Ronan Costelloe -
Ironman 70.3 WC St. George 2022
Quick facts
466/443/106All/Gender/AG
M30-34Age group
1957Bib number
IRLNationality
27:52 | 2:23:55 | 1:34:04 | 4:34:19 |
Compare Ronan Costelloe with other athletes!
1957 Costelloe
1700 Ratto Schol ×
1769 Keijzer ×
2167 Haas ×
2016 Cenkner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:52 | 00:27:52 | 01:28 min/100m | -05:09 (46.) ● | -06:39 (271.) ● | -07:38 (330.) ● |
Transition | 00:33:51 | 00:05:59 | - | -00:55 (167.) ● | -01:36 (876.) ● | -02:05 (1154.) ● | |
Bike | 8 km | 00:46:29 | 00:12:38 | 37.99 km/h | -00:48 (93.) ● | -01:17 (419.) ● | -02:03 (427.) ● |
Bike | 19.8 km | 01:05:03 | 00:18:34 | 38.13 km/h | -01:41 (52.) ● | -02:25 (297.) ● | -03:44 (298.) ● |
Bike | 35.4 km | 01:27:14 | 00:22:11 | 42.19 km/h | -02:33 (40.) ● | -03:14 (233.) ● | -04:21 (242.) ● |
Bike | 41.2 km | 01:37:39 | 00:10:25 | 33.41 km/h | -01:10 (44.) ● | -01:46 (219.) ● | -02:28 (220.) ● |
Bike | 54 km | 01:58:20 | 00:20:41 | 37.13 km/h | -01:41 (94.) ● | -02:44 (385.) ● | -03:58 (396.) ● |
Bike | 60.8 km | 02:08:01 | 00:09:41 | 42.13 km/h | -00:54 (78.) ● | -01:15 (359.) ● | -01:59 (360.) ● |
Bike | 63.7 km | 02:12:57 | 00:04:56 | 35.27 km/h | -00:28 (56.) ● | -00:37 (305.) ● | -00:54 (315.) ● |
Bike | 68.4 km | 02:20:15 | 00:07:18 | 38.63 km/h | -00:32 (105.) ● | -00:58 (420.) ● | -03:18 (420.) ● |
Bike | 74.7 km | 02:39:39 | 00:19:24 | 19.48 km/h | -01:20 (149.) ● | -02:50 (633.) ● | -02:11 (1349.) ● |
Bike | 86 km | 02:52:42 | 00:13:03 | 51.95 km/h | -00:15 (214.) ● | -00:34 (1332.) ● | -01:30 (1346.) ● |
Bike | 88.4 km | 02:55:06 | 00:02:24 | 60 km/h | -00:05 (158.) ● | -00:09 (958.) ● | -00:17 (965.) ● |
Bike | 90.3 km | 02:57:46 | 00:02:40 | 42.75 km/h | -00:12 (99.) ● | -00:22 (494.) ● | -00:26 (510.) ● |
Bike | 90.3 km | 02:57:46 | 02:23:55 | 37.65 km/h | -11:39 (76.) ● | -18:11 (356.) ● | -27:09 (362.) ● |
Transition | 03:00:15 | 00:02:29 | - | -00:07 (268.) ● | -00:39 (1297.) ● | -00:48 (1732.) ● | |
Run | 0.2 km | 03:01:07 | 00:00:52 | 04:20 min/km | -00:04 (166.) ● | -00:08 (638.) ● | -00:08 (1120.) ● |
Run | 1.9 km | 03:08:29 | 00:07:22 | 04:20 min/km | -00:32 (162.) ● | -01:06 (625.) ● | -01:34 (651.) ● |
Run | 3.2 km | 03:13:35 | 00:05:06 | 03:55 min/km | -00:24 (143.) ● | -00:47 (582.) ● | -01:07 (603.) ● |
