Mikhail Daya -
Ironman 70.3 WC St. George 2022

  Quick facts

3955/3087/456All/Gender/AG

M30-34Age group

2160Bib number

VENNationality

42:582:53:201:57:28 5:50:40

  Compare Mikhail Daya with other athletes!

2160 Daya
2119 Humphrey × 
1915 Gonzalez Fernandez × 
2178 Ahmed × 
2155 Hatfield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:58 00:42:5802:15 min/100m+09:57 (462.) +08:27 (3319.) +07:28 (4856.)
Transition 00:55:04 00:12:06 - +05:12 (472.) +04:31 (3382.) +04:02 (4918.)
Bike8 km 01:09:50 00:14:4632.51 km/h+01:20 (442.) +00:51 (2854.) +00:05 (3143.)
Bike19.8 km 01:32:24 00:22:3431.37 km/h+02:19 (445.) +01:35 (2953.) +00:16 (3212.)
Bike35.4 km 01:59:01 00:26:3735.17 km/h+01:53 (394.) +01:12 (2632.) +00:05 (3053.)
Bike41.2 km 02:12:25 00:13:2425.97 km/h+01:49 (464.) +01:13 (3047.) +00:31 (3581.)
Bike54 km 02:37:53 00:25:2830.16 km/h+03:06 (454.) +02:03 (2979.) +00:49 (3533.)
Bike60.8 km 02:49:18 00:11:2535.74 km/h+00:50 (419.) +00:29 (2668.) -00:15 (2797.)
Bike63.7 km 02:55:02 00:05:4430.35 km/h+00:20 (381.) +00:11 (2525.) -00:06 (2781.)
Bike68.4 km 03:03:44 00:08:4232.41 km/h+00:52 (429.) +00:26 (2596.) -01:54 (2596.)
Bike74.7 km 03:28:16 00:24:3215.41 km/h+03:48 (448.) +02:18 (2904.) +02:57 (4598.)
Bike86 km 03:42:33 00:14:1747.47 km/h+00:59 (415.) +00:40 (2711.) -00:16 (2802.)
Bike88.4 km 03:45:13 00:02:4054 km/h+00:11 (418.) +00:07 (2707.) -00:01 (2871.)
Bike90.3 km 03:48:24 00:03:1135.81 km/h+00:19 (458.) +00:09 (3084.) +00:05 (3983.)
Bike90.3 km 03:48:24 02:53:2031.26 km/h+17:46 (439.) +11:14 (2863.) +02:16 (3214.)
Transition 03:53:12 00:04:48 - +02:12 (464.) +01:40 (3190.) +01:31 (4676.)
Run0.2 km 03:54:19 00:01:0705:35 min/km+00:11 (444.) +00:07 (2975.) +00:07 (4472.)
Run1.9 km 04:03:51 00:09:3205:36 min/km+01:38 (444.) +01:04 (3009.) +00:36 (3891.)
Run3.2 km 04:10:30 00:06:3905:06 min/km+01:09 (449.) +00:46 (3052.) +00:26 (3909.)
Run4.3 km 04:18:30 00:08:0007:16 min/km+02:00 (460.) +01:32 (3241.) +01:13 (4575.)
Run5 km 04:21:37 00:03:0704:27 min/km+00:33 (452.) +00:22 (3033.) +00:13 (3977.)
Run6.2 km 04:28:16 00:06:3905:32 min/km+01:12 (448.) +00:50 (3035.) +00:33 (4101.)
Run7.9 km 04:37:41 00:09:2505:32 min/km+02:07 (463.) +01:35 (3232.) +01:13 (4542.)
Run8.4 km 04:39:55 00:02:1404:28 min/km+00:26 (462.) +00:18 (3132.) +00:11 (4125.)
Run9.3 km 04:44:39 00:04:4405:15 min/km+00:48 (443.) +00:29 (2921.) +00:18 (3925.)
Run10.2 km 04:49:31 00:04:5205:24 min/km+00:50 (443.) +00:30 (2910.) +00:14 (3748.)
Run10.5 km 04:51:34 00:02:0306:49 min/km+00:24 (442.) +00:15 (2946.) +00:11 (4123.)
Run10.7 km 04:52:13 00:00:3903:15 min/km+00:08 (463.) +00:06 (3120.) +00:04 (4385.)
Run12.4 km 05:02:33 00:10:2006:04 min/km+01:53 (439.) +01:08 (2894.) +00:37 (3802.)
Run13.7 km 05:09:31 00:06:5805:21 min/km+01:06 (427.) +00:36 (2776.) +00:13 (3499.)
Run14.8 km 05:17:13 00:07:4206:59 min/km+01:16 (424.) +00:42 (2747.) +00:22 (3629.)
Run15.4 km 05:20:24 00:03:1105:18 min/km+00:28 (426.) +00:15 (2727.) +00:05 (3506.)
Run16.7 km 05:27:15 00:06:5105:16 min/km+01:07 (423.) +00:41 (2840.) +00:24 (3812.)
Run18.4 km 05:36:14 00:08:5905:17 min/km+01:18 (419.) +00:43 (2748.) +00:21 (3623.)
Run18.9 km 05:38:26 00:02:1204:24 min/km+00:19 (420.) +00:10 (2713.) +00:03 (3436.)
Run19.8 km 05:43:18 00:04:5205:24 min/km+00:45 (424.) +00:26 (2760.) +00:14 (3721.)
Run20.7 km 05:48:16 00:04:5805:31 min/km+00:43 (417.) +00:22 (2687.) +00:07 (3461.)
Run20.9 km 05:50:12 00:01:5609:40 min/km+00:21 (447.) +00:14 (3002.) +00:11 (4246.)
Run21.1 km 05:50:40 00:00:2802:19 min/km+00:08 (468.) +00:05 (3370.) +00:04 (4843.)
Run21.1 km 05:50:40 01:57:2805:34 min/km+20:50 (444.) +13:16 (2959.) +08:00 (3917.)
Total 113.3 km 05:50:40 05:50:4019.39 km/h+55:57 (456.) +39:08 (3087.) +23:17 (3955.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance