Sara Hektoen -
Ironman 70.3 WC St. George 2022

Quick facts

4299/1082/136All/Gender/AG

F45-49Age group

2123Bib number

USANationality


34:02	3:09:31	2:06:43	6:00:48

Compare Sara Hektoen with other athletes!

2123 Hektoen

2221 McAdams ×

2257 Lepisto ×

2160 Spinks ×

2278 McCann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	-04:37 (39.) ●	-03:24 (517.) ●	-01:28 (2306.) ●
Transition		00:41:09	00:07:07	-	-02:10 (55.) ●	-01:54 (563.) ●	-00:57 (2268.) ●
Bike	8 km	00:57:12	00:16:03	29.91 km/h	-00:09 (122.) ●	-00:07 (965.) ●	+01:22 (4312.) ●
Bike	19.8 km	01:22:38	00:25:26	27.84 km/h	+00:11 (151.) ●	+00:34 (1161.) ●	+03:08 (4585.) ●
Bike	35.4 km	01:50:51	00:28:13	33.17 km/h	-01:09 (95.) ●	-00:30 (867.) ●	+01:41 (3960.) ●
Bike	41.2 km	02:05:28	00:14:37	23.81 km/h	+00:09 (155.) ●	+00:22 (1185.) ●	+01:44 (4542.) ●
Bike	54 km	02:32:45	00:27:17	28.15 km/h	-00:28 (127.) ●	+00:15 (1121.) ●	+02:38 (4400.) ●
Bike	60.8 km	02:45:32	00:12:47	31.92 km/h	-00:35 (92.) ●	-00:17 (815.) ●	+01:07 (4134.) ●
Bike	63.7 km	02:51:42	00:06:10	28.22 km/h	-00:28 (64.) ●	-00:13 (755.) ●	+00:20 (3891.) ●
Bike	68.4 km	03:07:24	00:15:42	17.96 km/h	+00:24 (167.) ●	+00:33 (1234.) ●	+05:06 (4781.) ●
Bike	74.7 km	03:28:26	00:21:02	17.97 km/h	+00:32 (167.) ●	+00:43 (1230.) ●	-00:33 (2676.) ●
Bike	86 km	03:44:34	00:16:08	42.02 km/h	-00:09 (139.) ●	-00:14 (889.) ●	+01:35 (4262.) ●
Bike	88.4 km	03:47:30	00:02:56	49.09 km/h	-00:04 (123.) ●	-00:03 (925.) ●	+00:15 (4265.) ●
Bike	90.3 km	03:50:40	00:03:10	36 km/h	-00:09 (99.) ●	-00:04 (849.) ●	+00:04 (3892.) ●
Bike	90.3 km	03:50:40	03:09:31	28.59 km/h	-01:55 (134.) ●	+00:59 (1046.) ●	+18:27 (4346.) ●
Transition		03:54:05	00:03:25	-	-00:31 (113.) ●	-00:09 (1004.) ●	+00:08 (3434.) ●
Run	0.2 km	03:55:02	00:00:57	04:45 min/km	-00:04 (88.) ●	-00:02 (927.) ●	-00:03 (2387.) ●
Run	1.9 km	04:05:08	00:10:06	05:56 min/km	-00:06 (156.) ●	+00:14 (1166.) ●	+01:10 (4396.) ●
Run	3.2 km	04:12:07	00:06:59	05:22 min/km	-00:02 (152.) ●	+00:07 (1131.) ●	+00:46 (4359.) ●
Run	4.3 km	04:20:21	00:08:14	07:29 min/km	+00:41 (203.) ●	+00:51 (1431.) ●	+01:27 (4711.) ●
Run	5 km	04:23:38	00:03:17	04:41 min/km	+00:03 (158.) ●	+00:06 (1203.) ●	+00:23 (4412.) ●
Run	6.2 km	04:30:27	00:06:49	05:40 min/km	+00:03 (162.) ●	+00:11 (1161.) ●	+00:43 (4284.) ●
Run	7.9 km	04:39:41	00:09:14	05:25 min/km	+00:11 (173.) ●	+00:21 (1234.) ●	+01:02 (4401.) ●
Run	8.4 km	04:42:00	00:02:19	04:38 min/km	+00:01 (154.) ●	+00:03 (1196.) ●	+00:16 (4421.) ●
Run	9.3 km	04:47:10	00:05:10	05:44 min/km	+00:15 (191.) ●	+00:23 (1348.) ●	+00:44 (4576.) ●
Run	10.2 km	04:52:47	00:05:37	06:14 min/km	+00:25 (207.) ●	+00:29 (1409.) ●	+00:59 (4720.) ●
Run	10.5 km	04:54:57	00:02:10	07:13 min/km	+00:07 (189.) ●	+00:09 (1348.) ●	+00:18 (4461.) ●
Run	10.7 km	04:55:36	00:00:39	03:15 min/km	+00:01 (161.) ●	+00:01 (1253.) ●	+00:04 (4351.) ●
Run	12.4 km	05:07:31	00:11:55	07:00 min/km	+01:00 (209.) ●	+01:12 (1426.) ●	+02:12 (4712.) ●
Run	13.7 km	05:15:33	00:08:02	06:10 min/km	+00:28 (201.) ●	+00:34 (1354.) ●	+01:17 (4601.) ●
Run	14.8 km	05:24:17	00:08:44	07:56 min/km	+00:33 (192.) ●	+00:44 (1346.) ●	+01:24 (4520.) ●
Run	15.4 km	05:28:03	00:03:46	06:16 min/km	+00:18 (202.) ●	+00:22 (1427.) ●	+00:40 (4701.) ●
Run	16.7 km	05:35:02	00:06:59	05:22 min/km	-00:11 (135.) ●	±00:00 (1067.) ●	+00:32 (3976.) ●
Run	18.4 km	05:44:47	00:09:45	05:44 min/km	+00:10 (171.) ●	+00:23 (1231.) ●	+01:07 (4329.) ●
Run	18.9 km	05:47:14	00:02:27	04:54 min/km	+00:02 (173.) ●	+00:05 (1247.) ●	+00:18 (4425.) ●
Run	19.8 km	05:52:32	00:05:18	05:53 min/km	+00:12 (182.) ●	+00:18 (1289.) ●	+00:40 (4388.) ●
Run	20.7 km	05:58:19	00:05:47	06:25 min/km	+00:23 (193.) ●	+00:27 (1370.) ●	+00:56 (4578.) ●
Run	20.9 km	06:00:20	00:02:01	10:05 min/km	+00:06 (201.) ●	+00:09 (1413.) ●	+00:16 (4552.) ●
Run	21.1 km	06:00:48	00:00:28	02:19 min/km	+00:02 (191.) ●	+00:03 (1461.) ●	+00:04 (4814.) ●
Run	21.1 km	06:00:48	02:06:43	06:00 min/km	+04:38 (179.) ●	+07:10 (1288.) ●	+17:15 (4507.) ●
Total	113.3 km	06:00:48	06:00:48	18.84 km/h	-04:35 (136.) ●	+02:42 (1082.) ●	+33:25 (4299.) ●

Ovr	Gen	Div	Name	#	AG
4257	1053	131	Kara Scroggs	2202	F45-49	USA	00:38:52	03:09:43	01:59:08	05:59:30
4258	1054	132	Malvina Margarot	2162	F45-49	FRA	00:36:23	03:07:33	02:04:22	05:59:30
4261	1057	133	Veronica Quevedo	2215	F45-49	ARG	00:43:03	03:07:31	01:59:39	05:59:37
4262	1058	134	Joy McAdams	2221	F45-49	USA	00:44:49	03:09:27	01:52:14	05:59:38
4281	1069	135	Jenna Lepisto	2257	F45-49	USA	00:31:11	03:11:41	02:05:13	06:00:10
4299	1082	136	Sara Hektoen	2123	F45-49	USA	00:34:02	03:09:31	02:06:43	06:00:48
4322	1099	137	Emma Spinks	2160	F45-49	AUS	00:32:09	03:17:47	01:57:12	06:01:47
4332	1106	138	Alison McCann	2278	F45-49	USA	00:43:57	03:16:42	01:47:47	06:01:58
4336	1108	139	Cristina Noble	2292	F45-49	USA	00:42:23	03:14:00	01:51:05	06:02:10
4342	1113	140	Claudia Alvarez Grodzki	2135	F45-49	PAN	00:37:05	03:03:29	02:01:13	06:02:24