Gordon Rose -
Ironman 70.3 WC St. George 2022

Quick facts

3589/2946/478All/Gender/AG

M40-44Age group

188Bib number

DEUNationality


34:16	2:54:41	1:55:51	5:40:53

Compare Gordon Rose with other athletes!

188 Rose

383 Stenger ×

247 Gutierrez ×

371 Koekelberg ×

118 Badaro Cardoso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	+00:02 (291.) ●	-00:15 (1873.) ●	-01:14 (2420.) ●
Transition		00:46:14	00:11:58	-	+04:19 (509.) ●	+04:23 (3373.) ●	+03:54 (4892.) ●
Bike	8 km	01:00:53	00:14:39	32.76 km/h	+00:43 (425.) ●	+00:44 (2770.) ●	-00:02 (3016.) ●
Bike	19.8 km	01:23:42	00:22:49	31.03 km/h	+01:22 (444.) ●	+01:50 (3040.) ●	+00:31 (3357.) ●
Bike	35.4 km	01:50:22	00:26:40	35.1 km/h	+02:00 (453.) ●	+01:15 (2646.) ●	+00:08 (3079.) ●
Bike	41.2 km	02:03:38	00:13:16	26.23 km/h	+01:05 (470.) ●	+01:05 (2981.) ●	+00:23 (3452.) ●
Bike	54 km	02:28:37	00:24:59	30.74 km/h	+01:40 (455.) ●	+01:34 (2856.) ●	+00:20 (3293.) ●
Bike	60.8 km	02:40:48	00:12:11	33.49 km/h	+01:10 (488.) ●	+01:15 (3154.) ●	+00:31 (3616.) ●
Bike	63.7 km	02:46:43	00:05:55	29.41 km/h	+00:26 (463.) ●	+00:22 (2844.) ●	+00:05 (3311.) ●
Bike	68.4 km	02:55:28	00:08:45	32.23 km/h	+00:34 (434.) ●	+00:29 (2650.) ●	-01:51 (2650.) ●
Bike	74.7 km	03:21:11	00:25:43	14.7 km/h	+03:19 (485.) ●	+03:29 (3114.) ●	+04:08 (4856.) ●
Bike	86 km	03:35:17	00:14:06	48.09 km/h	+00:40 (403.) ●	+00:29 (2547.) ●	-00:27 (2615.) ●
Bike	88.4 km	03:37:55	00:02:38	54.68 km/h	+00:05 (381.) ●	+00:05 (2530.) ●	-00:03 (2649.) ●
Bike	90.3 km	03:40:55	00:03:00	38 km/h	-00:14 (384.) ●	-00:02 (2414.) ●	-00:06 (2802.) ●
Bike	90.3 km	03:40:55	02:54:41	31.02 km/h	+12:50 (462.) ●	+12:35 (2925.) ●	+03:37 (3329.) ●
Transition		03:45:02	00:04:07	-	+01:07 (449.) ●	+00:59 (2907.) ●	+00:50 (4189.) ●
Run	0.2 km	03:46:11	00:01:09	05:45 min/km	+00:10 (488.) ●	+00:09 (3096.) ●	+00:09 (4651.) ●
Run	1.9 km	03:55:58	00:09:47	05:45 min/km	+01:27 (492.) ●	+01:19 (3137.) ●	+00:51 (4152.) ●
Run	3.2 km	04:02:52	00:06:54	05:18 min/km	+01:09 (500.) ●	+01:01 (3186.) ●	+00:41 (4263.) ●
Run	4.3 km	04:10:30	00:07:38	06:56 min/km	+01:20 (495.) ●	+01:10 (3128.) ●	+00:51 (4313.) ●
Run	5 km	04:13:49	00:03:19	04:44 min/km	+00:38 (506.) ●	+00:34 (3242.) ●	+00:25 (4493.) ●
Run	6.2 km	04:20:34	00:06:45	05:37 min/km	+01:04 (490.) ●	+00:56 (3086.) ●	+00:39 (4210.) ●
Run	7.9 km	04:29:10	00:08:36	05:03 min/km	+00:59 (465.) ●	+00:46 (2862.) ●	+00:24 (3728.) ●
Run	8.4 km	04:31:15	00:02:05	04:10 min/km	+00:11 (447.) ●	+00:09 (2734.) ●	+00:02 (3335.) ●
Run	9.3 km	04:35:43	00:04:28	04:57 min/km	+00:19 (432.) ●	+00:13 (2573.) ●	+00:02 (3313.) ●
Run	10.2 km	04:40:32	00:04:49	05:21 min/km	+00:34 (460.) ●	+00:27 (2854.) ●	+00:11 (3645.) ●
Run	10.5 km	04:42:58	00:02:26	08:06 min/km	+00:41 (504.) ●	+00:38 (3320.) ●	+00:34 (4917.) ●
Run	10.7 km	04:43:36	00:00:38	03:10 min/km	+00:06 (487.) ●	+00:05 (2970.) ●	+00:03 (4133.) ●
Run	12.4 km	04:53:22	00:09:46	05:44 min/km	+00:53 (437.) ●	+00:34 (2589.) ●	+00:03 (3225.) ●
Run	13.7 km	05:00:19	00:06:57	05:20 min/km	+00:47 (449.) ●	+00:35 (2757.) ●	+00:12 (3469.) ●
Run	14.8 km	05:07:57	00:07:38	06:56 min/km	+00:53 (441.) ●	+00:38 (2699.) ●	+00:18 (3555.) ●
Run	15.4 km	05:11:12	00:03:15	05:25 min/km	+00:25 (455.) ●	+00:19 (2813.) ●	+00:09 (3691.) ●
Run	16.7 km	05:17:56	00:06:44	05:10 min/km	+00:46 (447.) ●	+00:34 (2736.) ●	+00:17 (3639.) ●
Run	18.4 km	05:26:57	00:09:01	05:18 min/km	+01:02 (453.) ●	+00:45 (2763.) ●	+00:23 (3661.) ●
Run	18.9 km	05:29:09	00:02:12	04:24 min/km	+00:14 (440.) ●	+00:10 (2694.) ●	+00:03 (3417.) ●
Run	19.8 km	05:33:44	00:04:35	05:05 min/km	+00:17 (399.) ●	+00:09 (2373.) ●	-00:03 (3048.) ●
Run	20.7 km	05:38:45	00:05:01	05:34 min/km	+00:35 (449.) ●	+00:25 (2742.) ●	+00:10 (3564.) ●
Run	20.9 km	05:40:30	00:01:45	08:45 min/km	+00:06 (386.) ●	+00:03 (2381.) ●	±00:00 (3160.) ●
Run	21.1 km	05:40:53	00:00:23	01:54 min/km	-00:10 (405.) ●	±00:00 (2570.) ●	-00:01 (3197.) ●
Run	21.1 km	05:40:53	01:55:51	05:29 min/km	+14:26 (463.) ●	+11:39 (2880.) ●	+06:23 (3769.) ●
Total	113.3 km	05:40:53	05:40:53	19.94 km/h	+32:44 (478.) ●	+29:21 (2946.) ●	+13:30 (3589.) ●

