Grace Lynch -
Ironman 70.3 WC St. George 2022

Quick facts

3388/545/44All/Gender/AG

F18-24Age group

2008Bib number

USANationality


41:39	3:01:20	1:40:56	5:35:28

Compare Grace Lynch with other athletes!

2008 Lynch

1981 Autrique ×

1946 Gibbons ×

1947 Valente ×

1969 Meneghesso Buonarotti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:39	00:41:39	02:11 min/100m	+07:22 (84.) ●	+04:13 (1446.) ●	+06:09 (4682.) ●
Transition		00:50:23	00:08:44	-	+02:11 (83.) ●	-00:17 (996.) ●	+00:40 (3680.) ●
Bike	8 km	01:05:43	00:15:20	31.3 km/h	-00:21 (46.) ●	-00:50 (553.) ●	+00:39 (3707.) ●
Bike	19.8 km	01:29:38	00:23:55	29.6 km/h	-00:31 (46.) ●	-00:57 (650.) ●	+01:37 (3921.) ●
Bike	35.4 km	01:57:27	00:27:49	33.65 km/h	-00:25 (50.) ●	-00:54 (751.) ●	+01:17 (3770.) ●
Bike	41.2 km	02:10:58	00:13:31	25.75 km/h	-00:28 (43.) ●	-00:44 (591.) ●	+00:38 (3681.) ●
Bike	54 km	02:36:44	00:25:46	29.81 km/h	-00:48 (48.) ●	-01:16 (661.) ●	+01:07 (3709.) ●
Bike	60.8 km	02:49:15	00:12:31	32.6 km/h	-00:27 (44.) ●	-00:33 (645.) ●	+00:51 (3892.) ●
Bike	63.7 km	02:55:30	00:06:15	27.84 km/h	-00:06 (53.) ●	-00:08 (869.) ●	+00:25 (4070.) ●
Bike	68.4 km	03:09:39	00:14:09	19.93 km/h	-00:45 (44.) ●	-01:00 (594.) ●	+03:33 (4141.) ●
Bike	74.7 km	03:28:37	00:18:58	19.93 km/h	-01:01 (44.) ●	-01:21 (592.) ●	-02:37 (1062.) ●
Bike	86 km	03:45:26	00:16:49	40.32 km/h	+00:37 (65.) ●	+00:27 (1222.) ●	+02:16 (4678.) ●
Bike	88.4 km	03:48:29	00:03:03	47.21 km/h	+00:07 (69.) ●	+00:04 (1237.) ●	+00:22 (4674.) ●
Bike	90.3 km	03:51:43	00:03:14	35.26 km/h	±00:00 (55.) ●	±00:00 (1033.) ●	+00:08 (4205.) ●
Bike	90.3 km	03:51:43	03:01:20	29.88 km/h	-04:08 (48.) ●	-07:12 (675.) ●	+10:16 (3818.) ●
Transition		03:54:32	00:02:49	-	+00:03 (59.) ●	-00:45 (654.) ●	-00:28 (2421.) ●
Run	0.2 km	03:55:22	00:00:50	04:10 min/km	-00:04 (38.) ●	-00:09 (325.) ●	-00:10 (604.) ●
Run	1.9 km	04:04:13	00:08:51	05:12 min/km	-00:52 (37.) ●	-01:01 (464.) ●	-00:05 (2958.) ●
Run	3.2 km	04:10:10	00:05:57	04:34 min/km	-00:47 (27.) ●	-00:55 (307.) ●	-00:16 (2528.) ●
Run	4.3 km	04:16:24	00:06:14	05:40 min/km	-00:55 (27.) ●	-01:09 (306.) ●	-00:33 (2078.) ●
Run	5 km	04:19:09	00:02:45	03:55 min/km	-00:21 (24.) ●	-00:26 (299.) ●	-00:09 (2395.) ●
Run	6.2 km	04:24:59	00:05:50	04:51 min/km	-00:40 (33.) ●	-00:48 (398.) ●	-00:16 (2520.) ●
Run	7.9 km	04:32:44	00:07:45	04:33 min/km	-00:52 (29.) ●	-01:08 (339.) ●	-00:27 (2330.) ●
Run	8.4 km	04:34:38	00:01:54	03:48 min/km	-00:18 (15.) ●	-00:22 (200.) ●	-00:09 (2031.) ●
Run	9.3 km	04:39:08	00:04:30	04:59 min/km	-00:10 (47.) ●	-00:17 (768.) ●	+00:04 (3390.) ●
Run	10.2 km	04:43:19	00:04:11	04:38 min/km	-00:52 (12.) ●	-00:57 (176.) ●	-00:27 (1883.) ●
Run	10.5 km	04:45:03	00:01:44	05:46 min/km	-00:17 (28.) ●	-00:17 (447.) ●	-00:08 (2329.) ●
Run	10.7 km	04:45:33	00:00:30	02:30 min/km	-00:06 (9.) ●	-00:08 (164.) ●	-00:05 (1081.) ●
Run	12.4 km	04:54:43	00:09:10	05:23 min/km	-01:23 (21.) ●	-01:33 (361.) ●	-00:33 (2469.) ●
Run	13.7 km	05:00:58	00:06:15	04:48 min/km	-01:09 (16.) ●	-01:13 (250.) ●	-00:30 (2240.) ●
Run	14.8 km	05:07:32	00:06:34	05:58 min/km	-01:09 (22.) ●	-01:26 (285.) ●	-00:46 (1939.) ●
Run	15.4 km	05:10:26	00:02:54	04:50 min/km	-00:28 (21.) ●	-00:30 (338.) ●	-00:12 (2384.) ●
Run	16.7 km	05:16:23	00:05:57	04:34 min/km	-00:50 (24.) ●	-01:02 (316.) ●	-00:30 (2134.) ●
Run	18.4 km	05:24:00	00:07:37	04:28 min/km	-01:33 (13.) ●	-01:45 (189.) ●	-01:01 (1580.) ●
Run	18.9 km	05:25:51	00:01:51	03:42 min/km	-00:27 (5.) ●	-00:31 (92.) ●	-00:18 (1248.) ●
Run	19.8 km	05:29:43	00:03:52	04:17 min/km	-01:00 (5.) ●	-01:08 (112.) ●	-00:46 (973.) ●
Run	20.7 km	05:33:45	00:04:02	04:28 min/km	-01:08 (5.) ●	-01:18 (81.) ●	-00:49 (1067.) ●
Run	20.9 km	05:35:09	00:01:24	07:00 min/km	-00:22 (3.) ●	-00:28 (52.) ●	-00:21 (405.) ●
Run	21.1 km	05:35:28	00:00:19	01:34 min/km	-00:04 (9.) ●	-00:06 (80.) ●	-00:05 (1131.) ●
Run	21.1 km	05:35:28	01:40:56	04:47 min/km	-15:47 (17.) ●	-18:37 (251.) ●	-08:32 (2063.) ●
Total	113.3 km	05:35:28	05:35:28	20.26 km/h	-10:19 (44.) ●	-22:38 (545.) ●	+08:05 (3388.) ●

