Filip Inglot -
Ironman 70.3 WC St. George 2022

Quick facts

1434/1349/279All/Gender/AG

M30-34Age group

1983Bib number

POLNationality


38:06	2:43:41	1:24:37	4:56:00

Compare Filip Inglot with other athletes!

1983 Inglot

2007 Perez Navarro ×

2105 Minot ×

2189 Garvey Canivell ×

1712 Szmidt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	+05:05 (423.) ●	+03:35 (2831.) ●	+02:36 (3894.) ●
Transition		00:45:46	00:07:40	-	+00:46 (344.) ●	+00:05 (2091.) ●	-00:24 (2818.) ●
Bike	8 km	00:59:57	00:14:11	33.84 km/h	+00:45 (385.) ●	+00:16 (2285.) ●	-00:30 (2393.) ●
Bike	19.8 km	01:20:41	00:20:44	34.15 km/h	+00:29 (314.) ●	-00:15 (1788.) ●	-01:34 (1838.) ●
Bike	35.4 km	01:47:26	00:26:45	34.99 km/h	+02:01 (403.) ●	+01:20 (2686.) ●	+00:13 (3147.) ●
Bike	41.2 km	01:59:52	00:12:26	27.99 km/h	+00:51 (387.) ●	+00:15 (2325.) ●	-00:27 (2469.) ●
Bike	54 km	02:23:45	00:23:53	32.16 km/h	+01:31 (390.) ●	+00:28 (2390.) ●	-00:46 (2597.) ●
Bike	60.8 km	02:34:48	00:11:03	36.92 km/h	+00:28 (367.) ●	+00:07 (2244.) ●	-00:37 (2306.) ●
Bike	63.7 km	02:40:25	00:05:37	30.98 km/h	+00:13 (343.) ●	+00:04 (2239.) ●	-00:13 (2414.) ●
Bike	68.4 km	02:48:30	00:08:05	34.89 km/h	+00:15 (336.) ●	-00:11 (1737.) ●	-02:31 (1737.) ●
Bike	74.7 km	03:10:04	00:21:34	17.53 km/h	+00:50 (334.) ●	-00:40 (1773.) ●	-00:01 (3120.) ●
Bike	86 km	03:23:39	00:13:35	49.91 km/h	+00:17 (323.) ●	-00:02 (2024.) ●	-00:58 (2050.) ●
Bike	88.4 km	03:26:20	00:02:41	53.66 km/h	+00:12 (427.) ●	+00:08 (2774.) ●	±00:00 (2974.) ●
Bike	90.3 km	03:29:27	00:03:07	36.58 km/h	+00:15 (437.) ●	+00:05 (2918.) ●	+00:01 (3619.) ●
Bike	90.3 km	03:29:27	02:43:41	33.1 km/h	+08:07 (371.) ●	+01:35 (2210.) ●	-07:23 (2322.) ●
Transition		03:31:23	00:01:56	-	-00:40 (100.) ●	-01:12 (473.) ●	-01:21 (619.) ●
Run	0.2 km	03:32:12	00:00:49	04:05 min/km	-00:07 (63.) ●	-00:11 (237.) ●	-00:11 (498.) ●
Run	1.9 km	03:39:06	00:06:54	04:03 min/km	-01:00 (46.) ●	-01:34 (216.) ●	-02:02 (222.) ●
Run	3.2 km	03:44:03	00:04:57	03:48 min/km	-00:33 (89.) ●	-00:56 (354.) ●	-01:16 (365.) ●
Run	4.3 km	03:49:29	00:05:26	04:56 min/km	-00:34 (121.) ●	-01:02 (482.) ●	-01:21 (523.) ●
Run	5 km	03:51:46	00:02:17	03:15 min/km	-00:17 (82.) ●	-00:28 (333.) ●	-00:37 (350.) ●
Run	6.2 km	03:56:38	00:04:52	04:03 min/km	-00:35 (100.) ●	-00:57 (389.) ●	-01:14 (419.) ●
Run	7.9 km	04:03:10	00:06:32	03:50 min/km	-00:46 (85.) ●	-01:18 (354.) ●	-01:40 (378.) ●
Run	8.4 km	04:04:47	00:01:37	03:14 min/km	-00:11 (83.) ●	-00:19 (325.) ●	-00:26 (337.) ●
Run	9.3 km	04:08:16	00:03:29	03:52 min/km	-00:27 (75.) ●	-00:46 (304.) ●	-00:57 (331.) ●
Run	10.2 km	04:11:52	00:03:36	04:00 min/km	-00:26 (95.) ●	-00:46 (356.) ●	-01:02 (373.) ●
Run	10.5 km	04:13:14	00:01:22	04:33 min/km	-00:17 (24.) ●	-00:26 (114.) ●	-00:30 (129.) ●
Run	10.7 km	04:13:42	00:00:28	02:20 min/km	-00:03 (151.) ●	-00:05 (549.) ●	-00:07 (608.) ●
Run	12.4 km	04:20:55	00:07:13	04:14 min/km	-01:14 (49.) ●	-01:59 (188.) ●	-02:30 (195.) ●
Run	13.7 km	04:26:00	00:05:05	03:54 min/km	-00:47 (69.) ●	-01:17 (252.) ●	-01:40 (260.) ●
Run	14.8 km	04:31:31	00:05:31	05:00 min/km	-00:55 (75.) ●	-01:29 (301.) ●	-01:49 (328.) ●
Run	15.4 km	04:33:52	00:02:21	03:55 min/km	-00:22 (75.) ●	-00:35 (272.) ●	-00:45 (288.) ●
Run	16.7 km	04:38:44	00:04:52	03:44 min/km	-00:52 (57.) ●	-01:18 (231.) ●	-01:35 (246.) ●
Run	18.4 km	04:45:10	00:06:26	03:47 min/km	-01:15 (33.) ●	-01:50 (157.) ●	-02:12 (169.) ●
Run	18.9 km	04:46:48	00:01:38	03:16 min/km	-00:15 (61.) ●	-00:24 (255.) ●	-00:31 (262.) ●
Run	19.8 km	04:50:23	00:03:35	03:58 min/km	-00:32 (83.) ●	-00:51 (339.) ●	-01:03 (370.) ●
Run	20.7 km	04:54:13	00:03:50	04:15 min/km	-00:25 (156.) ●	-00:46 (598.) ●	-01:01 (632.) ●
Run	20.9 km	04:55:42	00:01:29	07:25 min/km	-00:06 (182.) ●	-00:13 (803.) ●	-00:16 (928.) ●
Run	21.1 km	04:56:00	00:00:18	01:29 min/km	-00:02 (188.) ●	-00:05 (868.) ●	-00:06 (901.) ●
Run	21.1 km	04:56:00	01:24:37	04:00 min/km	-12:01 (71.) ●	-19:35 (267.) ●	-24:51 (282.) ●
Total	113.3 km	04:56:00	04:56:00	22.97 km/h	+01:17 (279.) ●	-15:32 (1349.) ●	-31:23 (1434.) ●