Ovr	Gen	Div	Name	#	AG
3513	2901	473	Alex Mirsky	584	M40-44	DEU	00:36:35	03:00:18	01:48:54	05:38:28
3535	2914	474	Michel Braun	248	M40-44	DEU	00:38:27	02:53:46	01:52:45	05:39:17
3554	2925	475	Kevin McCann	146	M40-44	USA	00:41:58	02:53:12	01:48:24	05:40:01
3562	2929	476	David Stenger	383	M40-44	USA	00:39:38	03:00:38	01:50:09	05:40:12
3573	2936	477	Michael Gutierrez	247	M40-44	USA	00:36:17	02:49:13	01:55:54	05:40:28
3589	2946	478	Gordon Rose	188	M40-44	DEU	00:34:16	02:54:41	01:55:51	05:40:53
3602	2954	479	Geoffrey Koekelberg	371	M40-44	BEL	00:38:54	02:55:29	01:56:21	05:41:18
3609	2958	480	Emmerson Badaro Cardoso	118	M40-44	BRA	00:39:04	03:09:24	01:41:58	05:41:24
3633	2970	481	Darren Horsley	560	M40-44	AUS	00:39:05	02:54:46	01:59:05	05:41:53
3643	2976	482	Benjamin Gaffey	717	M40-44	AUS	00:35:58	02:54:16	02:02:22	05:42:06