Christophe Prumbaum -
Ironman 70.3 WC St. George 2022

Quick facts

1506/1418/290All/Gender/AG

M30-34Age group

1894Bib number

DEUNationality


36:32	2:31:12	1:42:07	4:57:17

Compare Christophe Prumbaum with other athletes!

1894 Prumbaum

2180 Lechevalier ×

2200 Garcia Costanzo ×

2042 Alhussain ×

2176 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	+03:31 (392.) ●	+02:01 (2515.) ●	+01:02 (3360.) ●
Transition		00:42:03	00:05:31	-	-01:23 (101.) ●	-02:04 (581.) ●	-02:33 (750.) ●
Bike	8 km	00:55:09	00:13:06	36.64 km/h	-00:20 (188.) ●	-00:49 (893.) ●	-01:35 (911.) ●
Bike	19.8 km	01:14:37	00:19:28	36.37 km/h	-00:47 (151.) ●	-01:31 (753.) ●	-02:50 (762.) ●
Bike	35.4 km	01:38:39	00:24:02	38.95 km/h	-00:42 (193.) ●	-01:23 (1145.) ●	-02:30 (1206.) ●
Bike	41.2 km	01:49:55	00:11:16	30.89 km/h	-00:19 (192.) ●	-00:55 (842.) ●	-01:37 (859.) ●
Bike	54 km	02:11:37	00:21:42	35.39 km/h	-00:40 (193.) ●	-01:43 (929.) ●	-02:57 (951.) ●
Bike	60.8 km	02:21:54	00:10:17	39.68 km/h	-00:18 (199.) ●	-00:39 (1099.) ●	-01:23 (1112.) ●
Bike	63.7 km	02:27:18	00:05:24	32.22 km/h	±00:00 (256.) ●	-00:09 (1632.) ●	-00:26 (1707.) ●
Bike	68.4 km	02:34:55	00:07:37	37.02 km/h	-00:13 (208.) ●	-00:39 (892.) ●	-02:59 (892.) ●
Bike	74.7 km	02:54:54	00:19:59	18.92 km/h	-00:45 (205.) ●	-02:15 (900.) ●	-01:36 (1824.) ●
Bike	86 km	03:08:08	00:13:14	51.23 km/h	-00:04 (242.) ●	-00:23 (1568.) ●	-01:19 (1587.) ●
Bike	88.4 km	03:10:28	00:02:20	61.71 km/h	-00:09 (67.) ●	-00:13 (486.) ●	-00:21 (488.) ●
Bike	90.3 km	03:13:15	00:02:47	40.96 km/h	-00:05 (215.) ●	-00:15 (1092.) ●	-00:19 (1160.) ●
Bike	90.3 km	03:13:15	02:31:12	35.83 km/h	-04:22 (183.) ●	-10:54 (912.) ●	-19:52 (933.) ●
Transition		03:15:10	00:01:55	-	-00:41 (94.) ●	-01:13 (451.) ●	-01:22 (594.) ●
Run	0.2 km	03:16:05	00:00:55	04:35 min/km	-00:01 (264.) ●	-00:05 (1189.) ●	-00:05 (1928.) ●
Run	1.9 km	03:23:56	00:07:51	04:37 min/km	-00:03 (275.) ●	-00:37 (1259.) ●	-01:05 (1369.) ●
Run	3.2 km	03:29:33	00:05:37	04:19 min/km	+00:07 (323.) ●	-00:16 (1576.) ●	-00:36 (1711.) ●
Run	4.3 km	03:35:42	00:06:09	05:35 min/km	+00:09 (332.) ●	-00:19 (1645.) ●	-00:38 (1900.) ●
Run	5 km	03:38:18	00:02:36	03:42 min/km	+00:02 (305.) ●	-00:09 (1517.) ●	-00:18 (1674.) ●
Run	6.2 km	03:44:37	00:06:19	05:15 min/km	+00:52 (428.) ●	+00:30 (2773.) ●	+00:13 (3579.) ●
Run	7.9 km	03:51:56	00:07:19	04:18 min/km	+00:01 (287.) ●	-00:31 (1381.) ●	-00:53 (1550.) ●
Run	8.4 km	03:53:46	00:01:50	03:40 min/km	+00:02 (311.) ●	-00:06 (1488.) ●	-00:13 (1606.) ●
Run	9.3 km	03:57:57	00:04:11	04:38 min/km	+00:15 (365.) ●	-00:04 (2012.) ●	-00:15 (2419.) ●
Run	10.2 km	04:02:32	00:04:35	05:05 min/km	+00:33 (414.) ●	+00:13 (2543.) ●	-00:03 (3083.) ●
Run	10.5 km	04:04:22	00:01:50	06:06 min/km	+00:11 (391.) ●	+00:02 (2355.) ●	-00:02 (3057.) ●
Run	10.7 km	04:05:00	00:00:38	03:10 min/km	+00:07 (452.) ●	+00:05 (3002.) ●	+00:03 (4165.) ●
Run	12.4 km	04:14:19	00:09:19	05:28 min/km	+00:52 (384.) ●	+00:07 (2240.) ●	-00:24 (2670.) ●
Run	13.7 km	04:21:03	00:06:44	05:10 min/km	+00:52 (408.) ●	+00:22 (2572.) ●	-00:01 (3154.) ●
Run	14.8 km	04:27:43	00:06:40	06:03 min/km	+00:14 (332.) ●	-00:20 (1796.) ●	-00:40 (2125.) ●
Run	15.4 km	04:30:43	00:03:00	05:00 min/km	+00:17 (392.) ●	+00:04 (2340.) ●	-00:06 (2842.) ●
Run	16.7 km	04:36:50	00:06:07	04:42 min/km	+00:23 (362.) ●	-00:03 (2073.) ●	-00:20 (2519.) ●
Run	18.4 km	04:44:35	00:07:45	04:33 min/km	+00:04 (300.) ●	-00:31 (1560.) ●	-00:53 (1795.) ●
Run	18.9 km	04:46:47	00:02:12	04:24 min/km	+00:19 (417.) ●	+00:10 (2710.) ●	+00:03 (3433.) ●
Run	19.8 km	04:50:57	00:04:10	04:37 min/km	+00:03 (310.) ●	-00:16 (1631.) ●	-00:28 (1915.) ●
Run	20.7 km	04:55:21	00:04:24	04:53 min/km	+00:09 (338.) ●	-00:12 (1822.) ●	-00:27 (2079.) ●
Run	20.9 km	04:56:57	00:01:36	08:00 min/km	+00:01 (290.) ●	-00:06 (1576.) ●	-00:09 (1922.) ●
Run	21.1 km	04:57:17	00:00:20	01:39 min/km	±00:00 (309.) ●	-00:03 (1628.) ●	-00:04 (1785.) ●
Run	21.1 km	04:57:17	01:42:07	04:50 min/km	+05:29 (349.) ●	-02:05 (1924.) ●	-07:21 (2212.) ●
Total	113.3 km	04:57:17	04:57:17	22.87 km/h	+02:34 (290.) ●	-14:15 (1418.) ●	-30:06 (1506.) ●

