Theresa Helsel -
Ironman 70.3 WC St. George 2022

Quick facts

3358/528/39All/Gender/AG

F45-49Age group

2168Bib number

USANationality


38:23	3:00:28	1:44:22	5:34:44

Compare Theresa Helsel with other athletes!

2168 Helsel

2294 Meyer ×

2323 Pedrero ×

2253 Brusse ×

2149 Potts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	-00:16 (139.) ●	+00:57 (1101.) ●	+02:53 (3982.) ●
Transition		00:46:51	00:08:28	-	-00:49 (127.) ●	-00:33 (937.) ●	+00:24 (3499.) ●
Bike	8 km	01:02:36	00:15:45	30.48 km/h	-00:27 (93.) ●	-00:25 (786.) ●	+01:04 (4071.) ●
Bike	19.8 km	01:26:34	00:23:58	29.54 km/h	-01:17 (66.) ●	-00:54 (665.) ●	+01:40 (3946.) ●
Bike	35.4 km	01:54:01	00:27:27	34.1 km/h	-01:55 (58.) ●	-01:16 (661.) ●	+00:55 (3582.) ●
Bike	41.2 km	02:07:26	00:13:25	25.94 km/h	-01:03 (53.) ●	-00:50 (544.) ●	+00:32 (3600.) ●
Bike	54 km	02:33:25	00:25:59	29.56 km/h	-01:46 (62.) ●	-01:03 (709.) ●	+01:20 (3790.) ●
Bike	60.8 km	02:45:50	00:12:25	32.86 km/h	-00:57 (52.) ●	-00:39 (594.) ●	+00:45 (3820.) ●
Bike	63.7 km	02:52:20	00:06:30	26.77 km/h	-00:08 (121.) ●	+00:07 (1175.) ●	+00:40 (4518.) ●
Bike	68.4 km	03:06:29	00:14:09	19.93 km/h	-01:09 (65.) ●	-01:00 (595.) ●	+03:33 (4142.) ●
Bike	74.7 km	03:25:28	00:18:59	19.91 km/h	-01:31 (65.) ●	-01:20 (598.) ●	-02:36 (1073.) ●
Bike	86 km	03:41:32	00:16:04	42.2 km/h	-00:13 (132.) ●	-00:18 (855.) ●	+01:31 (4213.) ●
Bike	88.4 km	03:44:17	00:02:45	52.36 km/h	-00:15 (39.) ●	-00:14 (346.) ●	+00:04 (3353.) ●
Bike	90.3 km	03:47:19	00:03:02	37.58 km/h	-00:17 (52.) ●	-00:12 (469.) ●	-00:04 (3044.) ●
Bike	90.3 km	03:47:19	03:00:28	30.02 km/h	-10:58 (62.) ●	-08:04 (631.) ●	+09:24 (3753.) ●
Transition		03:50:22	00:03:03	-	-00:53 (81.) ●	-00:31 (775.) ●	-00:14 (2813.) ●
Run	0.2 km	03:51:13	00:00:51	04:15 min/km	-00:10 (12.) ●	-00:08 (403.) ●	-00:09 (804.) ●
Run	1.9 km	03:59:47	00:08:34	05:02 min/km	-01:38 (13.) ●	-01:18 (332.) ●	-00:22 (2522.) ●
Run	3.2 km	04:06:01	00:06:14	04:47 min/km	-00:47 (33.) ●	-00:38 (514.) ●	+00:01 (3145.) ●
Run	4.3 km	04:12:36	00:06:35	05:59 min/km	-00:58 (41.) ●	-00:48 (538.) ●	-00:12 (2846.) ●
Run	5 km	04:15:28	00:02:52	04:05 min/km	-00:22 (31.) ●	-00:19 (501.) ●	-00:02 (3003.) ●
Run	6.2 km	04:21:31	00:06:03	05:02 min/km	-00:43 (48.) ●	-00:35 (570.) ●	-00:03 (3039.) ●
Run	7.9 km	04:29:30	00:07:59	04:41 min/km	-01:04 (30.) ●	-00:54 (476.) ●	-00:13 (2756.) ●
Run	8.4 km	04:31:34	00:02:04	04:08 min/km	-00:14 (34.) ●	-00:12 (553.) ●	+00:01 (3225.) ●
Run	9.3 km	04:35:44	00:04:10	04:37 min/km	-00:45 (18.) ●	-00:37 (397.) ●	-00:16 (2363.) ●
Run	10.2 km	04:40:05	00:04:21	04:50 min/km	-00:51 (8.) ●	-00:47 (293.) ●	-00:17 (2382.) ●
Run	10.5 km	04:41:46	00:01:41	05:36 min/km	-00:22 (15.) ●	-00:20 (327.) ●	-00:11 (1926.) ●
Run	10.7 km	04:42:20	00:00:34	02:50 min/km	-00:04 (38.) ●	-00:04 (604.) ●	-00:01 (2779.) ●
Run	12.4 km	04:51:27	00:09:07	05:21 min/km	-01:48 (16.) ●	-01:36 (328.) ●	-00:36 (2397.) ●
Run	13.7 km	04:57:54	00:06:27	04:57 min/km	-01:07 (23.) ●	-01:01 (373.) ●	-00:18 (2598.) ●
Run	14.8 km	05:04:45	00:06:51	06:13 min/km	-01:20 (30.) ●	-01:09 (427.) ●	-00:29 (2430.) ●
Run	15.4 km	05:07:48	00:03:03	05:05 min/km	-00:25 (46.) ●	-00:21 (581.) ●	-00:03 (3033.) ●
Run	16.7 km	05:14:04	00:06:16	04:49 min/km	-00:54 (44.) ●	-00:43 (542.) ●	-00:11 (2819.) ●
Run	18.4 km	05:22:10	00:08:06	04:45 min/km	-01:29 (22.) ●	-01:16 (388.) ●	-00:32 (2349.) ●
Run	18.9 km	05:24:13	00:02:03	04:06 min/km	-00:22 (18.) ●	-00:19 (373.) ●	-00:06 (2544.) ●
Run	19.8 km	05:28:25	00:04:12	04:39 min/km	-00:54 (15.) ●	-00:48 (308.) ●	-00:26 (1989.) ●
Run	20.7 km	05:32:47	00:04:22	04:51 min/km	-01:02 (6.) ●	-00:58 (227.) ●	-00:29 (1967.) ●
Run	20.9 km	05:34:23	00:01:36	08:00 min/km	-00:19 (19.) ●	-00:16 (345.) ●	-00:09 (1880.) ●
Run	21.1 km	05:34:44	00:00:21	01:44 min/km	-00:05 (18.) ●	-00:04 (270.) ●	-00:03 (2157.) ●
Run	21.1 km	05:34:44	01:44:22	04:56 min/km	-17:43 (17.) ●	-15:11 (380.) ●	-05:06 (2522.) ●
Total	113.3 km	05:34:44	05:34:44	20.31 km/h	-30:39 (39.) ●	-23:22 (528.) ●	+07:21 (3358.) ●

