Christopher Pocock -
Ironman 70.3 WC St. George 2022

Quick facts

165/155/25All/Gender/AG

M30-34Age group

1906Bib number

GBRNationality


30:14	2:17:57	1:23:49	4:18:33

Compare Christopher Pocock with other athletes!

1906 Pocock

1706 Antoni ×

1705 Dupon ×

1751 Klein ×

2205 Boggs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:14	00:30:14	01:35 min/100m	-02:47 (137.) ●	-04:17 (707.) ●	-05:16 (893.) ●
Transition		00:34:53	00:04:39	-	-02:15 (26.) ●	-02:56 (194.) ●	-03:25 (266.) ●
Bike	8 km	00:46:39	00:11:46	40.79 km/h	-01:40 (12.) ●	-02:09 (79.) ●	-02:55 (80.) ●
Bike	19.8 km	01:04:59	00:18:20	38.62 km/h	-01:55 (38.) ●	-02:39 (234.) ●	-03:58 (235.) ●
Bike	35.4 km	01:26:54	00:21:55	42.71 km/h	-02:49 (28.) ●	-03:30 (172.) ●	-04:37 (180.) ●
Bike	41.2 km	01:37:24	00:10:30	33.14 km/h	-01:05 (53.) ●	-01:41 (253.) ●	-02:23 (254.) ●
Bike	54 km	01:57:25	00:20:01	38.37 km/h	-02:21 (40.) ●	-03:24 (207.) ●	-04:38 (208.) ●
Bike	60.8 km	02:06:50	00:09:25	43.33 km/h	-01:10 (32.) ●	-01:31 (195.) ●	-02:15 (195.) ●
Bike	63.7 km	02:11:38	00:04:48	36.25 km/h	-00:36 (26.) ●	-00:45 (147.) ●	-01:02 (150.) ●
Bike	68.4 km	02:18:30	00:06:52	41.07 km/h	-00:58 (17.) ●	-01:24 (103.) ●	-03:44 (103.) ●
Bike	74.7 km	02:35:57	00:17:27	21.66 km/h	-03:17 (17.) ●	-04:47 (135.) ●	-04:08 (335.) ●
Bike	86 km	02:47:57	00:12:00	56.5 km/h	-01:18 (41.) ●	-01:37 (200.) ●	-02:33 (200.) ●
Bike	88.4 km	02:50:13	00:02:16	63.53 km/h	-00:13 (39.) ●	-00:17 (216.) ●	-00:25 (216.) ●
Bike	90.3 km	02:52:50	00:02:37	43.57 km/h	-00:15 (58.) ●	-00:25 (306.) ●	-00:29 (315.) ●
Bike	90.3 km	02:52:50	02:17:57	39.28 km/h	-17:37 (22.) ●	-24:09 (151.) ●	-33:07 (152.) ●
Transition		02:54:44	00:01:54	-	-00:42 (91.) ●	-01:14 (435.) ●	-01:23 (572.) ●
Run	0.2 km	02:55:30	00:00:46	03:50 min/km	-00:10 (9.) ●	-00:14 (59.) ●	-00:14 (178.) ●
Run	1.9 km	03:02:03	00:06:33	03:51 min/km	-01:21 (8.) ●	-01:55 (66.) ●	-02:23 (66.) ●
Run	3.2 km	03:06:46	00:04:43	03:37 min/km	-00:47 (29.) ●	-01:10 (135.) ●	-01:30 (138.) ●
Run	4.3 km	03:11:50	00:05:04	04:36 min/km	-00:56 (25.) ●	-01:24 (134.) ●	-01:43 (144.) ●
Run	5 km	03:14:02	00:02:12	03:08 min/km	-00:22 (38.) ●	-00:33 (169.) ●	-00:42 (178.) ●
Run	6.2 km	03:18:43	00:04:41	03:54 min/km	-00:46 (46.) ●	-01:08 (204.) ●	-01:25 (216.) ●
Run	7.9 km	03:25:21	00:06:38	03:54 min/km	-00:40 (110.) ●	-01:12 (455.) ●	-01:34 (486.) ●
Run	8.4 km	03:26:59	00:01:38	03:16 min/km	-00:10 (97.) ●	-00:18 (398.) ●	-00:25 (412.) ●
Run	9.3 km	03:30:33	00:03:34	03:57 min/km	-00:22 (120.) ●	-00:41 (463.) ●	-00:52 (510.) ●
Run	10.2 km	03:34:09	00:03:36	04:00 min/km	-00:26 (94.) ●	-00:46 (355.) ●	-01:02 (372.) ●
Run	10.5 km	03:35:40	00:01:31	05:03 min/km	-00:08 (178.) ●	-00:17 (679.) ●	-00:21 (768.) ●
Run	10.7 km	03:36:08	00:00:28	02:20 min/km	-00:03 (143.) ●	-00:05 (541.) ●	-00:07 (600.) ●
Run	12.4 km	03:43:34	00:07:26	04:22 min/km	-01:01 (91.) ●	-01:46 (329.) ●	-02:17 (345.) ●
Run	13.7 km	03:48:41	00:05:07	03:56 min/km	-00:45 (79.) ●	-01:15 (281.) ●	-01:38 (292.) ●
Run	14.8 km	03:54:10	00:05:29	04:59 min/km	-00:57 (69.) ●	-01:31 (272.) ●	-01:51 (298.) ●
Run	15.4 km	03:56:29	00:02:19	03:51 min/km	-00:24 (54.) ●	-00:37 (212.) ●	-00:47 (222.) ●
Run	16.7 km	04:01:20	00:04:51	03:43 min/km	-00:53 (48.) ●	-01:19 (210.) ●	-01:36 (223.) ●
Run	18.4 km	04:07:55	00:06:35	03:52 min/km	-01:06 (57.) ●	-01:41 (244.) ●	-02:03 (263.) ●
Run	18.9 km	04:09:35	00:01:40	03:20 min/km	-00:13 (90.) ●	-00:22 (343.) ●	-00:29 (355.) ●
Run	19.8 km	04:13:07	00:03:32	03:55 min/km	-00:35 (69.) ●	-00:54 (281.) ●	-01:06 (305.) ●
Run	20.7 km	04:16:51	00:03:44	04:08 min/km	-00:31 (112.) ●	-00:52 (433.) ●	-01:07 (456.) ●
Run	20.9 km	04:18:16	00:01:25	07:05 min/km	-00:10 (110.) ●	-00:17 (460.) ●	-00:20 (522.) ●
Run	21.1 km	04:18:33	00:00:17	01:24 min/km	-00:03 (113.) ●	-00:06 (545.) ●	-00:07 (561.) ●
Run	21.1 km	04:18:33	01:23:49	03:58 min/km	-12:49 (56.) ●	-20:23 (217.) ●	-25:39 (229.) ●
Total	113.3 km	04:18:33	04:18:33	26.29 km/h	-36:10 (25.) ●	-52:59 (155.) ●	-01:08:50 (165.) ●

