Alisha Rust -
Ironman 70.3 WC St. George 2022

Quick facts

4391/1149/171All/Gender/AG

F25-29Age group

1881Bib number

NZLNationality


36:46	3:21:27	1:54:28	6:04:17

Compare Alisha Rust with other athletes!

1881 Rust

1808 Pedrotti ×

1883 Ramos Franco ×

1879 Gillen ×

1856 Olson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	+02:11 (140.) ●	-00:40 (874.) ●	+01:16 (3440.) ●
Transition		00:45:43	00:08:57	-	+01:49 (172.) ●	-00:04 (1054.) ●	+00:53 (3838.) ●
Bike	8 km	01:02:40	00:16:57	28.32 km/h	+01:31 (184.) ●	+00:47 (1416.) ●	+02:16 (4873.) ●
Bike	19.8 km	01:29:12	00:26:32	26.68 km/h	+02:41 (188.) ●	+01:40 (1443.) ●	+04:14 (4925.) ●
Bike	35.4 km	02:00:40	00:31:28	29.75 km/h	+03:51 (193.) ●	+02:45 (1541.) ●	+04:56 (4969.) ●
Bike	41.2 km	02:14:56	00:14:16	24.39 km/h	+00:42 (152.) ●	+00:01 (1000.) ●	+01:23 (4303.) ●
Bike	54 km	02:42:45	00:27:49	27.61 km/h	+02:10 (175.) ●	+00:47 (1254.) ●	+03:10 (4571.) ●
Bike	60.8 km	02:56:46	00:14:01	29.11 km/h	+01:29 (184.) ●	+00:57 (1448.) ●	+02:21 (4920.) ●
Bike	63.7 km	03:03:49	00:07:03	24.68 km/h	+00:54 (189.) ●	+00:40 (1560.) ●	+01:13 (5045.) ●
Bike	68.4 km	03:20:20	00:16:31	17.07 km/h	+02:08 (184.) ●	+01:22 (1452.) ●	+05:55 (4999.) ●
Bike	74.7 km	03:42:28	00:22:08	17.08 km/h	+02:51 (184.) ●	+01:49 (1452.) ●	+00:33 (3490.) ●
Bike	86 km	04:00:25	00:17:57	37.77 km/h	+02:02 (197.) ●	+01:35 (1607.) ●	+03:24 (5124.) ●
Bike	88.4 km	04:03:45	00:03:20	43.2 km/h	+00:26 (200.) ●	+00:21 (1658.) ●	+00:39 (5179.) ●
Bike	90.3 km	04:07:10	00:03:25	33.37 km/h	+00:17 (185.) ●	+00:11 (1448.) ●	+00:19 (4855.) ●
Bike	90.3 km	04:07:10	03:21:27	26.9 km/h	+21:02 (187.) ●	+12:55 (1439.) ●	+30:23 (4872.) ●
Transition		04:09:49	00:02:39	-	-00:16 (102.) ●	-00:55 (535.) ●	-00:38 (2061.) ●
Run	0.2 km	04:10:51	00:01:02	05:10 min/km	+00:07 (183.) ●	+00:03 (1279.) ●	+00:02 (3647.) ●
Run	1.9 km	04:19:58	00:09:07	05:21 min/km	-00:10 (113.) ●	-00:45 (650.) ●	+00:11 (3375.) ●
Run	3.2 km	04:26:30	00:06:32	05:01 min/km	±00:00 (122.) ●	-00:20 (769.) ●	+00:19 (3735.) ●
Run	4.3 km	04:33:17	00:06:47	06:10 min/km	-00:08 (118.) ●	-00:36 (672.) ●	±00:00 (3230.) ●
Run	5 km	04:36:21	00:03:04	04:22 min/km	+00:04 (133.) ●	-00:07 (860.) ●	+00:10 (3813.) ●
Run	6.2 km	04:42:47	00:06:26	05:21 min/km	+00:10 (140.) ●	-00:12 (901.) ●	+00:20 (3791.) ●
Run	7.9 km	04:51:28	00:08:41	05:06 min/km	+00:17 (143.) ●	-00:12 (930.) ●	+00:29 (3846.) ●
Run	8.4 km	04:53:39	00:02:11	04:22 min/km	+00:03 (138.) ●	-00:05 (860.) ●	+00:08 (3884.) ●
Run	9.3 km	04:58:21	00:04:42	05:13 min/km	+00:11 (148.) ●	-00:05 (971.) ●	+00:16 (3856.) ●
Run	10.2 km	05:03:19	00:04:58	05:31 min/km	+00:09 (145.) ●	-00:10 (931.) ●	+00:20 (3934.) ●
Run	10.5 km	05:05:45	00:02:26	08:06 min/km	+00:34 (191.) ●	+00:25 (1597.) ●	+00:34 (4916.) ●
Run	10.7 km	05:06:21	00:00:36	03:00 min/km	+00:01 (132.) ●	-00:02 (868.) ●	+00:01 (3533.) ●
Run	12.4 km	05:16:20	00:09:59	05:52 min/km	-00:04 (122.) ●	-00:44 (741.) ●	+00:16 (3460.) ●
Run	13.7 km	05:23:21	00:07:01	05:23 min/km	-00:01 (123.) ●	-00:27 (773.) ●	+00:16 (3583.) ●
Run	14.8 km	05:30:50	00:07:29	06:48 min/km	+00:04 (127.) ●	-00:31 (764.) ●	+00:09 (3354.) ●
Run	15.4 km	05:34:04	00:03:14	05:23 min/km	+00:02 (134.) ●	-00:10 (846.) ●	+00:08 (3639.) ●
Run	16.7 km	05:40:50	00:06:46	05:12 min/km	+00:10 (139.) ●	-00:13 (920.) ●	+00:19 (3687.) ●
Run	18.4 km	05:49:56	00:09:06	05:21 min/km	+00:13 (140.) ●	-00:16 (931.) ●	+00:28 (3751.) ●
Run	18.9 km	05:52:13	00:02:17	04:34 min/km	+00:02 (143.) ●	-00:05 (925.) ●	+00:08 (3826.) ●
Run	19.8 km	05:57:05	00:04:52	05:24 min/km	+00:07 (139.) ●	-00:08 (961.) ●	+00:14 (3716.) ●
Run	20.7 km	06:02:05	00:05:00	05:33 min/km	-00:02 (131.) ●	-00:20 (807.) ●	+00:09 (3527.) ●
Run	20.9 km	06:03:52	00:01:47	08:55 min/km	+00:01 (134.) ●	-00:05 (853.) ●	+00:02 (3370.) ●
Run	21.1 km	06:04:17	00:00:25	02:04 min/km	+00:01 (146.) ●	±00:00 (975.) ●	+00:01 (4029.) ●
Run	21.1 km	06:04:17	01:54:28	05:25 min/km	+01:51 (131.) ●	-05:05 (829.) ●	+05:00 (3652.) ●
Total	113.3 km	06:04:17	06:04:17	18.66 km/h	+26:37 (171.) ●	+06:11 (1149.) ●	+36:54 (4391.) ●

