Sam Long -
Ironman 70.3 WC St. George 2022

Quick facts

19/19/19All/Gender/AG

MPROAge group

2Bib number

USANationality


25:05	2:09:04	1:16:14	3:52:14

Compare Sam Long with other athletes!

2 Long

40 Costes ×

56 Reuter ×

42 Ceccarelli ×

44 Viain ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:05	00:25:05	01:19 min/100m	+01:37 (35.) ●	-09:26 (78.) ●	-10:25 (90.) ●
Transition		00:26:25	00:01:20	-	-00:18 (9.) ●	-06:15 (9.) ●	-06:44 (9.) ●
Bike	8 km	00:37:25	00:11:00	43.64 km/h	-00:21 (10.) ●	-02:55 (10.) ●	-03:41 (10.) ●
Bike	19.8 km	00:53:45	00:16:20	43.35 km/h	-00:58 (2.) ●	-04:39 (2.) ●	-05:58 (2.) ●
Bike	35.4 km	01:12:23	00:18:38	50.23 km/h	-01:16 (2.) ●	-06:47 (2.) ●	-07:54 (2.) ●
Bike	41.2 km	01:21:36	00:09:13	37.76 km/h	-00:18 (11.) ●	-02:58 (12.) ●	-03:40 (12.) ●
Bike	54 km	01:44:06	00:22:30	34.13 km/h	+03:49 (36.) ●	-00:55 (1500.) ●	-02:09 (1554.) ●
Bike	60.8 km	01:52:44	00:08:38	47.26 km/h	-00:23 (7.) ●	-02:18 (14.) ●	-03:02 (14.) ●
Bike	63.7 km	01:57:14	00:04:30	38.67 km/h	-00:07 (14.) ●	-01:03 (19.) ●	-01:20 (19.) ●
Bike	68.4 km	02:03:42	00:06:28	43.61 km/h	-00:12 (12.) ●	-01:48 (14.) ●	-04:08 (14.) ●
Bike	74.7 km	02:20:00	00:16:18	23.19 km/h	-00:02 (15.) ●	-05:56 (36.) ●	-05:17 (105.) ●
Bike	86 km	02:31:04	00:11:04	61.27 km/h	-00:42 (6.) ●	-02:33 (7.) ●	-03:29 (7.) ●
Bike	88.4 km	02:33:10	00:02:06	68.57 km/h	-00:08 (8.) ●	-00:27 (12.) ●	-00:35 (12.) ●
Bike	90.3 km	02:35:29	00:02:19	49.21 km/h	-00:12 (4.) ●	-00:43 (6.) ●	-00:47 (8.) ●
Bike	90.3 km	02:35:29	02:09:04	41.98 km/h	-00:50 (16.) ●	-33:02 (20.) ●	-42:00 (20.) ●
Transition		02:36:00	00:00:31	-	-00:15 (3.) ●	-02:37 (3.) ●	-02:46 (3.) ●
Run	0.2 km	02:36:43	00:00:43	03:35 min/km	-00:02 (4.) ●	-00:17 (4.) ●	-00:17 (37.) ●
Run	1.9 km	02:42:48	00:06:05	03:34 min/km	-00:15 (6.) ●	-02:23 (6.) ●	-02:51 (6.) ●
Run	3.2 km	02:47:03	00:04:15	03:16 min/km	-00:14 (3.) ●	-01:38 (3.) ●	-01:58 (3.) ●
Run	4.3 km	02:51:35	00:04:32	04:07 min/km	-00:12 (5.) ●	-01:56 (6.) ●	-02:15 (6.) ●
Run	5 km	02:53:37	00:02:02	02:54 min/km	-00:04 (10.) ●	-00:43 (15.) ●	-00:52 (15.) ●
Run	6.2 km	02:57:37	00:04:00	03:19 min/km	-00:21 (2.) ●	-01:49 (2.) ●	-02:06 (2.) ●
Run	7.9 km	03:03:05	00:05:28	03:12 min/km	-00:22 (1.) ●	-02:22 (2.) ●	-02:44 (2.) ●
Run	8.4 km	03:04:28	00:01:23	02:46 min/km	-00:04 (4.) ●	-00:33 (5.) ●	-00:40 (5.) ●
Run	9.3 km	03:07:25	00:02:57	03:16 min/km	-00:13 (3.) ●	-01:18 (5.) ●	-01:29 (5.) ●
Run	10.2 km	03:10:31	00:03:06	03:26 min/km	-00:01 (15.) ●	-01:16 (17.) ●	-01:32 (17.) ●
Run	10.5 km	03:11:44	00:01:13	04:03 min/km	-00:03 (7.) ●	-00:35 (15.) ●	-00:39 (15.) ●
Run	10.7 km	03:12:07	00:00:23	01:55 min/km	-00:01 (8.) ●	-00:10 (10.) ●	-00:12 (10.) ●
Run	12.4 km	03:18:32	00:06:25	03:46 min/km	-00:05 (14.) ●	-02:47 (17.) ●	-03:18 (17.) ●
Run	13.7 km	03:23:09	00:04:37	03:33 min/km	+00:04 (24.) ●	-01:45 (36.) ●	-02:08 (36.) ●
Run	14.8 km	03:28:08	00:04:59	04:31 min/km	+00:06 (24.) ●	-02:01 (43.) ●	-02:21 (45.) ●
Run	15.4 km	03:30:21	00:02:13	03:41 min/km	+00:05 (29.) ●	-00:43 (78.) ●	-00:53 (81.) ●
Run	16.7 km	03:34:48	00:04:27	03:25 min/km	+00:02 (22.) ●	-01:43 (37.) ●	-02:00 (38.) ●
Run	18.4 km	03:41:15	00:06:27	03:47 min/km	+00:31 (33.) ●	-01:49 (160.) ●	-02:11 (172.) ●
Run	18.9 km	03:42:58	00:01:43	03:26 min/km	+00:12 (35.) ●	-00:19 (491.) ●	-00:26 (513.) ●
Run	19.8 km	03:46:16	00:03:18	03:39 min/km	+00:05 (23.) ●	-01:08 (67.) ●	-01:20 (71.) ●
Run	20.7 km	03:50:36	00:04:20	04:48 min/km	+01:06 (36.) ●	-00:16 (1670.) ●	-00:31 (1873.) ●
Run	20.9 km	03:51:57	00:01:21	06:45 min/km	+00:05 (30.) ●	-00:21 (197.) ●	-00:24 (223.) ●
Run	21.1 km	03:52:14	00:00:17	01:24 min/km	-00:02 (17.) ●	-00:06 (408.) ●	-00:07 (424.) ●
Run	21.1 km	03:52:14	01:16:14	03:36 min/km	+00:17 (22.) ●	-27:58 (29.) ●	-33:14 (29.) ●
Total	113.3 km	03:52:14	03:52:14	29.27 km/h	+00:31 (19.) ●	-01:19:18 (19.) ●	-01:35:09 (19.) ●