Ovr	Gen	Div	Name	#	AG
3147	454	39	Amelie Vaillancourt	2029	F18-24	CAN	00:28:33	03:02:34	01:48:32	05:29:04
3197	469	40	Kathleen Zgorski	1972	F18-24	USA	00:28:30	02:58:25	01:52:40	05:30:14
3279	501	41	Rebecca Amesbury	1986	F18-24	USA	00:33:32	03:01:56	01:45:34	05:32:37
3375	536	42	Renata Autrique	1981	F18-24	MEX	00:34:18	02:52:39	01:58:45	05:35:10
3387	544	43	Veronica Gibbons	1946	F18-24	USA	00:35:16	03:08:21	01:42:17	05:35:26
3388	545	44	Grace Lynch	2008	F18-24	USA	00:41:39	03:01:20	01:40:56	05:35:28
3396	549	45	Jillian Valente	1947	F18-24	USA	00:29:52	03:13:00	01:43:30	05:35:36
3420	559	46	Marina Meneghesso Buonarotti	1969	F18-24	BRA	00:27:51	02:52:25	02:07:50	05:36:02
3470	593	47	Scottie Sandlin	2014	F18-24	USA	00:39:58	03:02:40	01:46:05	05:37:41
3471	594	48	Natasha Carrick	1990	F18-24	IRL	00:33:29	02:59:06	01:59:10	05:37:41