Emily Ridgeway -
Ironman 70.3 WC St. George 2022

Quick facts

4170/999/160All/Gender/AG

F25-29Age group

1906Bib number

USANationality


37:56	2:54:23	2:14:52	5:56:34

Compare Emily Ridgeway with other athletes!

1906 Ridgeway

1790 Ivanova ×

1719 Simpson ×

1914 Haas ×

1795 Radanovits ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	+03:21 (156.) ●	+00:30 (1047.) ●	+02:26 (3851.) ●
Transition		00:44:19	00:06:23	-	-00:45 (88.) ●	-02:38 (363.) ●	-01:41 (1516.) ●
Bike	8 km	00:59:33	00:15:14	31.51 km/h	-00:12 (104.) ●	-00:56 (497.) ●	+00:33 (3618.) ●
Bike	19.8 km	01:23:41	00:24:08	29.34 km/h	+00:17 (119.) ●	-00:44 (710.) ●	+01:50 (4011.) ●
Bike	35.4 km	01:50:02	00:26:21	35.52 km/h	-01:16 (67.) ●	-02:22 (362.) ●	-00:11 (2882.) ●
Bike	41.2 km	02:03:10	00:13:08	26.5 km/h	-00:26 (81.) ●	-01:07 (406.) ●	+00:15 (3307.) ●
Bike	54 km	02:27:52	00:24:42	31.09 km/h	-00:57 (82.) ●	-02:20 (373.) ●	+00:03 (3117.) ●
Bike	60.8 km	02:39:57	00:12:05	33.77 km/h	-00:27 (82.) ●	-00:59 (407.) ●	+00:25 (3516.) ●
Bike	63.7 km	02:45:58	00:06:01	28.92 km/h	-00:08 (97.) ●	-00:22 (580.) ●	+00:11 (3579.) ●
Bike	68.4 km	02:59:32	00:13:34	20.79 km/h	-00:49 (72.) ●	-01:35 (347.) ●	+02:58 (3894.) ●
Bike	74.7 km	03:17:43	00:18:11	20.79 km/h	-01:06 (72.) ●	-02:08 (347.) ●	-03:24 (599.) ●
Bike	86 km	03:33:09	00:15:26	43.93 km/h	-00:29 (73.) ●	-00:56 (486.) ●	+00:53 (3727.) ●
Bike	88.4 km	03:35:48	00:02:39	54.34 km/h	-00:15 (27.) ●	-00:20 (143.) ●	-00:02 (2751.) ●
Bike	90.3 km	03:38:42	00:02:54	39.31 km/h	-00:14 (39.) ●	-00:20 (177.) ●	-00:12 (1989.) ●
Bike	90.3 km	03:38:42	02:54:23	31.07 km/h	-06:02 (78.) ●	-14:09 (385.) ●	+03:19 (3294.) ●
Transition		03:41:42	00:03:00	-	+00:05 (127.) ●	-00:34 (742.) ●	-00:17 (2715.) ●
Run	0.2 km	03:42:32	00:00:50	04:10 min/km	-00:05 (78.) ●	-00:09 (318.) ●	-00:10 (597.) ●
Run	1.9 km	03:51:58	00:09:26	05:32 min/km	+00:09 (132.) ●	-00:26 (826.) ●	+00:30 (3779.) ●
Run	3.2 km	03:59:00	00:07:02	05:24 min/km	+00:30 (164.) ●	+00:10 (1170.) ●	+00:49 (4421.) ●
Run	4.3 km	04:06:45	00:07:45	07:02 min/km	+00:50 (168.) ●	+00:22 (1236.) ●	+00:58 (4405.) ●
Run	5 km	04:10:38	00:03:53	05:32 min/km	+00:53 (196.) ●	+00:42 (1669.) ●	+00:59 (5125.) ●
Run	6.2 km	04:17:39	00:07:01	05:50 min/km	+00:45 (166.) ●	+00:23 (1288.) ●	+00:55 (4492.) ●
Run	7.9 km	04:26:49	00:09:10	05:23 min/km	+00:46 (166.) ●	+00:17 (1200.) ●	+00:58 (4346.) ●
Run	8.4 km	04:29:08	00:02:19	04:38 min/km	+00:11 (168.) ●	+00:03 (1190.) ●	+00:16 (4415.) ●
Run	9.3 km	04:34:07	00:04:59	05:32 min/km	+00:28 (163.) ●	+00:12 (1222.) ●	+00:33 (4335.) ●
Run	10.2 km	04:39:41	00:05:34	06:11 min/km	+00:45 (181.) ●	+00:26 (1393.) ●	+00:56 (4686.) ●
Run	10.5 km	04:41:41	00:02:00	06:39 min/km	+00:08 (156.) ●	-00:01 (1072.) ●	+00:08 (3917.) ●
Run	10.7 km	04:42:17	00:00:36	03:00 min/km	+00:01 (135.) ●	-00:02 (871.) ●	+00:01 (3536.) ●
Run	12.4 km	04:53:37	00:11:20	06:39 min/km	+01:17 (169.) ●	+00:37 (1272.) ●	+01:37 (4462.) ●
Run	13.7 km	05:02:57	00:09:20	07:10 min/km	+02:18 (198.) ●	+01:52 (1659.) ●	+02:35 (5102.) ●
Run	14.8 km	05:12:29	00:09:32	08:39 min/km	+02:07 (193.) ●	+01:32 (1562.) ●	+02:12 (4891.) ●
Run	15.4 km	05:17:19	00:04:50	08:03 min/km	+01:38 (201.) ●	+01:26 (1764.) ●	+01:44 (5262.) ●
Run	16.7 km	05:26:07	00:08:48	06:46 min/km	+02:12 (198.) ●	+01:49 (1680.) ●	+02:21 (5092.) ●
Run	18.4 km	05:38:23	00:12:16	07:12 min/km	+03:23 (199.) ●	+02:54 (1709.) ●	+03:38 (5158.) ●
Run	18.9 km	05:41:22	00:02:59	05:58 min/km	+00:44 (197.) ●	+00:37 (1680.) ●	+00:50 (5119.) ●
Run	19.8 km	05:47:22	00:06:00	06:39 min/km	+01:15 (194.) ●	+01:00 (1594.) ●	+01:22 (4941.) ●
Run	20.7 km	05:54:00	00:06:38	07:22 min/km	+01:36 (191.) ●	+01:18 (1621.) ●	+01:47 (5018.) ●
Run	20.9 km	05:56:07	00:02:07	10:35 min/km	+00:21 (192.) ●	+00:15 (1544.) ●	+00:22 (4811.) ●
Run	21.1 km	05:56:34	00:00:27	02:14 min/km	+00:03 (174.) ●	+00:02 (1296.) ●	+00:03 (4574.) ●
Run	21.1 km	05:56:34	02:14:52	06:23 min/km	+22:15 (185.) ●	+15:19 (1475.) ●	+25:24 (4819.) ●
Total	113.3 km	05:56:34	05:56:34	19.07 km/h	+18:54 (160.) ●	-01:32 (999.) ●	+29:11 (4170.) ●