Run | 4.3 km | 03:19:08 | 00:05:33 | 05:02 min/km | -00:27 (162.) ● | -00:55 (640.) ● | -01:14 (697.) ● |
Run | 5 km | 03:21:33 | 00:02:25 | 03:27 min/km | -00:09 (181.) ● | -00:20 (749.) ● | -00:29 (798.) ● |
Run | 6.2 km | 03:26:52 | 00:05:19 | 04:25 min/km | -00:08 (252.) ● | -00:30 (1150.) ● | -00:47 (1268.) ● |
Run | 7.9 km | 03:34:01 | 00:07:09 | 04:12 min/km | -00:09 (254.) ● | -00:41 (1121.) ● | -01:03 (1248.) ● |
Run | 8.4 km | 03:35:46 | 00:01:45 | 03:30 min/km | -00:03 (231.) ● | -00:11 (981.) ● | -00:18 (1031.) ● |
Run | 9.3 km | 03:39:37 | 00:03:51 | 04:16 min/km | -00:05 (257.) ● | -00:24 (1159.) ● | -00:35 (1309.) ● |
Run | 10.2 km | 03:43:27 | 00:03:50 | 04:15 min/km | -00:12 (203.) ● | -00:32 (823.) ● | -00:48 (868.) ● |
Run | 10.5 km | 03:45:14 | 00:01:47 | 05:56 min/km | +00:08 (377.) ● | -00:01 (2138.) ● | -00:05 (2707.) ● |
Run | 10.7 km | 03:45:44 | 00:00:30 | 02:30 min/km | -00:01 (247.) ● | -00:03 (1085.) ● | -00:05 (1251.) ● |
Run | 12.4 km | 03:54:10 | 00:08:26 | 04:57 min/km | -00:01 (288.) ● | -00:46 (1351.) ● | -01:17 (1481.) ● |
Run | 13.7 km | 03:59:46 | 00:05:36 | 04:18 min/km | -00:16 (224.) ● | -00:46 (923.) ● | -01:09 (972.) ● |
Run | 14.8 km | 04:05:47 | 00:06:01 | 05:28 min/km | -00:25 (205.) ● | -00:59 (869.) ● | -01:19 (971.) ● |
Run | 15.4 km | 04:08:23 | 00:02:36 | 04:20 min/km | -00:07 (232.) ● | -00:20 (989.) ● | -00:30 (1066.) ● |
Run | 16.7 km | 04:13:49 | 00:05:26 | 04:10 min/km | -00:18 (229.) ● | -00:44 (975.) ● | -01:01 (1078.) ● |
Run | 18.4 km | 04:21:19 | 00:07:30 | 04:24 min/km | -00:11 (259.) ● | -00:46 (1242.) ● | -01:08 (1394.) ● |
Run | 18.9 km | 04:23:10 | 00:01:51 | 03:42 min/km | -00:02 (256.) ● | -00:11 (1192.) ● | -00:18 (1284.) ● |
Run | 19.8 km | 04:27:39 | 00:04:29 | 04:58 min/km | +00:22 (374.) ● | +00:03 (2223.) ● | -00:09 (2813.) ● |
Run | 20.7 km | 04:32:07 | 00:04:28 | 04:57 min/km | +00:13 (348.) ● | -00:08 (1944.) ● | -00:23 (2254.) ● |
Run | 20.9 km | 04:33:56 | 00:01:49 | 09:05 min/km | +00:14 (419.) ● | +00:07 (2651.) ● | +00:04 (3594.) ● |
Run | 21.1 km | 04:34:19 | 00:00:23 | 01:54 min/km | +00:03 (420.) ● | ±00:00 (2662.) ● | -00:01 (3289.) ● |
Run | 21.1 km | 04:34:19 | 01:34:04 | 04:27 min/km | -02:34 (249.) ● | -10:08 (1073.) ● | -15:24 (1174.) ● |
Total | 113.3 km | 04:34:19 | 04:34:19 | 24.78 km/h | -20:24 (106.) ● | -37:13 (443.) ● | -53:04 (466.) ● |