Lydia Dant -
Ironman 70.3 WC St. George 2022

Quick facts

541/30/29All/Gender/AG

FPROAge group

21Bib number

GBRNationality


28:57	2:31:49	1:28:34	4:36:34

Compare Lydia Dant with other athletes!

21 Dant

36 van Heerden ×

34 Bailly ×

31 Jedrzejewska ×

63 Olson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:57	00:28:57	01:31 min/100m	+01:30 (31.) ●	-08:29 (106.) ●	-06:33 (525.) ●
Transition		00:34:44	00:05:47	-	+03:22 (38.) ●	-03:14 (220.) ●	-02:17 (962.) ●
Bike	8 km	00:48:01	00:13:17	36.14 km/h	+00:01 (20.) ●	-02:53 (31.) ●	-01:24 (1149.) ●
Bike	19.8 km	01:08:30	00:20:29	34.56 km/h	+00:14 (23.) ●	-04:23 (38.) ●	-01:49 (1619.) ●
Bike	35.4 km	01:31:37	00:23:07	40.49 km/h	-00:05 (21.) ●	-05:36 (27.) ●	-03:25 (595.) ●
Bike	41.2 km	01:43:11	00:11:34	30.09 km/h	+00:03 (21.) ●	-02:41 (29.) ●	-01:19 (1240.) ●
Bike	54 km	02:04:55	00:21:44	35.34 km/h	-00:20 (18.) ●	-05:18 (23.) ●	-02:55 (967.) ●
Bike	60.8 km	02:15:28	00:10:33	38.67 km/h	-00:09 (16.) ●	-02:31 (23.) ●	-01:07 (1539.) ●
Bike	63.7 km	02:20:35	00:05:07	34.01 km/h	±00:00 (20.) ●	-01:16 (23.) ●	-00:43 (728.) ●
Bike	68.4 km	02:32:24	00:11:49	23.86 km/h	+00:12 (24.) ●	-03:20 (38.) ●	+01:13 (3562.) ●
Bike	74.7 km	02:48:14	00:15:50	23.87 km/h	+00:15 (23.) ●	-04:29 (37.) ●	-05:45 (61.) ●
Bike	86 km	03:01:22	00:13:08	51.62 km/h	-00:22 (14.) ●	-03:14 (15.) ●	-01:25 (1441.) ●
Bike	88.4 km	03:03:52	00:02:30	57.6 km/h	-00:03 (14.) ●	-00:29 (22.) ●	-00:11 (1696.) ●
Bike	90.3 km	03:06:33	00:02:41	42.48 km/h	-00:13 (10.) ●	-00:33 (17.) ●	-00:25 (538.) ●
Bike	90.3 km	03:06:33	02:31:49	35.69 km/h	-00:27 (20.) ●	-36:43 (22.) ●	-19:15 (1001.) ●
Transition		03:08:00	00:01:27	-	+00:28 (37.) ●	-02:07 (41.) ●	-01:50 (96.) ●
Run	0.2 km	03:08:46	00:00:46	03:50 min/km	+00:01 (28.) ●	-00:13 (87.) ●	-00:14 (131.) ●
Run	1.9 km	03:16:31	00:07:45	04:33 min/km	+00:16 (30.) ●	-02:07 (86.) ●	-01:11 (1206.) ●
Run	3.2 km	03:21:48	00:05:17	04:03 min/km	+00:04 (24.) ●	-01:35 (40.) ●	-00:56 (942.) ●
Run	4.3 km	03:27:15	00:05:27	04:57 min/km	+00:02 (25.) ●	-01:56 (42.) ●	-01:20 (533.) ●
Run	5 km	03:29:40	00:02:25	03:27 min/km	+00:02 (24.) ●	-00:46 (42.) ●	-00:29 (754.) ●
Run	6.2 km	03:34:32	00:04:52	04:03 min/km	-00:04 (20.) ●	-01:46 (27.) ●	-01:14 (404.) ●
Run	7.9 km	03:41:12	00:06:40	03:55 min/km	+00:03 (21.) ●	-02:13 (35.) ●	-01:32 (508.) ●
Run	8.4 km	03:42:57	00:01:45	03:30 min/km	+00:02 (24.) ●	-00:31 (40.) ●	-00:18 (965.) ●
Run	9.3 km	03:46:30	00:03:33	03:56 min/km	+00:01 (23.) ●	-01:14 (39.) ●	-00:53 (448.) ●
Run	10.2 km	03:50:21	00:03:51	04:16 min/km	+00:06 (28.) ●	-01:17 (46.) ●	-00:47 (890.) ●
Run	10.5 km	03:51:49	00:01:28	04:53 min/km	+00:03 (27.) ●	-00:33 (44.) ●	-00:24 (429.) ●
Run	10.7 km	03:52:17	00:00:28	02:20 min/km	+00:01 (24.) ●	-00:10 (36.) ●	-00:07 (461.) ●
Run	12.4 km	04:00:06	00:07:49	04:35 min/km	+00:08 (25.) ●	-02:54 (38.) ●	-01:54 (689.) ●
Run	13.7 km	04:05:38	00:05:32	04:15 min/km	+00:07 (26.) ●	-01:56 (39.) ●	-01:13 (839.) ●
Run	14.8 km	04:11:16	00:05:38	05:07 min/km	+00:02 (24.) ●	-02:22 (34.) ●	-01:42 (442.) ●
Run	15.4 km	04:13:44	00:02:28	04:06 min/km	±00:00 (21.) ●	-00:56 (30.) ●	-00:38 (587.) ●
Run	16.7 km	04:18:44	00:05:00	03:50 min/km	-00:05 (18.) ●	-01:59 (25.) ●	-01:27 (375.) ●
Run	18.4 km	04:25:34	00:06:50	04:01 min/km	±00:00 (21.) ●	-02:32 (33.) ●	-01:48 (457.) ●
Run	18.9 km	04:27:21	00:01:47	03:34 min/km	+00:01 (22.) ●	-00:35 (38.) ●	-00:22 (834.) ●
Run	19.8 km	04:30:59	00:03:38	04:02 min/km	+00:02 (23.) ●	-01:22 (40.) ●	-01:00 (442.) ●
Run	20.7 km	04:34:50	00:03:51	04:16 min/km	-00:01 (21.) ●	-01:29 (35.) ●	-01:00 (652.) ●
Run	20.9 km	04:36:14	00:01:24	07:00 min/km	-00:01 (21.) ●	-00:28 (40.) ●	-00:21 (393.) ●
Run	21.1 km	04:36:34	00:00:20	01:39 min/km	-00:01 (14.) ●	-00:05 (91.) ●	-00:04 (1556.) ●
Run	21.1 km	04:36:34	01:28:34	04:11 min/km	+00:49 (25.) ●	-30:59 (38.) ●	-20:54 (594.) ●
Total	113.3 km	04:36:34	04:36:34	24.58 km/h	+05:42 (29.) ●	-01:21:32 (30.) ●	-50:49 (541.) ●