Ovr	Gen	Div	Name	#	AG
4050	925	155	Elizabeth Ferrer	1866	F25-29	USA	00:38:48	03:09:56	01:52:21	05:53:07
4051	926	156	Bruna Tasca Twiaschor	1798	F25-29	BRA	00:38:20	03:06:51	01:55:14	05:53:08
4073	940	157	Sophie Hotchkiss	1733	F25-29	CAN	00:32:14	03:00:32	02:09:31	05:53:39
4078	943	158	Claudia Ivanova	1790	F25-29	CAN	00:28:19	03:21:07	01:55:34	05:53:43
4146	984	159	Remi Simpson	1719	F25-29	GBR	00:35:44	03:07:37	02:00:57	05:55:46
4170	999	160	Emily Ridgeway	1906	F25-29	USA	00:37:56	02:54:23	02:14:52	05:56:34
4187	1009	161	Daria Haas	1914	F25-29	CHE	00:44:31	03:04:41	01:58:02	05:57:06
4198	1015	162	Rebeka Radanovits	1795	F25-29	HUN	00:38:34	03:02:55	02:04:50	05:57:32
4251	1051	163	Mare Cheminais	1780	F25-29	ZAF	00:43:09	03:18:40	01:44:02	05:59:21
4280	1068	164	Jacquelyn Cruz	1846	F25-29	PHL	00:31:35	03:08:21	02:04:26	06:00:09