Jacob Capin -
Ironman 70.3 WC St. George 2022

Quick facts

305/289/64All/Gender/AG

M30-34Age group

2041Bib number

USANationality


28:49	2:21:23	1:29:42	4:26:51

Compare Jacob Capin with other athletes!

2041 Capin

2149 Watson ×

2108 Oconnor ×

1697 Roman ×

1631 Mitrus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:49	00:28:49	01:31 min/100m	-04:12 (76.) ●	-05:42 (404.) ●	-06:41 (507.) ●
Transition		00:33:13	00:04:24	-	-02:30 (13.) ●	-03:11 (136.) ●	-03:40 (189.) ●
Bike	8 km	00:45:26	00:12:13	39.29 km/h	-01:13 (35.) ●	-01:42 (192.) ●	-02:28 (195.) ●
Bike	19.8 km	01:03:39	00:18:13	38.87 km/h	-02:02 (29.) ●	-02:46 (204.) ●	-04:05 (205.) ●
Bike	35.4 km	01:25:42	00:22:03	42.45 km/h	-02:41 (36.) ●	-03:22 (203.) ●	-04:29 (211.) ●
Bike	41.2 km	01:36:05	00:10:23	33.52 km/h	-01:12 (39.) ●	-01:48 (205.) ●	-02:30 (206.) ●
Bike	54 km	01:56:16	00:20:11	38.05 km/h	-02:11 (56.) ●	-03:14 (243.) ●	-04:28 (244.) ●
Bike	60.8 km	02:05:48	00:09:32	42.8 km/h	-01:03 (48.) ●	-01:24 (253.) ●	-02:08 (254.) ●
Bike	63.7 km	02:10:45	00:04:57	35.15 km/h	-00:27 (62.) ●	-00:36 (337.) ●	-00:53 (347.) ●
Bike	68.4 km	02:17:53	00:07:08	39.53 km/h	-00:42 (63.) ●	-01:08 (265.) ●	-03:28 (265.) ●
Bike	74.7 km	02:37:03	00:19:10	19.72 km/h	-01:34 (124.) ●	-03:04 (548.) ●	-02:25 (1203.) ●
Bike	86 km	02:49:17	00:12:14	55.42 km/h	-01:04 (66.) ●	-01:23 (360.) ●	-02:19 (360.) ●
Bike	88.4 km	02:51:41	00:02:24	60 km/h	-00:05 (162.) ●	-00:09 (962.) ●	-00:17 (969.) ●
Bike	90.3 km	02:54:36	00:02:55	39.09 km/h	+00:03 (342.) ●	-00:07 (1968.) ●	-00:11 (2181.) ●
Bike	90.3 km	02:54:36	02:21:23	38.32 km/h	-14:11 (46.) ●	-20:43 (252.) ●	-29:41 (254.) ●
Transition		02:57:09	00:02:33	-	-00:03 (282.) ●	-00:35 (1391.) ●	-00:44 (1869.) ●
Run	0.2 km	02:58:00	00:00:51	04:15 min/km	-00:05 (127.) ●	-00:09 (487.) ●	-00:09 (893.) ●
Run	1.9 km	03:05:09	00:07:09	04:12 min/km	-00:45 (106.) ●	-01:19 (406.) ●	-01:47 (422.) ●
Run	3.2 km	03:10:18	00:05:09	03:57 min/km	-00:21 (164.) ●	-00:44 (671.) ●	-01:04 (695.) ●
Run	4.3 km	03:16:07	00:05:49	05:17 min/km	-00:11 (247.) ●	-00:39 (1072.) ●	-00:58 (1186.) ●
Run	5 km	03:18:36	00:02:29	03:32 min/km	-00:05 (230.) ●	-00:16 (1006.) ●	-00:25 (1075.) ●
Run	6.2 km	03:23:20	00:04:44	03:56 min/km	-00:43 (60.) ●	-01:05 (246.) ●	-01:22 (262.) ●
Run	7.9 km	03:29:39	00:06:19	03:42 min/km	-00:59 (40.) ●	-01:31 (189.) ●	-01:53 (202.) ●
Run	8.4 km	03:31:17	00:01:38	03:16 min/km	-00:10 (100.) ●	-00:18 (401.) ●	-00:25 (415.) ●
Run	9.3 km	03:34:54	00:03:37	04:01 min/km	-00:19 (150.) ●	-00:38 (565.) ●	-00:49 (622.) ●
Run	10.2 km	03:38:31	00:03:37	04:01 min/km	-00:25 (106.) ●	-00:45 (384.) ●	-01:01 (401.) ●
Run	10.5 km	03:40:01	00:01:30	04:59 min/km	-00:09 (159.) ●	-00:18 (597.) ●	-00:22 (674.) ●
Run	10.7 km	03:40:29	00:00:28	02:20 min/km	-00:03 (159.) ●	-00:05 (557.) ●	-00:07 (616.) ●
Run	12.4 km	03:48:14	00:07:45	04:33 min/km	-00:42 (159.) ●	-01:27 (592.) ●	-01:58 (626.) ●
Run	13.7 km	03:53:44	00:05:30	04:13 min/km	-00:22 (198.) ●	-00:52 (759.) ●	-01:15 (796.) ●
Run	14.8 km	03:59:49	00:06:05	05:31 min/km	-00:21 (232.) ●	-00:55 (970.) ●	-01:15 (1086.) ●
Run	15.4 km	04:02:21	00:02:32	04:13 min/km	-00:11 (186.) ●	-00:24 (765.) ●	-00:34 (813.) ●
Run	16.7 km	04:07:22	00:05:01	03:51 min/km	-00:43 (97.) ●	-01:09 (386.) ●	-01:26 (414.) ●
Run	18.4 km	04:14:41	00:07:19	04:18 min/km	-00:22 (222.) ●	-00:57 (984.) ●	-01:19 (1093.) ●
Run	18.9 km	04:16:27	00:01:46	03:32 min/km	-00:07 (185.) ●	-00:16 (764.) ●	-00:23 (801.) ●
Run	19.8 km	04:20:30	00:04:03	04:29 min/km	-00:04 (276.) ●	-00:23 (1334.) ●	-00:35 (1535.) ●
Run	20.7 km	04:24:32	00:04:02	04:28 min/km	-00:13 (228.) ●	-00:34 (1006.) ●	-00:49 (1087.) ●
Run	20.9 km	04:26:28	00:01:56	09:40 min/km	+00:21 (444.) ●	+00:14 (2999.) ●	+00:11 (4243.) ●
Run	21.1 km	04:26:51	00:00:23	01:54 min/km	+00:03 (426.) ●	±00:00 (2668.) ●	-00:01 (3295.) ●
Run	21.1 km	04:26:51	01:29:42	04:15 min/km	-06:56 (168.) ●	-14:30 (659.) ●	-19:46 (705.) ●
Total	113.3 km	04:26:51	04:26:51	25.47 km/h	-27:52 (64.) ●	-44:41 (289.) ●	-01:00:32 (305.) ●