Ovr	Gen	Div	Name	#	AG
14	14	14	James Teagle	49	MPRO	GBR	00:23:28	02:10:19	01:13:57	03:49:40
15	15	15	Filipe Azevedo	10	MPRO	PRT	00:22:58	02:08:51	01:15:30	03:50:09
16	16	16	Tomas Rodriguez Hernandez	58	MPRO	MEX	00:23:37	02:13:09	01:12:17	03:51:15
17	17	17	Antony Costes	40	MPRO	FRA	00:22:56	02:06:55	01:18:49	03:51:33
18	18	18	Fabian Reuter	56	MPRO	DEU	00:22:52	02:11:44	01:14:36	03:51:45
19	19	19	Sam Long	2	MPRO	USA	00:25:05	02:09:04	01:16:14	03:52:14
20	20	20	Mattia Ceccarelli	42	MPRO	ITA	00:22:51	02:11:29	01:15:26	03:52:27
21	21	21	Simon Viain	44	MPRO	FRA	00:23:31	02:10:18	01:16:39	03:52:33
22	22	22	Marc Dubrick	57	MPRO	USA	00:22:20	02:12:41	01:15:53	03:52:48
23	23	23	Ruben Zepuntke	39	MPRO	DEU	00:25:01	02:03:20	01:19:27	03:53:28