Ovr	Gen	Div	Name	#	AG
3187	467	34	Helen Watts	2134	F45-49	FRA	00:37:39	02:53:12	01:49:04	05:29:57
3244	489	35	Julita Sikora	2312	F45-49	POL	00:37:17	02:57:29	01:49:51	05:31:40
3301	508	36	Silvina Galparsoro	2315	F45-49	ARG	00:29:14	02:57:40	01:55:06	05:33:16
3336	522	37	Lyndsay Meyer	2294	F45-49	USA	00:31:58	02:58:59	01:54:05	05:34:07
3348	525	38	Ivonne Pedrero	2323	F45-49	USA	00:37:47	02:57:35	01:50:23	05:34:22
3358	528	39	Theresa Helsel	2168	F45-49	USA	00:38:23	03:00:28	01:44:22	05:34:44
3372	535	40	Cindy Brusse	2253	F45-49	NLD	00:32:08	02:55:42	01:58:57	05:35:05
3378	538	41	Kathy Potts	2149	F45-49	USA	00:33:01	02:55:27	01:53:36	05:35:11
3384	542	42	Stacy Groppler	2261	F45-49	CAN	00:36:32	02:55:33	01:51:29	05:35:22
3393	547	43	Debbie Clarke	2333	F45-49	GBR	00:37:13	03:06:06	01:42:11	05:35:35