Jillian Raab -
Ironman 70.3 WC St. George 2022

Quick facts

2959/387/33All/Gender/AG

F18-24Age group

1942Bib number

USANationality


30:20	2:54:55	1:51:50	5:25:04

Compare Jillian Raab with other athletes!

1942 Raab

1960 Ponguta Rubio ×

2011 Dulau ×

1992 Ducrocq ×

1952 Hisel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:20	00:30:20	01:35 min/100m	-03:57 (23.) ●	-07:06 (191.) ●	-05:10 (920.) ●
Transition		00:35:59	00:05:39	-	-00:54 (27.) ●	-03:22 (198.) ●	-02:25 (854.) ●
Bike	8 km	00:51:20	00:15:21	31.27 km/h	-00:20 (47.) ●	-00:49 (562.) ●	+00:40 (3725.) ●
Bike	19.8 km	01:15:42	00:24:22	29.06 km/h	-00:04 (53.) ●	-00:30 (790.) ●	+02:04 (4108.) ●
Bike	35.4 km	01:42:13	00:26:31	35.3 km/h	-01:43 (29.) ●	-02:12 (396.) ●	-00:01 (2990.) ●
Bike	41.2 km	01:55:12	00:12:59	26.8 km/h	-01:00 (29.) ●	-01:16 (332.) ●	+00:06 (3144.) ●
Bike	54 km	02:19:36	00:24:24	31.48 km/h	-02:10 (28.) ●	-02:38 (305.) ●	-00:15 (2926.) ●
Bike	60.8 km	02:31:40	00:12:04	33.81 km/h	-00:54 (30.) ●	-01:00 (398.) ●	+00:24 (3501.) ●
Bike	63.7 km	02:37:34	00:05:54	29.49 km/h	-00:27 (30.) ●	-00:29 (434.) ●	+00:04 (3253.) ●
Bike	68.4 km	02:51:08	00:13:34	20.79 km/h	-01:20 (24.) ●	-01:35 (348.) ●	+02:58 (3895.) ●
Bike	74.7 km	03:09:19	00:18:11	20.79 km/h	-01:48 (24.) ●	-02:08 (348.) ●	-03:24 (600.) ●
Bike	86 km	03:25:00	00:15:41	43.23 km/h	-00:31 (37.) ●	-00:41 (623.) ●	+01:08 (3913.) ●
Bike	88.4 km	03:27:49	00:02:49	51.12 km/h	-00:07 (33.) ●	-00:10 (522.) ●	+00:08 (3691.) ●
Bike	90.3 km	03:30:54	00:03:05	36.97 km/h	-00:09 (33.) ●	-00:09 (607.) ●	-00:01 (3387.) ●
Bike	90.3 km	03:30:54	02:54:55	30.97 km/h	-10:33 (31.) ●	-13:37 (415.) ●	+03:51 (3349.) ●
Transition		03:33:14	00:02:20	-	-00:26 (37.) ●	-01:14 (343.) ●	-00:57 (1396.) ●
Run	0.2 km	03:34:08	00:00:54	04:30 min/km	±00:00 (53.) ●	-00:05 (635.) ●	-00:06 (1558.) ●
Run	1.9 km	03:42:51	00:08:43	05:07 min/km	-01:00 (34.) ●	-01:09 (403.) ●	-00:13 (2757.) ●
Run	3.2 km	03:48:52	00:06:01	04:37 min/km	-00:43 (30.) ●	-00:51 (344.) ●	-00:12 (2686.) ●
Run	4.3 km	03:55:23	00:06:31	05:55 min/km	-00:38 (35.) ●	-00:52 (493.) ●	-00:16 (2712.) ●
Run	5 km	03:58:13	00:02:50	04:02 min/km	-00:16 (32.) ●	-00:21 (428.) ●	-00:04 (2821.) ●
Run	6.2 km	04:04:06	00:05:53	04:54 min/km	-00:37 (34.) ●	-00:45 (429.) ●	-00:13 (2639.) ●
Run	7.9 km	04:12:14	00:08:08	04:47 min/km	-00:29 (40.) ●	-00:45 (567.) ●	-00:04 (3026.) ●
Run	8.4 km	04:14:19	00:02:05	04:10 min/km	-00:07 (42.) ●	-00:11 (591.) ●	+00:02 (3323.) ●
Run	9.3 km	04:18:46	00:04:27	04:56 min/km	-00:13 (43.) ●	-00:20 (710.) ●	+00:01 (3257.) ●
Run	10.2 km	04:23:27	00:04:41	05:12 min/km	-00:22 (44.) ●	-00:27 (657.) ●	+00:03 (3343.) ●
Run	10.5 km	04:25:26	00:01:59	06:36 min/km	-00:02 (59.) ●	-00:02 (1036.) ●	+00:07 (3838.) ●
Run	10.7 km	04:26:01	00:00:35	02:55 min/km	-00:01 (49.) ●	-00:03 (734.) ●	±00:00 (3174.) ●
Run	12.4 km	04:36:56	00:10:55	06:25 min/km	+00:22 (62.) ●	+00:12 (1126.) ●	+01:12 (4218.) ●
Run	13.7 km	04:44:12	00:07:16	05:35 min/km	-00:08 (51.) ●	-00:12 (935.) ●	+00:31 (3924.) ●
Run	14.8 km	04:51:28	00:07:16	06:36 min/km	-00:27 (41.) ●	-00:44 (661.) ●	-00:04 (3072.) ●
Run	15.4 km	04:54:42	00:03:14	05:23 min/km	-00:08 (48.) ●	-00:10 (849.) ●	+00:08 (3642.) ●
Run	16.7 km	05:01:20	00:06:38	05:06 min/km	-00:09 (51.) ●	-00:21 (820.) ●	+00:11 (3469.) ●
Run	18.4 km	05:10:38	00:09:18	05:28 min/km	+00:08 (54.) ●	-00:04 (1029.) ●	+00:40 (3947.) ●
Run	18.9 km	05:12:55	00:02:17	04:34 min/km	-00:01 (49.) ●	-00:05 (927.) ●	+00:08 (3828.) ●
Run	19.8 km	05:17:45	00:04:50	05:22 min/km	-00:02 (56.) ●	-00:10 (931.) ●	+00:12 (3651.) ●
Run	20.7 km	05:22:49	00:05:04	05:37 min/km	-00:06 (53.) ●	-00:16 (870.) ●	+00:13 (3661.) ●
Run	20.9 km	05:24:40	00:01:51	09:15 min/km	+00:05 (61.) ●	-00:01 (1028.) ●	+00:06 (3767.) ●
Run	21.1 km	05:25:04	00:00:24	01:59 min/km	+00:01 (51.) ●	-00:01 (782.) ●	±00:00 (3616.) ●
Run	21.1 km	05:25:04	01:51:50	05:18 min/km	-04:53 (46.) ●	-07:43 (716.) ●	+02:22 (3388.) ●
Total	113.3 km	05:25:04	05:25:04	20.91 km/h	-20:43 (33.) ●	-33:02 (387.) ●	-02:19 (2959.) ●

