Karen Rice -
Ironman 70.3 WC St. George 2022

Quick facts

4571/1269/168All/Gender/AG

F45-49Age group

2109Bib number

USANationality


44:40	3:11:11	2:03:36	6:14:08

Compare Karen Rice with other athletes!

2109 Rice

2181 St-Laurent ×

2102 Corvetto ×

2069 Bowman ×

2151 Caldwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:40	00:44:40	02:21 min/100m	+06:01 (230.) ●	+07:14 (1621.) ●	+09:10 (5009.) ●
Transition		00:55:50	00:11:10	-	+01:53 (207.) ●	+02:09 (1456.) ●	+03:06 (4747.) ●
Bike	8 km	01:11:13	00:15:23	31.2 km/h	-00:49 (62.) ●	-00:47 (585.) ●	+00:42 (3766.) ●
Bike	19.8 km	01:36:09	00:24:56	28.4 km/h	-00:19 (125.) ●	+00:04 (996.) ●	+02:38 (4384.) ●
Bike	35.4 km	02:05:07	00:28:58	32.31 km/h	-00:24 (131.) ●	+00:15 (1073.) ●	+02:26 (4291.) ●
Bike	41.2 km	02:19:50	00:14:43	23.65 km/h	+00:15 (162.) ●	+00:28 (1226.) ●	+01:50 (4596.) ●
Bike	54 km	02:48:04	00:28:14	27.2 km/h	+00:29 (166.) ●	+01:12 (1326.) ●	+03:35 (4681.) ●
Bike	60.8 km	03:01:25	00:13:21	30.56 km/h	-00:01 (147.) ●	+00:17 (1170.) ●	+01:41 (4561.) ●
Bike	63.7 km	03:08:10	00:06:45	25.78 km/h	+00:07 (161.) ●	+00:22 (1398.) ●	+00:55 (4822.) ●
Bike	68.4 km	03:24:30	00:16:20	17.27 km/h	+01:02 (198.) ●	+01:11 (1409.) ●	+05:44 (4956.) ●
Bike	74.7 km	03:46:24	00:21:54	17.26 km/h	+01:24 (198.) ●	+01:35 (1411.) ●	+00:19 (3343.) ●
Bike	86 km	04:01:23	00:14:59	45.25 km/h	-01:18 (31.) ●	-01:23 (263.) ●	+00:26 (3370.) ●
Bike	88.4 km	04:04:08	00:02:45	52.36 km/h	-00:15 (36.) ●	-00:14 (343.) ●	+00:04 (3350.) ●
Bike	90.3 km	04:07:01	00:02:53	39.54 km/h	-00:26 (16.) ●	-00:21 (155.) ●	-00:13 (1861.) ●
Bike	90.3 km	04:07:01	03:11:11	28.34 km/h	-00:15 (145.) ●	+02:39 (1114.) ●	+20:07 (4432.) ●
Transition		04:10:32	00:03:31	-	-00:25 (118.) ●	-00:03 (1056.) ●	+00:14 (3570.) ●
Run	0.2 km	04:11:34	00:01:02	05:10 min/km	+00:01 (160.) ●	+00:03 (1282.) ●	+00:02 (3650.) ●
Run	1.9 km	04:21:49	00:10:15	06:01 min/km	+00:03 (165.) ●	+00:23 (1233.) ●	+01:19 (4496.) ●
Run	3.2 km	04:29:05	00:07:16	05:35 min/km	+00:15 (186.) ●	+00:24 (1318.) ●	+01:03 (4641.) ●
Run	4.3 km	04:36:56	00:07:51	07:08 min/km	+00:18 (178.) ●	+00:28 (1279.) ●	+01:04 (4481.) ●
Run	5 km	04:40:21	00:03:25	04:52 min/km	+00:11 (191.) ●	+00:14 (1359.) ●	+00:31 (4667.) ●
Run	6.2 km	04:47:19	00:06:58	05:48 min/km	+00:12 (178.) ●	+00:20 (1263.) ●	+00:52 (4450.) ●
Run	7.9 km	04:56:41	00:09:22	05:30 min/km	+00:19 (179.) ●	+00:29 (1293.) ●	+01:10 (4507.) ●
Run	8.4 km	04:59:07	00:02:26	04:52 min/km	+00:08 (201.) ●	+00:10 (1407.) ●	+00:23 (4732.) ●
Run	9.3 km	05:04:05	00:04:58	05:31 min/km	+00:03 (161.) ●	+00:11 (1204.) ●	+00:32 (4303.) ●
Run	10.2 km	05:09:32	00:05:27	06:03 min/km	+00:15 (188.) ●	+00:19 (1322.) ●	+00:49 (4590.) ●
Run	10.5 km	05:11:42	00:02:10	07:13 min/km	+00:07 (188.) ●	+00:09 (1347.) ●	+00:18 (4460.) ●
Run	10.7 km	05:12:23	00:00:41	03:25 min/km	+00:03 (200.) ●	+00:03 (1432.) ●	+00:06 (4680.) ●
Run	12.4 km	05:23:19	00:10:56	06:25 min/km	+00:01 (150.) ●	+00:13 (1135.) ●	+01:13 (4233.) ●
Run	13.7 km	05:30:58	00:07:39	05:53 min/km	+00:05 (163.) ●	+00:11 (1162.) ●	+00:54 (4306.) ●
Run	14.8 km	05:39:08	00:08:10	07:25 min/km	-00:01 (148.) ●	+00:10 (1107.) ●	+00:50 (4089.) ●
Run	15.4 km	05:42:34	00:03:26	05:43 min/km	-00:02 (147.) ●	+00:02 (1102.) ●	+00:20 (4159.) ●
Run	16.7 km	05:49:38	00:07:04	05:26 min/km	-00:06 (146.) ●	+00:05 (1113.) ●	+00:37 (4077.) ●
Run	18.4 km	05:59:20	00:09:42	05:42 min/km	+00:07 (166.) ●	+00:20 (1202.) ●	+01:04 (4282.) ●
Run	18.9 km	06:01:46	00:02:26	04:52 min/km	+00:01 (166.) ●	+00:04 (1209.) ●	+00:17 (4368.) ●
Run	19.8 km	06:06:40	00:04:54	05:26 min/km	-00:12 (126.) ●	-00:06 (982.) ●	+00:16 (3779.) ●
Run	20.7 km	06:11:55	00:05:15	05:50 min/km	-00:09 (137.) ●	-00:05 (1033.) ●	+00:24 (3972.) ●
Run	20.9 km	06:13:42	00:01:47	08:55 min/km	-00:08 (96.) ●	-00:05 (859.) ●	+00:02 (3376.) ●
Run	21.1 km	06:14:08	00:00:26	02:09 min/km	±00:00 (124.) ●	+00:01 (1163.) ●	+00:02 (4350.) ●
Run	21.1 km	06:14:08	02:03:36	05:51 min/km	+01:31 (160.) ●	+04:03 (1181.) ●	+14:08 (4330.) ●
Total	113.3 km	06:14:08	06:14:08	18.17 km/h	+08:45 (168.) ●	+16:02 (1269.) ●	+46:45 (4571.) ●

