Lindzi Nader -
Ironman 70.3 WC St. George 2022
Quick facts
3226/482/96All/Gender/AG
F25-29Age group
1894Bib number
LBNNationality
30:48 | 2:59:51 | 1:49:29 | 5:31:01 |
Compare Lindzi Nader with other athletes!
1894 Nader
1727 Snow ×
1890 Edwards ×
1702 Daroca Bazan ×
1858 Kessler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:48 | 00:30:48 | 01:37 min/100m | -03:47 (50.) ● | -06:38 (224.) ● | -04:42 (1066.) ● |
Transition | 00:38:53 | 00:08:05 | - | +00:57 (152.) ● | -00:56 (840.) ● | +00:01 (3194.) ● | |
Bike | 8 km | 00:54:22 | 00:15:29 | 31 km/h | +00:03 (118.) ● | -00:41 (633.) ● | +00:48 (3844.) ● |
Bike | 19.8 km | 01:18:02 | 00:23:40 | 29.92 km/h | -00:11 (103.) ● | -01:12 (552.) ● | +01:22 (3776.) ● |
Bike | 35.4 km | 01:45:07 | 00:27:05 | 34.56 km/h | -00:32 (93.) ● | -01:38 (542.) ● | +00:33 (3339.) ● |
Bike | 41.2 km | 01:58:35 | 00:13:28 | 25.84 km/h | -00:06 (105.) ● | -00:47 (565.) ● | +00:35 (3641.) ● |
Bike | 54 km | 02:24:16 | 00:25:41 | 29.9 km/h | +00:02 (117.) ● | -01:21 (632.) ● | +01:02 (3661.) ● |
Bike | 60.8 km | 02:36:37 | 00:12:21 | 33.04 km/h | -00:11 (100.) ● | -00:43 (547.) ● | +00:41 (3744.) ● |
Bike | 63.7 km | 02:42:27 | 00:05:50 | 29.83 km/h | -00:19 (67.) ● | -00:33 (347.) ● | ±00:00 (3034.) ● |
Bike | 68.4 km | 02:57:08 | 00:14:41 | 19.21 km/h | +00:18 (132.) ● | -00:28 (820.) ● | +04:05 (4367.) ● |
Bike | 74.7 km | 03:16:49 | 00:19:41 | 19.2 km/h | +00:24 (132.) ● | -00:38 (820.) ● | -01:54 (1569.) ● |
Bike | 86 km | 03:32:39 | 00:15:50 | 42.82 km/h | -00:05 (106.) ● | -00:32 (717.) ● | +01:17 (4040.) ● |
Bike | 88.4 km | 03:35:36 | 00:02:57 | 48.81 km/h | +00:03 (136.) ● | -00:02 (969.) ● | +00:16 (4328.) ● |
Bike | 90.3 km | 03:38:44 | 00:03:08 | 36.38 km/h | ±00:00 (112.) ● | -00:06 (740.) ● | +00:02 (3695.) ● |
Bike | 90.3 km | 03:38:44 | 02:59:51 | 30.13 km/h | -00:34 (108.) ● | -08:41 (605.) ● | +08:47 (3710.) ● |
Transition | 03:41:32 | 00:02:48 | - | -00:07 (113.) ● | -00:46 (644.) ● | -00:29 (2392.) ● | |
Run | 0.2 km | 03:42:24 | 00:00:52 | 04:20 min/km | -00:03 (97.) ● | -00:07 (467.) ● | -00:08 (1018.) ● |
Run | 1.9 km | 03:51:24 | 00:09:00 | 05:17 min/km | -00:17 (105.) ● | -00:52 (572.) ● | +00:04 (3200.) ● |
Run | 3.2 km | 03:57:51 | 00:06:27 | 04:57 min/km | -00:05 (112.) ● | -00:25 (705.) ● | +00:14 (3597.) ● |
