Giro Samale -
Ironman 70.3 WC St. George 2022

Quick facts

4117/3153/462All/Gender/AG

M30-34Age group

2140Bib number

USANationality


38:51	2:59:54	2:04:23	5:54:40

Compare Giro Samale with other athletes!

2140 Samale

1825 McKnight ×

2058 Roeder ×

1689 Harvey ×

2132 Stephens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:51	00:38:51	02:02 min/100m	+05:50 (433.) ●	+04:20 (2965.) ●	+03:21 (4112.) ●
Transition		00:47:02	00:08:11	-	+01:17 (385.) ●	+00:36 (2422.) ●	+00:07 (3284.) ●
Bike	8 km	01:02:40	00:15:38	30.7 km/h	+02:12 (465.) ●	+01:43 (3259.) ●	+00:57 (3967.) ●
Bike	19.8 km	01:25:41	00:23:01	30.76 km/h	+02:46 (457.) ●	+02:02 (3089.) ●	+00:43 (3456.) ●
Bike	35.4 km	01:54:29	00:28:48	32.5 km/h	+04:04 (464.) ●	+03:23 (3186.) ●	+02:16 (4206.) ●
Bike	41.2 km	02:07:43	00:13:14	26.3 km/h	+01:39 (458.) ●	+01:03 (2967.) ●	+00:21 (3419.) ●
Bike	54 km	02:34:06	00:26:23	29.11 km/h	+04:01 (465.) ●	+02:58 (3154.) ●	+01:44 (3999.) ●
Bike	60.8 km	02:45:51	00:11:45	34.72 km/h	+01:10 (447.) ●	+00:49 (2927.) ●	+00:05 (3163.) ●
Bike	63.7 km	02:51:55	00:06:04	28.68 km/h	+00:40 (448.) ●	+00:31 (3055.) ●	+00:14 (3679.) ●
Bike	68.4 km	03:01:07	00:09:12	30.65 km/h	+01:22 (457.) ●	+00:56 (3044.) ●	-01:24 (3045.) ●
Bike	74.7 km	03:25:54	00:24:47	15.25 km/h	+04:03 (455.) ●	+02:33 (2962.) ●	+03:12 (4669.) ●
Bike	86 km	03:41:08	00:15:14	44.51 km/h	+01:56 (459.) ●	+01:37 (3185.) ●	+00:41 (3554.) ●
Bike	88.4 km	03:43:51	00:02:43	53.01 km/h	+00:14 (447.) ●	+00:10 (2914.) ●	+00:02 (3169.) ●
Bike	90.3 km	03:46:56	00:03:05	36.97 km/h	+00:13 (427.) ●	+00:03 (2801.) ●	-00:01 (3414.) ●
Bike	90.3 km	03:46:56	02:59:54	30.12 km/h	+24:20 (463.) ●	+17:48 (3106.) ●	+08:50 (3712.) ●
Transition		03:50:17	00:03:21	-	+00:45 (398.) ●	+00:13 (2379.) ●	+00:04 (3343.) ●
Run	0.2 km	03:51:33	00:01:16	06:20 min/km	+00:20 (466.) ●	+00:16 (3360.) ●	+00:16 (5069.) ●
Run	1.9 km	04:02:19	00:10:46	06:20 min/km	+02:52 (466.) ●	+02:18 (3361.) ●	+01:50 (4785.) ●
Run	3.2 km	04:09:23	00:07:04	05:26 min/km	+01:34 (463.) ●	+01:11 (3271.) ●	+00:51 (4461.) ●
Run	4.3 km	04:17:02	00:07:39	06:57 min/km	+01:39 (453.) ●	+01:11 (3140.) ●	+00:52 (4330.) ●
Run	5 km	04:20:21	00:03:19	04:44 min/km	+00:45 (465.) ●	+00:34 (3248.) ●	+00:25 (4499.) ●
Run	6.2 km	04:27:26	00:07:05	05:54 min/km	+01:38 (460.) ●	+01:16 (3240.) ●	+00:59 (4569.) ●
Run	7.9 km	04:37:01	00:09:35	05:38 min/km	+02:17 (466.) ●	+01:45 (3264.) ●	+01:23 (4641.) ●
Run	8.4 km	04:39:25	00:02:24	04:48 min/km	+00:36 (469.) ●	+00:28 (3312.) ●	+00:21 (4673.) ●
Run	9.3 km	04:44:30	00:05:05	05:38 min/km	+01:09 (460.) ●	+00:50 (3181.) ●	+00:39 (4477.) ●
Run	10.2 km	04:49:44	00:05:14	05:48 min/km	+01:12 (461.) ●	+00:52 (3186.) ●	+00:36 (4353.) ●
Run	10.5 km	04:51:55	00:02:11	07:16 min/km	+00:32 (455.) ●	+00:23 (3140.) ●	+00:19 (4517.) ●
Run	10.7 km	04:52:35	00:00:40	03:20 min/km	+00:09 (465.) ●	+00:07 (3202.) ●	+00:05 (4574.) ●
Run	12.4 km	05:03:15	00:10:40	06:16 min/km	+02:13 (448.) ●	+01:28 (3029.) ●	+00:57 (4057.) ●
Run	13.7 km	05:10:40	00:07:25	05:42 min/km	+01:33 (450.) ●	+01:03 (3056.) ●	+00:40 (4092.) ●
Run	14.8 km	05:18:33	00:07:53	07:09 min/km	+01:27 (430.) ●	+00:53 (2836.) ●	+00:33 (3808.) ●
Run	15.4 km	05:22:03	00:03:30	05:50 min/km	+00:47 (447.) ●	+00:34 (3116.) ●	+00:24 (4295.) ●
Run	16.7 km	05:30:01	00:07:58	06:07 min/km	+02:14 (459.) ●	+01:48 (3309.) ●	+01:31 (4817.) ●
Run	18.4 km	05:39:57	00:09:56	05:50 min/km	+02:15 (446.) ●	+01:40 (3142.) ●	+01:18 (4440.) ●
Run	18.9 km	05:42:21	00:02:24	04:48 min/km	+00:31 (454.) ●	+00:22 (3120.) ●	+00:15 (4278.) ●
Run	19.8 km	05:47:22	00:05:01	05:34 min/km	+00:54 (430.) ●	+00:35 (2903.) ●	+00:23 (3992.) ●
Run	20.7 km	05:52:25	00:05:03	05:36 min/km	+00:48 (426.) ●	+00:27 (2780.) ●	+00:12 (3637.) ●
Run	20.9 km	05:54:16	00:01:51	09:15 min/km	+00:16 (423.) ●	+00:09 (2753.) ●	+00:06 (3790.) ●
Run	21.1 km	05:54:40	00:00:24	01:59 min/km	+00:04 (444.) ●	+00:01 (2907.) ●	±00:00 (3730.) ●
Run	21.1 km	05:54:40	02:04:23	05:53 min/km	+27:45 (456.) ●	+20:11 (3164.) ●	+14:55 (4370.) ●
Total	113.3 km	05:54:40	05:54:40	19.17 km/h	+59:57 (462.) ●	+43:08 (3153.) ●	+27:17 (4117.) ●