Ovr	Gen	Div	Name	#	AG
2691	301	28	Evan Cowden	1968	F18-24	USA	00:36:12	02:56:28	01:40:06	05:19:45
2745	317	29	Ashley Salazar	1998	F18-24	MEX	00:30:11	03:00:08	01:43:14	05:20:41
2763	322	30	Laura De Herde	2018	F18-24	BEL	00:32:50	02:54:28	01:45:45	05:21:05
2773	323	31	Mirna Ponguta Rubio	1960	F18-24	MEX	00:37:23	02:46:28	01:48:22	05:21:22
2883	353	32	Marine Dulau	2011	F18-24	FRA	00:34:22	02:57:56	01:43:08	05:23:51
2959	387	33	Jillian Raab	1942	F18-24	USA	00:30:20	02:54:55	01:51:50	05:25:04
2979	393	34	Philippine Ducrocq	1992	F18-24	FRA	00:36:42	02:59:13	01:41:24	05:25:35
2985	395	35	Peyton Hisel	1952	F18-24	USA	00:33:58	02:56:55	01:45:47	05:25:41
3001	398	36	Aoibh Clarke	1943	F18-24	IRL	00:32:42	02:48:50	01:56:20	05:25:54
3023	411	37	Maricarmen del Valle Stevens	2031	F18-24	MEX	00:33:17	02:56:09	01:50:25	05:26:17