Ovr	Gen	Div	Name	#	AG
1475	1389	285	Luca Rozycki	1988	M30-34	ARG	00:33:23	02:40:33	01:32:28	04:56:47
1476	1390	286	Vincent Lete	2010	M30-34	BEL	00:31:41	02:37:32	01:34:11	04:56:48
1485	1398	287	Nestor Giron	1669	M30-34	PAN	00:30:06	02:39:54	01:39:14	04:57:01
1497	1409	288	Clement Lechevalier	2180	M30-34	FRA	00:37:46	02:37:09	01:34:39	04:57:12
1503	1415	289	Leandro Garcia Costanzo	2200	M30-34	ARG	00:29:27	02:47:10	01:29:07	04:57:14
1506	1418	290	Christophe Prumbaum	1894	M30-34	DEU	00:36:32	02:31:12	01:42:07	04:57:17
1510	1421	291	Ahmed Alhussain	2042	M30-34	SAU	00:36:37	02:34:18	01:38:46	04:57:20
1517	1426	292	Sang Lee	2176	M30-34	KOR	00:33:30	02:35:49	01:38:39	04:57:28
1524	1432	293	Patricio Escobar	2162	M30-34	ECU	00:32:51	02:32:57	01:42:57	04:57:38
1541	1448	294	Christian Hoag	1679	M30-34	USA	00:33:08	02:28:28	01:44:54	04:58:02