Ovr	Gen	Div	Name	#	AG
293	277	59	Adrian Dorta Avila	1878	M30-34	ESP	00:29:40	02:20:56	01:26:34	04:26:31
294	278	60	Gonzalo Garvey	1673	M30-34	ESP	00:27:51	02:20:42	01:30:27	04:26:31
297	281	61	Oliver Bridge	2094	M30-34	GBR	00:29:48	02:28:49	01:20:03	04:26:37
300	284	62	Thomas Watson	2149	M30-34	CAN	00:26:52	02:25:22	01:25:56	04:26:41
303	287	63	Evan Oconnor	2108	M30-34	USA	00:33:16	02:19:06	01:26:34	04:26:46
305	289	64	Jacob Capin	2041	M30-34	USA	00:28:49	02:21:23	01:29:42	04:26:51
309	292	65	Fabian Roman	1697	M30-34	PRI	00:25:24	02:27:32	01:24:52	04:27:05
311	294	66	Pawel Mitrus	1631	M30-34	POL	00:29:58	02:15:36	01:35:23	04:27:16
314	297	67	Jonas Van de Steene	1657	M30-34	BEL	00:29:34	02:23:06	01:25:56	04:27:19
315	298	68	Luke Davis	1692	M30-34	USA	00:30:04	02:23:38	01:25:30	04:27:19