Ovr	Gen	Div	Name	#	AG
3962	3092	457	Abdelrahman Ahmed	2178	M30-34	CAN	00:54:18	02:47:57	01:52:04	05:50:55
3991	3105	458	Corey Hatfield	2155	M30-34	USA	00:35:41	02:54:39	02:06:19	05:51:47
4074	3134	459	Ryan Zelinski	2195	M30-34	USA	00:45:55	03:08:24	01:44:45	05:53:39
4096	3143	460	Jake McKnight	1825	M30-34	USA	00:35:12	02:57:36	02:05:50	05:54:03
4105	3145	461	Jake Roeder	2058	M30-34	USA	00:40:14	02:51:37	02:08:12	05:54:17
4117	3153	462	Giro Samale	2140	M30-34	USA	00:38:51	02:59:54	02:04:23	05:54:40
4131	3158	463	Rylan Harvey	1689	M30-34	CAN	00:48:31	02:56:20	01:53:16	05:55:13
4174	3174	464	Joshua Stephens	2132	M30-34	USA	00:36:06	03:02:35	02:01:51	05:56:41
4228	3191	465	Pierre-Antoine Garcia	1731	M30-34	FRA	00:37:34	03:00:28	02:05:50	05:58:42
4267	3208	466	Minh Tran Dinh	2171	M30-34	VNM	00:48:14	02:53:20	02:03:06	05:59:51