Leyla Porteous -
Ironman 70.3 WC St. George 2022

  Quick facts

3803/766/78All/Gender/AG

F45-49Age group

2133Bib number

AUSNationality

32:013:11:501:51:08 5:46:18

  Compare Leyla Porteous with other athletes!

2133 Porteous
2074 Lumbard × 
2305 Semadeni × 
2192 Kaufmann × 
2264 Maloney × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:01 00:32:0101:41 min/100m-06:38 (16.) -05:25 (321.) -03:29 (1482.)
Transition 00:39:17 00:07:16 - -02:01 (64.) -01:45 (605.) -00:48 (2409.)
Bike8 km 00:55:03 00:15:4630.44 km/h-00:26 (95.) -00:24 (796.) +01:05 (4083.)
Bike19.8 km 01:20:26 00:25:2327.89 km/h+00:08 (149.) +00:31 (1143.) +03:05 (4562.)
Bike35.4 km 01:49:02 00:28:3632.73 km/h-00:46 (111.) -00:07 (966.) +02:04 (4124.)
Bike41.2 km 02:03:37 00:14:3523.86 km/h+00:07 (153.) +00:20 (1173.) +01:42 (4524.)
Bike54 km 02:31:42 00:28:0527.35 km/h+00:20 (163.) +01:03 (1297.) +03:26 (4632.)
Bike60.8 km 02:45:25 00:13:4329.74 km/h+00:21 (178.) +00:39 (1347.) +02:03 (4785.)
Bike63.7 km 02:52:02 00:06:3726.3 km/h-00:01 (140.) +00:14 (1284.) +00:47 (4672.)
Bike68.4 km 03:07:39 00:15:3718.06 km/h+00:19 (162.) +00:28 (1204.) +05:01 (4751.)
Bike74.7 km 03:28:36 00:20:5718.04 km/h+00:27 (162.) +00:38 (1210.) -00:38 (2606.)
Bike86 km 03:44:51 00:16:1541.72 km/h-00:02 (145.) -00:07 (965.) +01:42 (4350.)
Bike88.4 km 03:47:58 00:03:0746.2 km/h+00:07 (192.) +00:08 (1369.) +00:26 (4834.)
Bike90.3 km 03:51:07 00:03:0936.19 km/h-00:10 (92.) -00:05 (794.) +00:03 (3797.)
Bike90.3 km 03:51:07 03:11:5028.24 km/h+00:24 (148.) +03:18 (1146.) +20:46 (4473.)
Transition 03:55:10 00:04:03 - +00:07 (154.) +00:29 (1259.) +00:46 (4127.)
Run0.2 km 03:56:07 00:00:5704:45 min/km-00:04 (90.) -00:02 (929.) -00:03 (2389.)
Run1.9 km 04:05:27 00:09:2005:29 min/km-00:52 (76.) -00:32 (773.) +00:24 (3661.)
Run3.2 km 04:12:00 00:06:3305:02 min/km-00:28 (83.) -00:19 (786.) +00:20 (3765.)
Run4.3 km 04:19:02 00:07:0206:23 min/km-00:31 (93.) -00:21 (824.) +00:15 (3614.)
Run5 km 04:22:12 00:03:1004:31 min/km-00:04 (130.) -00:01 (1020.) +00:16 (4105.)
Run6.2 km 04:28:41 00:06:2905:24 min/km-00:17 (111.) -00:09 (942.) +00:23 (3864.)
Run7.9 km 04:37:18 00:08:3705:04 min/km-00:26 (102.) -00:16 (873.) +00:25 (3744.)
Run8.4 km 04:39:28 00:02:1004:20 min/km-00:08 (83.) -00:06 (826.) +00:07 (3808.)
Run9.3 km 04:43:55 00:04:2704:56 min/km-00:28 (67.) -00:20 (712.) +00:01 (3259.)
Run10.2 km 04:48:35 00:04:4005:11 min/km-00:32 (53.) -00:28 (637.) +00:02 (3297.)
Run10.5 km 04:50:24 00:01:4906:03 min/km-00:14 (52.) -00:12 (656.) -00:03 (2917.)
Run10.7 km 04:50:59 00:00:3502:55 min/km-00:03 (59.) -00:03 (745.) ±00:00 (3185.)
Run12.4 km 05:00:49 00:09:5005:47 min/km-01:05 (64.) -00:53 (669.) +00:07 (3304.)
Run13.7 km 05:07:42 00:06:5305:17 min/km-00:41 (65.) -00:35 (682.) +00:08 (3393.)
Run14.8 km 05:14:51 00:07:0906:29 min/km-01:02 (57.) -00:51 (604.) -00:11 (2908.)
Run15.4 km 05:18:00 00:03:0905:15 min/km-00:19 (74.) -00:15 (718.) +00:03 (3373.)
Run16.7 km 05:24:33 00:06:3305:02 min/km-00:37 (76.) -00:26 (756.) +00:06 (3337.)
Run18.4 km 05:33:12 00:08:3905:05 min/km-00:56 (64.) -00:43 (702.) +00:01 (3215.)
Run18.9 km 05:35:19 00:02:0704:14 min/km-00:18 (36.) -00:15 (536.) -00:02 (2959.)
Run19.8 km 05:39:44 00:04:2504:54 min/km-00:41 (39.) -00:35 (527.) -00:13 (2603.)
Run20.7 km 05:44:19 00:04:3505:05 min/km-00:49 (29.) -00:45 (419.) -00:16 (2553.)
Run20.9 km 05:45:57 00:01:3808:10 min/km-00:17 (25.) -00:14 (428.) -00:07 (2155.)
Run21.1 km 05:46:18 00:00:2101:44 min/km-00:05 (16.) -00:04 (268.) -00:03 (2155.)
Run21.1 km 05:46:18 01:51:0805:16 min/km-10:57 (62.) -08:25 (681.) +01:40 (3328.)
Total 113.3 km 05:46:18 05:46:1819.63 km/h-19:05 (78.) -11:48 (766.) +18:55 (3803.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance