Benjamin Minot -
Ironman 70.3 WC St. George 2022

Quick facts

1430/1345/278All/Gender/AG

M30-34Age group

2105Bib number

FRANationality


32:05	2:25:08	1:49:17	4:55:53

Compare Benjamin Minot with other athletes!

2105 Minot

1660 de Nova ×

2007 Perez Navarro ×

1983 Inglot ×

2189 Garvey Canivell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:05	00:32:05	01:41 min/100m	-00:56 (228.) ●	-02:26 (1180.) ●	-03:25 (1505.) ●
Transition		00:38:13	00:06:08	-	-00:46 (187.) ●	-01:27 (984.) ●	-01:56 (1283.) ●
Bike	8 km	00:51:31	00:13:18	36.09 km/h	-00:08 (230.) ●	-00:37 (1148.) ●	-01:23 (1181.) ●
Bike	19.8 km	01:10:51	00:19:20	36.62 km/h	-00:55 (130.) ●	-01:39 (663.) ●	-02:58 (671.) ●
Bike	35.4 km	01:33:20	00:22:29	41.63 km/h	-02:15 (57.) ●	-02:56 (309.) ●	-04:03 (320.) ●
Bike	41.2 km	01:44:16	00:10:56	31.83 km/h	-00:39 (122.) ●	-01:15 (497.) ●	-01:57 (505.) ●
Bike	54 km	02:04:48	00:20:32	37.4 km/h	-01:50 (78.) ●	-02:53 (339.) ●	-04:07 (346.) ●
Bike	60.8 km	02:14:33	00:09:45	41.85 km/h	-00:50 (84.) ●	-01:11 (413.) ●	-01:55 (414.) ●
Bike	63.7 km	02:19:38	00:05:05	34.23 km/h	-00:19 (105.) ●	-00:28 (651.) ●	-00:45 (672.) ●
Bike	68.4 km	02:27:00	00:07:22	38.28 km/h	-00:28 (126.) ●	-00:54 (496.) ●	-03:14 (496.) ●
Bike	74.7 km	02:46:17	00:19:17	19.6 km/h	-01:27 (134.) ●	-02:57 (585.) ●	-02:18 (1272.) ●
Bike	86 km	02:58:19	00:12:02	56.34 km/h	-01:16 (44.) ●	-01:35 (213.) ●	-02:31 (213.) ●
Bike	88.4 km	03:00:40	00:02:21	61.28 km/h	-00:08 (90.) ●	-00:12 (590.) ●	-00:20 (592.) ●
Bike	90.3 km	03:03:21	00:02:41	42.48 km/h	-00:11 (117.) ●	-00:21 (558.) ●	-00:25 (582.) ●
Bike	90.3 km	03:03:21	02:25:08	37.33 km/h	-10:26 (92.) ●	-16:58 (416.) ●	-25:56 (425.) ●
Transition		03:06:36	00:03:15	-	+00:39 (389.) ●	+00:07 (2280.) ●	-00:02 (3178.) ●
Run	0.2 km	03:07:29	00:00:53	04:25 min/km	-00:03 (215.) ●	-00:07 (825.) ●	-00:07 (1390.) ●
Run	1.9 km	03:15:02	00:07:33	04:26 min/km	-00:21 (217.) ●	-00:55 (879.) ●	-01:23 (929.) ●
Run	3.2 km	03:20:12	00:05:10	03:58 min/km	-00:20 (175.) ●	-00:43 (710.) ●	-01:03 (737.) ●
Run	4.3 km	03:25:59	00:05:47	05:15 min/km	-00:13 (238.) ●	-00:41 (1011.) ●	-01:00 (1120.) ●
Run	5 km	03:28:29	00:02:30	03:34 min/km	-00:04 (247.) ●	-00:15 (1080.) ●	-00:24 (1160.) ●
Run	6.2 km	03:34:06	00:05:37	04:40 min/km	+00:10 (331.) ●	-00:12 (1746.) ●	-00:29 (2005.) ●
Run	7.9 km	03:41:34	00:07:28	04:23 min/km	+00:10 (319.) ●	-00:22 (1601.) ●	-00:44 (1828.) ●
Run	8.4 km	03:43:28	00:01:54	03:48 min/km	+00:06 (352.) ●	-00:02 (1880.) ●	-00:09 (2080.) ●
Run	9.3 km	03:47:59	00:04:31	05:01 min/km	+00:35 (420.) ●	+00:16 (2663.) ●	+00:05 (3451.) ●
Run	10.2 km	03:52:30	00:04:31	05:01 min/km	+00:29 (400.) ●	+00:09 (2419.) ●	-00:07 (2879.) ●
Run	10.5 km	03:54:19	00:01:49	06:03 min/km	+00:10 (387.) ●	+00:01 (2285.) ●	-00:03 (2946.) ●
Run	10.7 km	03:54:52	00:00:33	02:45 min/km	+00:02 (385.) ●	±00:00 (2003.) ●	-00:02 (2468.) ●
Run	12.4 km	04:04:21	00:09:29	05:34 min/km	+01:02 (396.) ●	+00:17 (2390.) ●	-00:14 (2899.) ●
Run	13.7 km	04:11:50	00:07:29	05:45 min/km	+01:37 (453.) ●	+01:07 (3088.) ●	+00:44 (4154.) ●
Run	14.8 km	04:18:52	00:07:02	06:23 min/km	+00:36 (382.) ●	+00:02 (2198.) ●	-00:18 (2724.) ●
Run	15.4 km	04:22:08	00:03:16	05:26 min/km	+00:33 (432.) ●	+00:20 (2852.) ●	+00:10 (3749.) ●
Run	16.7 km	04:30:50	00:08:42	06:41 min/km	+02:58 (466.) ●	+02:32 (3406.) ●	+02:15 (5076.) ●
Run	18.4 km	04:40:48	00:09:58	05:51 min/km	+02:17 (447.) ●	+01:42 (3152.) ●	+01:20 (4457.) ●
Run	18.9 km	04:43:03	00:02:15	04:30 min/km	+00:22 (433.) ●	+00:13 (2838.) ●	+00:06 (3689.) ●
Run	19.8 km	04:48:32	00:05:29	06:05 min/km	+01:22 (453.) ●	+01:03 (3188.) ●	+00:51 (4574.) ●
Run	20.7 km	04:53:23	00:04:51	05:23 min/km	+00:36 (400.) ●	+00:15 (2547.) ●	±00:00 (3223.) ●
Run	20.9 km	04:55:29	00:02:06	10:30 min/km	+00:31 (463.) ●	+00:24 (3254.) ●	+00:21 (4784.) ●
Run	21.1 km	04:55:53	00:00:24	01:59 min/km	+00:04 (443.) ●	+00:01 (2906.) ●	±00:00 (3729.) ●
Run	21.1 km	04:55:53	01:49:17	05:10 min/km	+12:39 (413.) ●	+05:05 (2539.) ●	-00:11 (3129.) ●
Total	113.3 km	04:55:53	04:55:53	22.98 km/h	+01:10 (278.) ●	-15:39 (1345.) ●	-31:30 (1430.) ●