Ovr	Gen	Div	Name	#	AG
4522	1235	163	Trish Laliberte	2225	F45-49	CAN	00:40:02	03:08:39	02:10:26	06:11:38
4527	1239	164	Silvia Tabacco	2209	F45-49	ITA	00:40:39	03:13:13	02:01:37	06:11:47
4542	1248	165	Melissa Burin	2141	F45-49	USA	00:39:59	03:07:39	02:04:34	06:12:27
4544	1249	166	Dany St-Laurent	2181	F45-49	CAN	00:46:12	03:01:55	02:08:52	06:12:46
4551	1256	167	Marcia Corvetto	2102	F45-49	CHL	00:41:42	03:29:03	01:52:34	06:13:03
4571	1269	168	Karen Rice	2109	F45-49	USA	00:44:40	03:11:11	02:03:36	06:14:08
4577	1272	169	Sandy Bowman	2069	F45-49	USA	00:43:36	03:12:33	02:05:00	06:14:38
4578	1273	170	Kalletta Caldwell	2151	F45-49	USA	00:40:12	03:17:08	02:05:02	06:14:43
4580	1274	171	Rachael Quillinan	2318	F45-49	USA	00:40:42	03:07:55	02:14:16	06:14:49
4593	1285	172	Katie Higgins	2200	F45-49	USA	00:36:20	03:13:29	02:11:16	06:15:52