Ovr	Gen	Div	Name	#	AG
480	24	24	Katharina Kruger	48	FPRO	DEU	00:27:23	02:35:43	01:29:09	04:34:45
481	25	25	Grace Alexander	45	FPRO	USA	00:24:29	02:33:53	01:33:14	04:34:45
503	26	26	Daniela Kleiser	46	FPRO	DEU	00:33:48	02:34:16	01:21:51	04:35:22
533	28	27	Natia van Heerden	36	FPRO	ZAF	00:28:05	02:36:23	01:28:01	04:36:12
536	29	28	Alexia Bailly	34	FPRO	FRA	00:27:25	02:34:55	01:30:28	04:36:17
541	30	29	Lydia Dant	21	FPRO	GBR	00:28:57	02:31:49	01:28:34	04:36:34
574	32	30	Aleksandra Jedrzejewska	31	FPRO	POL	00:27:55	02:40:04	01:25:16	04:37:20
715	38	31	Rachel Olson	63	FPRO	USA	00:24:49	02:36:25	01:37:27	04:40:52
806	43	32	Romina Palacio	50	FPRO	ARG	00:26:39	02:41:48	01:31:45	04:43:05
827	44	33	Kelly Fillnow	33	FPRO	USA	00:30:41	02:37:33	01:31:35	04:43:28