km	03:06:32	00:00:54	04:30 min/km	-00:02 (240.) ●	-00:06 (1015.) ●	-00:06 (1669.) ●
Run	1.9 km	03:14:07	00:07:35	04:27 min/km	-00:19 (227.) ●	-00:53 (925.) ●	-01:21 (981.) ●
Run	3.2 km	03:19:15	00:05:08	03:56 min/km	-00:22 (155.) ●	-00:45 (637.) ●	-01:05 (660.) ●
Run	4.3 km	03:24:37	00:05:22	04:52 min/km	-00:38 (101.) ●	-01:06 (399.) ●	-01:25 (431.) ●
Run	5 km	03:26:56	00:02:19	03:18 min/km	-00:15 (101.) ●	-00:26 (408.) ●	-00:35 (428.) ●
Run	6.2 km	03:31:47	00:04:51	04:02 min/km	-00:36 (92.) ●	-00:58 (372.) ●	-01:15 (397.) ●
Run	7.9 km	03:38:16	00:06:29	03:48 min/km	-00:49 (74.) ●	-01:21 (310.) ●	-01:43 (329.) ●
Run	8.4 km	03:39:54	00:01:38	03:16 min/km	-00:10 (94.) ●	-00:18 (395.) ●	-00:25 (409.) ●
Run	9.3 km	03:43:24	00:03:30	03:53 min/km	-00:26 (82.) ●	-00:45 (332.) ●	-00:56 (361.) ●
Run	10.2 km	03:47:03	00:03:39	04:03 min/km	-00:23 (116.) ●	-00:43 (435.) ●	-00:59 (452.) ●
Run	10.5 km	03:48:30	00:01:27	04:49 min/km	-00:12 (89.) ●	-00:21 (355.) ●	-00:25 (398.) ●
Run	10.7 km	03:48:57	00:00:27	02:15 min/km	-00:04 (79.) ●	-00:06 (321.) ●	-00:08 (356.) ●
Run	12.4 km	03:56:28	00:07:31	04:25 min/km	-00:56 (107.) ●	-01:41 (397.) ●	-02:12 (417.) ●
Run	13.7 km	04:01:43	00:05:15	04:02 min/km	-00:37 (120.) ●	-01:07 (426.) ●	-01:30 (443.) ●
Run	14.8 km	04:07:08	00:05:25	04:55 min/km	-01:01 (59.) ●	-01:35 (223.) ●	-01:55 (244.) ●
Run	15.4 km	04:09:31	00:02:23	03:58 min/km	-00:20 (91.) ●	-00:33 (352.) ●	-00:43 (370.) ●
Run	16.7 km	04:14:28	00:04:57	03:48 min/km	-00:47 (82.) ●	-01:13 (316.) ●	-01:30 (338.) ●
Run	18.4 km	04:21:14	00:06:46	03:58 min/km	-00:55 (97.) ●	-01:30 (378.) ●	-01:52 (407.) ●
Run	18.9 km	04:22:57	00:01:43	03:26 min/km	-00:10 (128.) ●	-00:19 (527.) ●	-00:26 (549.) ●
Run	19.8 km	04:26:35	00:03:38	04:02 min/km	-00:29 (98.) ●	-00:48 (419.) ●	-01:00 (461.) ●
Run	20.7 km	04:30:24	00:03:49	04:14 min/km	-00:26 (147.) ●	-00:47 (568.) ●	-01:02 (598.) ●
Run	20.9 km	04:31:51	00:01:27	07:15 min/km	-00:08 (145.) ●	-00:15 (616.) ●	-00:18 (710.) ●
Run	21.1 km	04:32:10	00:00:19	01:34 min/km	-00:01 (243.) ●	-00:04 (1240.) ●	-00:05 (1326.) ●
Run	21.1 km	04:32:10	01:26:32	04:06 min/km	-10:06 (101.) ●	-17:40 (393.) ●	-22:56 (414.) ●
Total	113.3 km	04:32:10	04:32:10	24.98 km/h	-22:33 (88.) ●	-39:22 (395.) ●	-55:13 (415.) ●

Ovr	Gen	Div	Name	#	AG
392	372	83	Nicolas Barbalan	2043	M30-34	ARG	00:30:24	02:29:01	01:23:54	04:31:19
393	373	84	Giovanni Leroy	2190	M30-34	FRA	00:35:11	02:24:54	01:23:42	04:31:22
405	385	85	David Pinsonneault	1690	M30-34	USA	00:30:35	02:32:28	01:21:49	04:31:46
412	392	86	Ronald Beckers	2114	M30-34	BEL	00:35:35	02:26:13	01:22:20	04:32:06
413	393	87	Valentin Bonneau	1860	M30-34	FRA	00:29:21	02:25:31	01:29:18	04:32:07
415	395	88	Dominic Laaf	1870	M30-34	DEU	00:31:07	02:26:21	01:26:32	04:32:10
417	397	89	Marian Kraemer	1925	M30-34	DEU	00:28:43	02:32:31	01:21:52	04:32:16
420	400	90	Joaquim Fernandez Clotet	1838	M30-34	ESP	00:30:51	02:29:13	01:24:46	04:32:26
423	403	91	Mathieu Rubi	1813	M30-34	CHE	00:31:31	02:21:45	01:30:34	04:32:30
424	404	92	Jordan Hall	2154	M30-34	USA	00:30:44	02:29:45	01:24:07	04:32:32