Ovr	Gen	Div	Name	#	AG
150	140	20	Julien Daniou	1774	M30-34	FRA	00:29:51	02:18:45	01:22:40	04:16:58
152	142	21	Joe Fellows	2048	M30-34	GBR	00:30:35	02:19:46	01:19:17	04:17:07
155	145	22	Matus Mirossay	1783	M30-34	SVK	00:32:52	02:15:41	01:23:01	04:17:38
161	151	23	Kevin Antoni	1706	M30-34	DEU	00:26:35	02:21:58	01:22:32	04:18:04
164	154	24	Gilles Dupon	1705	M30-34	BEL	00:28:45	02:17:37	01:24:22	04:18:30
165	155	25	Christopher Pocock	1906	M30-34	GBR	00:30:14	02:17:57	01:23:49	04:18:33
176	165	26	Marius Klein	1751	M30-34	DEU	00:27:40	02:24:00	01:22:28	04:19:27
177	166	27	Ian Boggs	2205	M30-34	USA	00:25:58	02:24:25	01:21:25	04:19:36
178	167	28	Adrien Leroux	1993	M30-34	FRA	00:25:24	02:23:16	01:23:15	04:19:40
189	176	29	Dale Taylor	1960	M30-34	ZAF	00:28:12	02:17:24	01:27:46	04:20:53