Run | 4.3 km | 04:04:33 | 00:06:42 | 06:05 min/km | -00:13 (111.) ● | -00:41 (622.) ● | -00:05 (3080.) ● |
Run | 5 km | 04:07:29 | 00:02:56 | 04:11 min/km | -00:04 (106.) ● | -00:15 (612.) ● | +00:02 (3288.) ● |
Run | 6.2 km | 04:13:16 | 00:05:47 | 04:49 min/km | -00:29 (68.) ● | -00:51 (367.) ● | -00:19 (2406.) ● |
Run | 7.9 km | 04:21:04 | 00:07:48 | 04:35 min/km | -00:36 (72.) ● | -01:05 (357.) ● | -00:24 (2405.) ● |
Run | 8.4 km | 04:23:08 | 00:02:04 | 04:08 min/km | -00:04 (103.) ● | -00:12 (547.) ● | +00:01 (3219.) ● |
Run | 9.3 km | 04:27:30 | 00:04:22 | 04:51 min/km | -00:09 (104.) ● | -00:25 (611.) ● | -00:04 (3000.) ● |
Run | 10.2 km | 04:32:17 | 00:04:47 | 05:18 min/km | -00:02 (121.) ● | -00:21 (751.) ● | +00:09 (3567.) ● |
Run | 10.5 km | 04:34:04 | 00:01:47 | 05:56 min/km | -00:05 (103.) ● | -00:14 (559.) ● | -00:05 (2675.) ● |
Run | 10.7 km | 04:34:40 | 00:00:36 | 03:00 min/km | +00:01 (133.) ● | -00:02 (869.) ● | +00:01 (3534.) ● |
Run | 12.4 km | 04:44:31 | 00:09:51 | 05:47 min/km | -00:12 (114.) ● | -00:52 (677.) ● | +00:08 (3319.) ● |
Run | 13.7 km | 04:51:39 | 00:07:08 | 05:29 min/km | +00:06 (133.) ● | -00:20 (847.) ● | +00:23 (3742.) ● |
Run | 14.8 km | 04:59:06 | 00:07:27 | 06:46 min/km | +00:02 (123.) ● | -00:33 (752.) ● | +00:07 (3325.) ● |
Run | 15.4 km | 05:02:18 | 00:03:12 | 05:20 min/km | ±00:00 (131.) ● | -00:12 (798.) ● | +00:06 (3551.) ● |
Run | 16.7 km | 05:08:35 | 00:06:17 | 04:50 min/km | -00:19 (98.) ● | -00:42 (551.) ● | -00:10 (2846.) ● |
Run | 18.4 km | 05:17:02 | 00:08:27 | 04:58 min/km | -00:26 (102.) ● | -00:55 (585.) ● | -00:11 (2914.) ● |
Run | 18.9 km | 05:19:12 | 00:02:10 | 04:20 min/km | -00:05 (114.) ● | -00:12 (647.) ● | +00:01 (3248.) ● |
Run | 19.8 km | 05:23:47 | 00:04:35 | 05:05 min/km | -00:10 (114.) ● | -00:25 (670.) ● | -00:03 (3041.) ● |
Run | 20.7 km | 05:28:54 | 00:05:07 | 05:41 min/km | +00:05 (142.) ● | -00:13 (921.) ● | +00:16 (3761.) ● |
Run | 20.9 km | 05:30:40 | 00:01:46 | 08:50 min/km | ±00:00 (129.) ● | -00:06 (807.) ● | +00:01 (3252.) ● |
Run | 21.1 km | 05:31:01 | 00:00:21 | 01:44 min/km | -00:03 (56.) ● | -00:04 (249.) ● | -00:03 (2136.) ● |
Run | 21.1 km | 05:31:01 | 01:49:29 | 05:11 min/km | -03:08 (105.) ● | -10:04 (603.) ● | +00:01 (3153.) ● |
Total | 113.3 km | 05:31:01 | 05:31:01 | 20.54 km/h | -06:39 (96.) ● | -27:05 (482.) ● | +03:38 (3226.) ● |