Ovr	Gen	Div	Name	#	AG
1414	1329	273	Sam Hughes	1794	M30-34	AUS	00:33:46	02:31:37	01:42:17	04:55:38
1417	1332	274	Roman Fedosieiev	1735	M30-34	UKR	00:27:16	02:38:59	01:39:48	04:55:44
1420	1335	275	Robert Langer	1998	M30-34	USA	00:32:08	02:38:02	01:38:46	04:55:46
1424	1339	276	Edoardo de Nova	1660	M30-34	ITA	00:30:06	02:42:13	01:35:23	04:55:48
1428	1343	277	Juan Perez Navarro	2007	M30-34	PAN	00:38:30	02:33:27	01:34:41	04:55:51
1430	1345	278	Benjamin Minot	2105	M30-34	FRA	00:32:05	02:25:08	01:49:17	04:55:53
1434	1349	279	Filip Inglot	1983	M30-34	POL	00:38:06	02:43:41	01:24:37	04:56:00
1441	1356	280	Luis Garvey Canivell	2189	M30-34	ESP	00:33:05	02:40:23	01:33:59	04:56:13
1451	1365	281	Lukasz Szmidt	1712	M30-34	POL	00:29:43	02:44:34	01:32:22	04:56:25
1454	1368	282	Quentin Despas	1758	M30-34	FRA	00:34:22	02:32:46	01:36:47	04:56:30