Ovr	Gen	Div	Name	#	AG
1417	1332	274	Roman Fedosieiev	1735	M30-34	UKR	00:27:16	02:38:59	01:39:48	04:55:44
1420	1335	275	Robert Langer	1998	M30-34	USA	00:32:08	02:38:02	01:38:46	04:55:46
1424	1339	276	Edoardo de Nova	1660	M30-34	ITA	00:30:06	02:42:13	01:35:23	04:55:48
1428	1343	277	Juan Perez Navarro	2007	M30-34	PAN	00:38:30	02:33:27	01:34:41	04:55:51
1430	1345	278	Benjamin Minot	2105	M30-34	FRA	00:32:05	02:25:08	01:49:17	04:55:53
1434	1349	279	Filip Inglot	1983	M30-34	POL	00:38:06	02:43:41	01:24:37	04:56:00
1441	1356	280	Luis Garvey Canivell	2189	M30-34	ESP	00:33:05	02:40:23	01:33:59	04:56:13
1451	1365	281	Lukasz Szmidt	1712	M30-34	POL	00:29:43	02:44:34	01:32:22	04:56:25
1454	1368	282	Quentin Despas	1758	M30-34	FRA	00:34:22	02:32:46	01:36:47	04:56:30
1459	1373	283	Austin Biefnes	1901	M30-34	USA	00:26:47	02:36:37	01:42:51	04:56:35