Allison Saroni -
Ironman 70.3 WC St. George 2022

  Quick facts

3494/607/116All/Gender/AG

F25-29Age group

1893Bib number

USANationality

31:282:57:551:57:02 5:38:04

  Compare Allison Saroni with other athletes!

1893 Saroni
1772 Hanekom × 
1741 Tobey × 
1753 Rodriguez × 
1737 Redford × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:28 00:31:2801:39 min/100m-03:07 (60.) -05:58 (276.) -04:02 (1280.)
Transition 00:39:41 00:08:13 - +01:05 (155.) -00:48 (874.) +00:09 (3312.)
Bike8 km 00:54:31 00:14:5032.36 km/h-00:36 (69.) -01:20 (312.) +00:09 (3231.)
Bike19.8 km 01:17:18 00:22:4731.08 km/h-01:04 (68.) -02:05 (311.) +00:29 (3342.)
Bike35.4 km 01:43:36 00:26:1835.59 km/h-01:19 (63.) -02:25 (350.) -00:14 (2847.)
Bike41.2 km 01:57:02 00:13:2625.91 km/h-00:08 (103.) -00:49 (551.) +00:33 (3613.)
Bike54 km 02:22:15 00:25:1330.46 km/h-00:26 (97.) -01:49 (499.) +00:34 (3421.)
Bike60.8 km 02:34:25 00:12:1033.53 km/h-00:22 (86.) -00:54 (449.) +00:30 (3597.)
Bike63.7 km 02:40:08 00:05:4330.44 km/h-00:26 (52.) -00:40 (239.) -00:07 (2705.)
Bike68.4 km 02:55:48 00:15:4018 km/h+01:17 (169.) +00:31 (1220.) +05:04 (4767.)
Bike74.7 km 03:16:49 00:21:0117.99 km/h+01:44 (169.) +00:42 (1221.) -00:34 (2658.)
Bike86 km 03:32:00 00:15:1144.65 km/h-00:44 (59.) -01:11 (348.) +00:38 (3512.)
Bike88.4 km 03:34:36 00:02:3655.38 km/h-00:18 (16.) -00:23 (83.) -00:05 (2410.)
Bike90.3 km 03:37:36 00:03:0038 km/h-00:08 (65.) -00:14 (382.) -00:06 (2794.)
Bike90.3 km 03:37:36 02:57:5530.45 km/h-02:30 (94.) -10:37 (531.) +06:51 (3587.)
Transition 03:41:02 00:03:26 - +00:31 (156.) -00:08 (1011.) +00:09 (3455.)
Run0.2 km 03:41:59 00:00:5704:45 min/km+00:02 (150.) -00:02 (912.) -00:03 (2372.)
Run1.9 km 03:51:06 00:09:0705:21 min/km-00:10 (114.) -00:45 (651.) +00:11 (3376.)
Run3.2 km 03:57:28 00:06:2204:53 min/km-00:10 (106.) -00:30 (632.) +00:09 (3441.)
Run4.3 km 04:04:15 00:06:4706:10 min/km-00:08 (119.) -00:36 (673.) ±00:00 (3231.)
Run5 km 04:07:16 00:03:0104:18 min/km+00:01 (121.) -00:10 (765.) +00:07 (3625.)
Run6.2 km 04:13:36 00:06:2005:16 min/km+00:04 (129.) -00:18 (821.) +00:14 (3606.)
Run7.9 km 04:22:42 00:09:0605:21 min/km+00:42 (165.) +00:13 (1163.) +00:54 (4277.)
Run8.4 km 04:24:53 00:02:1104:22 min/km+00:03 (139.) -00:05 (861.) +00:08 (3885.)
Run9.3 km 04:29:26 00:04:3305:03 min/km+00:02 (130.) -00:14 (820.) +00:07 (3531.)
Run10.2 km 04:34:18 00:04:5205:24 min/km+00:03 (137.) -00:16 (836.) +00:14 (3739.)
Run10.5 km 04:36:15 00:01:5706:29 min/km+00:05 (146.) -00:04 (964.) +00:05 (3682.)
Run10.7 km 04:36:52 00:00:3703:05 min/km+00:02 (150.) -00:01 (1004.) +00:02 (3828.)
Run12.4 km 04:47:34 00:10:4206:17 min/km+00:39 (151.) -00:01 (1038.) +00:59 (4077.)
Run13.7 km 04:55:03 00:07:2905:45 min/km+00:27 (151.) +00:01 (1064.) +00:44 (4150.)
Run14.8 km 05:03:34 00:08:3107:44 min/km+01:06 (169.) +00:31 (1261.) +01:11 (4385.)
Run15.4 km 05:06:54 00:03:2005:33 min/km+00:08 (146.) -00:04 (974.) +00:14 (3912.)
Run16.7 km 05:13:50 00:06:5605:20 min/km+00:20 (144.) -00:03 (1025.) +00:29 (3908.)
Run18.4 km 05:23:12 00:09:2205:30 min/km+00:29 (149.) ±00:00 (1065.) +00:44 (4008.)
Run18.9 km 05:25:35 00:02:2304:46 min/km+00:08 (161.) +00:01 (1120.) +00:14 (4200.)
Run19.8 km 05:30:28 00:04:5305:25 min/km+00:08 (142.) -00:07 (971.) +00:15 (3752.)
Run20.7 km 05:35:35 00:05:0705:41 min/km+00:05 (141.) -00:13 (920.) +00:16 (3760.)
Run20.9 km 05:37:35 00:02:0010:00 min/km+00:14 (180.) +00:08 (1368.) +00:15 (4494.)
Run21.1 km 05:38:04 00:00:2902:24 min/km+00:05 (188.) +00:04 (1537.) +00:05 (4933.)
Run21.1 km 05:38:04 01:57:0205:32 min/km+04:25 (144.) -02:31 (944.) +07:34 (3881.)
Total 113.3 km 05:38:04 05:38:0420.11 km/h+00:24 (116.) -20:02 (607.) +10:41 (3494.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance