Sarah Snow -
Ironman 70.3 WC St. George 2022

Quick facts

3869/812/87All/Gender/AG

F45-49Age group

2103Bib number

CANNationality


36:06	3:08:38	1:52:16	5:48:02

Compare Sarah Snow with other athletes!

2103 Snow

2185 Randoja ×

2193 Mason ×

2064 Morales Cubillas ×

2210 Trucillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-02:33 (84.) ●	-01:20 (787.) ●	+00:36 (3181.) ●
Transition		00:44:05	00:07:59	-	-01:18 (105.) ●	-01:02 (812.) ●	-00:05 (3105.) ●
Bike	8 km	01:00:14	00:16:09	29.72 km/h	-00:03 (137.) ●	-00:01 (1035.) ●	+01:28 (4399.) ●
Bike	19.8 km	01:25:20	00:25:06	28.21 km/h	-00:09 (131.) ●	+00:14 (1053.) ●	+02:48 (4456.) ●
Bike	35.4 km	01:54:16	00:28:56	32.35 km/h	-00:26 (129.) ●	+00:13 (1063.) ●	+02:24 (4273.) ●
Bike	41.2 km	02:08:23	00:14:07	24.65 km/h	-00:21 (110.) ●	-00:08 (920.) ●	+01:14 (4190.) ●
Bike	54 km	02:35:18	00:26:55	28.53 km/h	-00:50 (105.) ●	-00:07 (1001.) ●	+02:16 (4232.) ●
Bike	60.8 km	02:48:30	00:13:12	30.91 km/h	-00:10 (135.) ●	+00:08 (1084.) ●	+01:32 (4457.) ●
Bike	63.7 km	02:55:15	00:06:45	25.78 km/h	+00:07 (160.) ●	+00:22 (1397.) ●	+00:55 (4821.) ●
Bike	68.4 km	03:09:57	00:14:42	19.18 km/h	-00:36 (105.) ●	-00:27 (827.) ●	+04:06 (4374.) ●
Bike	74.7 km	03:29:40	00:19:43	19.17 km/h	-00:47 (105.) ●	-00:36 (828.) ●	-01:52 (1595.) ●
Bike	86 km	03:46:31	00:16:51	40.24 km/h	+00:34 (185.) ●	+00:29 (1239.) ●	+02:18 (4697.) ●
Bike	88.4 km	03:49:29	00:02:58	48.54 km/h	-00:02 (135.) ●	-00:01 (1030.) ●	+00:17 (4402.) ●
Bike	90.3 km	03:52:43	00:03:14	35.26 km/h	-00:05 (128.) ●	±00:00 (1037.) ●	+00:08 (4209.) ●
Bike	90.3 km	03:52:43	03:08:38	28.72 km/h	-02:48 (128.) ●	+00:06 (1004.) ●	+17:34 (4288.) ●
Transition		03:55:46	00:03:03	-	-00:53 (78.) ●	-00:31 (772.) ●	-00:14 (2810.) ●
Run	0.2 km	03:56:44	00:00:58	04:50 min/km	-00:03 (101.) ●	-00:01 (1001.) ●	-00:02 (2657.) ●
Run	1.9 km	04:06:16	00:09:32	05:36 min/km	-00:40 (99.) ●	-00:20 (881.) ●	+00:36 (3887.) ●
Run	3.2 km	04:12:45	00:06:29	04:59 min/km	-00:32 (75.) ●	-00:23 (729.) ●	+00:16 (3651.) ●
Run	4.3 km	04:20:09	00:07:24	06:43 min/km	-00:09 (133.) ●	+00:01 (1050.) ●	+00:37 (4067.) ●
Run	5 km	04:23:08	00:02:59	04:15 min/km	-00:15 (65.) ●	-00:12 (710.) ●	+00:05 (3502.) ●
Run	6.2 km	04:29:33	00:06:25	05:20 min/km	-00:21 (103.) ●	-00:13 (889.) ●	+00:19 (3765.) ●
Run	7.9 km	04:38:03	00:08:30	04:59 min/km	-00:33 (89.) ●	-00:23 (819.) ●	+00:18 (3607.) ●
Run	8.4 km	04:40:12	00:02:09	04:18 min/km	-00:09 (79.) ●	-00:07 (790.) ●	+00:06 (3712.) ●
Run	9.3 km	04:44:55	00:04:43	05:14 min/km	-00:12 (118.) ●	-00:04 (985.) ●	+00:17 (3886.) ●
Run	10.2 km	04:49:44	00:04:49	05:21 min/km	-00:23 (86.) ●	-00:19 (790.) ●	+00:11 (3642.) ●
Run	10.5 km	04:51:50	00:02:06	06:59 min/km	+00:03 (169.) ●	+00:05 (1252.) ●	+00:14 (4265.) ●
Run	10.7 km	04:52:27	00:00:37	03:05 min/km	-00:01 (109.) ●	-00:01 (1015.) ●	+00:02 (3839.) ●
Run	12.4 km	05:02:23	00:09:56	05:50 min/km	-00:59 (71.) ●	-00:47 (718.) ●	+00:13 (3408.) ●
Run	13.7 km	05:09:04	00:06:41	05:08 min/km	-00:53 (47.) ●	-00:47 (537.) ●	-00:04 (3048.) ●
Run	14.8 km	05:16:40	00:07:36	06:54 min/km	-00:35 (93.) ●	-00:24 (830.) ●	+00:16 (3502.) ●
Run	15.4 km	05:19:42	00:03:02	05:03 min/km	-00:26 (42.) ●	-00:22 (550.) ●	-00:04 (2969.) ●
Run	16.7 km	05:26:11	00:06:29	04:59 min/km	-00:41 (69.) ●	-00:30 (696.) ●	+00:02 (3210.) ●
Run	18.4 km	05:34:34	00:08:23	04:55 min/km	-01:12 (42.) ●	-00:59 (554.) ●	-00:15 (2807.) ●
Run	18.9 km	05:36:38	00:02:04	04:08 min/km	-00:21 (21.) ●	-00:18 (408.) ●	-00:05 (2636.) ●
Run	19.8 km	05:41:27	00:04:49	05:21 min/km	-00:17 (108.) ●	-00:11 (916.) ●	+00:11 (3619.) ●
Run	20.7 km	05:46:11	00:04:44	05:15 min/km	-00:40 (49.) ●	-00:36 (558.) ●	-00:07 (2927.) ●
Run	20.9 km	05:47:42	00:01:31	07:35 min/km	-00:24 (4.) ●	-00:21 (161.) ●	-00:14 (1114.) ●
Run	21.1 km	05:48:02	00:00:20	01:39 min/km	-00:06 (10.) ●	-00:05 (154.) ●	-00:04 (1619.) ●
Run	21.1 km	05:48:02	01:52:16	05:19 min/km	-09:49 (73.) ●	-07:17 (734.) ●	+02:48 (3442.) ●
Total	113.3 km	05:48:02	05:48:02	19.53 km/h	-17:21 (87.) ●	-10:04 (812.) ●	+20:39 (3869.) ●

Ovr	Gen	Div	Name	#	AG
3833	785	82	Anna Cock	2273	F45-49	AUS	00:34:13	03:06:46	01:55:21	05:47:08
3839	789	83	Megumi Masuda	2314	F45-49	USA	00:30:25	03:04:14	01:58:46	05:47:14
3843	793	84	Melanie Ragot	2339	F45-49	DEU	00:31:26	03:10:48	01:54:50	05:47:22
3850	798	85	Merli Randoja	2185	F45-49	EST	00:39:25	03:00:42	01:55:39	05:47:28
3863	807	86	Amy Mason	2193	F45-49	USA	00:38:00	03:08:28	01:49:19	05:47:49
3869	812	87	Sarah Snow	2103	F45-49	CAN	00:36:06	03:08:38	01:52:16	05:48:02
3870	813	88	Alejandra Morales Cubillas	2064	F45-49	MEX	00:41:41	03:11:00	01:43:04	05:48:03
3871	814	89	Allison Trucillo	2210	F45-49	USA	00:36:27	03:08:34	01:51:07	05:48:05
3873	816	90	Yolanda Santos	2129	F45-49	ESP	00:37:41	03:08:53	01:51:38	05:48:08
3875	817	91	Ingrid Zufferey Frost	2334	F45-49	CHE	00:35:41	03:09:10	01:52:03	05:48:13