Keith Kotar -
Ironman 70.3 WC St. George 2022

Quick facts

1726/1617/317All/Gender/AG

M30-34Age group

1934Bib number

USANationality


31:48	2:39:00	1:40:18	5:01:21

Compare Keith Kotar with other athletes!

1934 Kotar

2091 Saunders ×

1653 Coppin ×

1674 Cruz Aviles ×

2165 Alvarez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:48	00:31:48	01:40 min/100m	-01:13 (216.) ●	-02:43 (1106.) ●	-03:42 (1406.) ●
Transition		00:39:50	00:08:02	-	+01:08 (372.) ●	+00:27 (2334.) ●	-00:02 (3163.) ●
Bike	8 km	00:52:49	00:12:59	36.97 km/h	-00:27 (160.) ●	-00:56 (752.) ●	-01:42 (767.) ●
Bike	19.8 km	01:12:56	00:20:07	35.19 km/h	-00:08 (249.) ●	-00:52 (1286.) ●	-02:11 (1307.) ●
Bike	35.4 km	01:38:21	00:25:25	36.83 km/h	+00:41 (314.) ●	±00:00 (2045.) ●	-01:07 (2245.) ●
Bike	41.2 km	01:50:40	00:12:19	28.25 km/h	+00:44 (374.) ●	+00:08 (2208.) ●	-00:34 (2330.) ●
Bike	54 km	02:12:53	00:22:13	34.57 km/h	-00:09 (258.) ●	-01:12 (1300.) ●	-02:26 (1338.) ●
Bike	60.8 km	02:23:47	00:10:54	37.43 km/h	+00:19 (341.) ●	-00:02 (2042.) ●	-00:46 (2090.) ●
Bike	63.7 km	02:29:29	00:05:42	30.53 km/h	+00:18 (372.) ●	+00:09 (2443.) ●	-00:08 (2670.) ●
Bike	68.4 km	02:37:30	00:08:01	35.18 km/h	+00:11 (318.) ●	-00:15 (1619.) ●	-02:35 (1619.) ●
Bike	74.7 km	02:58:49	00:21:19	17.73 km/h	+00:35 (314.) ●	-00:55 (1631.) ●	-00:16 (2928.) ●
Bike	86 km	03:13:01	00:14:12	47.75 km/h	+00:54 (405.) ●	+00:35 (2655.) ●	-00:21 (2737.) ●
Bike	88.4 km	03:15:44	00:02:43	53.01 km/h	+00:14 (442.) ●	+00:10 (2909.) ●	+00:02 (3164.) ●
Bike	90.3 km	03:18:50	00:03:06	36.77 km/h	+00:14 (430.) ●	+00:04 (2856.) ●	±00:00 (3515.) ●
Bike	90.3 km	03:18:50	02:39:00	34.08 km/h	+03:26 (314.) ●	-03:06 (1755.) ●	-12:04 (1822.) ●
Transition		03:21:03	00:02:13	-	-00:23 (198.) ●	-00:55 (868.) ●	-01:04 (1155.) ●
Run	0.2 km	03:21:58	00:00:55	04:35 min/km	-00:01 (266.) ●	-00:05 (1191.) ●	-00:05 (1930.) ●
Run	1.9 km	03:29:41	00:07:43	04:32 min/km	-00:11 (255.) ●	-00:45 (1096.) ●	-01:13 (1180.) ●
Run	3.2 km	03:35:14	00:05:33	04:16 min/km	+00:03 (301.) ●	-00:20 (1443.) ●	-00:40 (1561.) ●
Run	4.3 km	03:41:24	00:06:10	05:36 min/km	+00:10 (338.) ●	-00:18 (1679.) ●	-00:37 (1944.) ●
Run	5 km	03:44:03	00:02:39	03:47 min/km	+00:05 (340.) ●	-00:06 (1733.) ●	-00:15 (1931.) ●
Run	6.2 km	03:49:37	00:05:34	04:38 min/km	+00:07 (319.) ●	-00:15 (1646.) ●	-00:32 (1873.) ●
Run	7.9 km	03:56:45	00:07:08	04:11 min/km	-00:10 (249.) ●	-00:42 (1096.) ●	-01:04 (1216.) ●
Run	8.4 km	03:58:29	00:01:44	03:28 min/km	-00:04 (218.) ●	-00:12 (875.) ●	-00:19 (914.) ●
Run	9.3 km	04:02:05	00:03:36	03:59 min/km	-00:20 (139.) ●	-00:39 (518.) ●	-00:50 (572.) ●
Run	10.2 km	04:06:00	00:03:55	04:21 min/km	-00:07 (235.) ●	-00:27 (1018.) ●	-00:43 (1087.) ●
Run	10.5 km	04:07:41	00:01:41	05:36 min/km	+00:02 (320.) ●	-00:07 (1631.) ●	-00:11 (1960.) ●
Run	10.7 km	04:08:11	00:00:30	02:30 min/km	-00:01 (246.) ●	-00:03 (1084.) ●	-00:05 (1250.) ●
Run	12.4 km	04:16:58	00:08:47	05:09 min/km	+00:20 (334.) ●	-00:25 (1748.) ●	-00:56 (1968.) ●
Run	13.7 km	04:23:11	00:06:13	04:46 min/km	+00:21 (356.) ●	-00:09 (1942.) ●	-00:32 (2176.) ●
Run	14.8 km	04:29:44	00:06:33	05:57 min/km	+00:07 (317.) ●	-00:27 (1644.) ●	-00:47 (1923.) ●
Run	15.4 km	04:32:32	00:02:48	04:40 min/km	+00:05 (329.) ●	-00:08 (1750.) ●	-00:18 (1972.) ●
Run	16.7 km	04:38:49	00:06:17	04:50 min/km	+00:33 (385.) ●	+00:07 (2300.) ●	-00:10 (2854.) ●
Run	18.4 km	04:47:11	00:08:22	04:55 min/km	+00:41 (378.) ●	+00:06 (2240.) ●	-00:16 (2786.) ●
Run	18.9 km	04:49:17	00:02:06	04:12 min/km	+00:13 (398.) ●	+00:04 (2383.) ●	-00:03 (2869.) ●
Run	19.8 km	04:53:56	00:04:39	05:09 min/km	+00:32 (405.) ●	+00:13 (2487.) ●	+00:01 (3239.) ●
Run	20.7 km	04:59:02	00:05:06	05:40 min/km	+00:51 (431.) ●	+00:30 (2830.) ●	+00:15 (3736.) ●
Run	20.9 km	05:00:56	00:01:54	09:30 min/km	+00:19 (430.) ●	+00:12 (2906.) ●	+00:09 (4082.) ●
Run	21.1 km	05:01:21	00:00:25	02:04 min/km	+00:05 (453.) ●	+00:02 (3098.) ●	+00:01 (4113.) ●
Run	21.1 km	05:01:21	01:40:18	04:45 min/km	+03:40 (336.) ●	-03:54 (1772.) ●	-09:10 (2009.) ●
Total	113.3 km	05:01:21	05:01:21	22.56 km/h	+06:38 (317.) ●	-10:11 (1617.) ●	-26:02 (1726.) ●