Ovr	Gen	Div	Name	#	AG
4294	1078	166	Brenda Young	1852	F25-29	PAN	00:35:58	03:18:09	01:54:34	06:00:31
4307	1090	167	Ashley Roe	1861	F25-29	USA	00:39:40	03:25:06	01:42:42	06:01:14
4361	1129	168	Elise Goldfine	1863	F25-29	USA	00:37:21	03:13:19	02:02:20	06:03:05
4365	1132	169	Kimberly Pedrotti	1808	F25-29	USA	00:28:45	03:01:29	02:25:27	06:03:18
4380	1143	170	Stefania Ramos Franco	1883	F25-29	COL	00:33:05	02:47:02	02:35:10	06:03:53
4391	1149	171	Alisha Rust	1881	F25-29	NZL	00:36:46	03:21:27	01:54:28	06:04:17
4403	1158	172	Elin Gillen	1879	F25-29	SWE	00:43:01	03:08:57	01:58:58	06:04:58
4450	1189	173	Anna Olson	1856	F25-29	USA	00:32:18	03:17:26	02:06:00	06:07:37
4487	1213	174	Emma Swarthout	1915	F25-29	USA	00:38:54	03:16:01	02:05:06	06:09:53
4516	1229	175	Sabrina Belisle	1697	F25-29	USA	00:38:53	03:10:47	02:10:01	06:11:17