Ovr	Gen	Div	Name	#	AG
1676	1570	312	Jake Rivers	2006	M30-34	CAN	00:32:15	02:39:47	01:40:04	05:00:25
1690	1583	313	Frederic Martin	2125	M30-34	CAN	00:38:39	02:32:34	01:38:37	05:00:42
1700	1592	314	Simon Lesperance	1743	M30-34	CAN	00:37:44	02:38:25	01:36:06	05:00:54
1703	1595	315	Jonathan Saunders	2091	M30-34	COL	00:31:28	02:32:12	01:43:13	05:00:57
1719	1610	316	Georges Coppin	1653	M30-34	BEL	00:30:12	02:38:07	01:42:14	05:01:13
1726	1617	317	Keith Kotar	1934	M30-34	USA	00:31:48	02:39:00	01:40:18	05:01:21
1733	1623	318	Hugo Cruz Aviles	1674	M30-34	MEX	00:34:11	02:49:16	01:28:26	05:01:23
1739	1629	319	Rony Alvarez	2165	M30-34	GTM	00:31:32	02:42:14	01:36:52	05:01:37
1741	1631	320	Golatat Kunaborimas	1919	M30-34	THA	00:26:20	02:37:18	01:46:51	05:01:40
1756	1643	321	Sergio Caceres Carrillo	1789	M30-34	COL	00:29:16	02:43:53	01:42:13	05:01:55