Rafael Formolo -
Ironman 70.3 WC St. George 2022
Quick facts
1787/1673/327All/Gender/AG
M30-34Age group
2175Bib number
BRANationality
35:31 | 2:43:02 | 1:33:08 | 5:02:24 |
Compare Rafael Formolo with other athletes!
2175 Formolo
1948 Davis ×
1944 Hoey ×
2087 Cimador ×
1650 Muller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | +02:30 (360.) ● | +01:00 (2241.) ● | +00:01 (2957.) ● |
Transition | 00:42:45 | 00:07:14 | - | +00:20 (307.) ● | -00:21 (1790.) ● | -00:50 (2386.) ● | |
Bike | 8 km | 00:56:42 | 00:13:57 | 34.41 km/h | +00:31 (358.) ● | +00:02 (2009.) ● | -00:44 (2085.) ● |
Bike | 19.8 km | 01:17:57 | 00:21:15 | 33.32 km/h | +01:00 (363.) ● | +00:16 (2212.) ● | -01:03 (2289.) ● |
Bike | 35.4 km | 01:43:58 | 00:26:01 | 35.98 km/h | +01:17 (354.) ● | +00:36 (2367.) ● | -00:31 (2658.) ● |
Bike | 41.2 km | 01:56:08 | 00:12:10 | 28.6 km/h | +00:35 (361.) ● | -00:01 (2007.) ● | -00:43 (2095.) ● |
Bike | 54 km | 02:19:10 | 00:23:02 | 33.34 km/h | +00:40 (334.) ● | -00:23 (1888.) ● | -01:37 (1983.) ● |
Bike | 60.8 km | 02:31:58 | 00:12:48 | 31.88 km/h | +02:13 (472.) ● | +01:52 (3324.) ● | +01:08 (4148.) ● |
Bike | 63.7 km | 02:37:25 | 00:05:27 | 31.93 km/h | +00:03 (277.) ● | -00:06 (1776.) ● | -00:23 (1861.) ● |
Bike | 68.4 km | 02:45:18 | 00:07:53 | 35.77 km/h | +00:03 (286.) ● | -00:23 (1399.) ● | -02:43 (1399.) ● |
Bike | 74.7 km | 03:07:10 | 00:21:52 | 17.29 km/h | +01:08 (349.) ● | -00:22 (1920.) ● | +00:17 (3318.) ● |
Bike | 86 km | 03:20:24 | 00:13:14 | 51.23 km/h | -00:04 (244.) ● | -00:23 (1570.) ● | -01:19 (1589.) ● |
Bike | 88.4 km | 03:22:49 | 00:02:25 | 59.59 km/h | -00:04 (200.) ● | -00:08 (1076.) ● | -00:16 (1084.) ● |
Bike | 90.3 km | 03:25:47 | 00:02:58 | 38.43 km/h | +00:06 (379.) ● | -00:04 (2262.) ● | -00:08 (2557.) ● |
Bike | 90.3 km | 03:25:47 | 02:43:02 | 33.23 km/h | +07:28 (362.) ● | +00:56 (2165.) ● | -08:02 (2268.) ● |
Transition | 03:29:16 | 00:03:29 | - | +00:53 (413.) ● | +00:21 (2492.) ● | +00:12 (3531.) ● | |
Run | 0.2 km | 03:30:13 | 00:00:57 | 04:45 min/km | +00:01 (331.) ● | -00:03 (1564.) ● | -00:03 (2500.) ● |
Run | 1.9 km | 03:38:14 | 00:08:01 | 04:42 min/km | +00:07 (316.) ● | -00:27 (1498.) ● | -00:55 (1650.) ● |
Run | 3.2 km | 03:43:29 | 00:05:15 | 04:02 min/km | -00:15 (219.) ● | -00:38 (866.) ● | -00:58 (903.) ● |
Run | 4.3 km | 03:49:22 | 00:05:53 | 05:20 min/km | -00:07 (261.) ● | -00:35 (1187.) ● | -00:54 (1327.) ● |
Run | 5 km | 03:51:53 | 00:02:31 | 03:35 min/km | -00:03 (261.) ● | -00:14 (1150.) ● | -00:23 (1240.) ● |
Run | 6.2 km | 03:57:04 | 00:05:11 | 04:19 min/km | -00:16 (215.) ● | -00:38 (908.) ● | -00:55 (992.) ● |
Run | 7.9 km | 04:04:12 | 00:07:08 | 04:11 min/km | -00:10 (252.) ● | -00:42 (1099.) ● | -01:04 (1219.) ● |
Run | 8.4 km | 04:05:58 | 00:01:46 | 03:32 min/km | -00:02 (258.) ● | -00:10 (1074.) ● | -00:17 (1137.) ● |
Run | 9.3 km | 04:09:44 | 00:03:46 | 04:11 min/km | -00:10 (229.) ● | -00:29 (931.) ● | -00:40 (1041.) ● |
Run | 10.2 km | 04:13:34 | 00:03:50 | 04:15 min/km | -00:12 (208.) ● | -00:32 (828.) ● | -00:48 (873.) ● |
Run | 10.5 km | 04:15:04 | 00:01:30 | 04:59 min/km | -00:09 (161.) ● | -00:18 (599.) ● | -00:22 (676.) ● |
Run | 10.7 km | 04:15:33 | 00:00:29 | 02:25 min/km | -00:02 (217.) ● | -00:04 (817.) ● | -00:06 (932.) ● |
Run | 12.4 km | 04:23:29 | 00:07:56 | 04:39 min/km | -00:31 (198.) ● | -01:16 (780.) ● | -01:47 (826.) ● |
Run | 13.7 km | 04:29:08 | 00:05:39 | 04:20 min/km | -00:13 (238.) ● | -00:43 (995.) ● | -01:06 (1054.) ● |
Run | 14.8 km | 04:35:11 | 00:06:03 | 05:29 min/km | -00:23 (225.) ● | -00:57 (931.) ● | -01:17 (1039.) ● |
Run | 15.4 km | 04:37:47 | 00:02:36 | 04:20 min/km | -00:07 (237.) ● | -00:20 (994.) ● | -00:30 (1071.) ● |
Run | 16.7 km | 04:43:07 | 00:05:20 | 04:06 min/km | -00:24 (195.) ● | -00:50 (811.) ● | -01:07 (888.) ● |
Run | 18.4 km | 04:50:22 | 00:07:15 | 04:15 min/km | -00:26 (203.) ● | -01:01 (898.) ● | -01:23 (995.) ● |
Run | 18.9 km | 04:52:10 | 00:01:48 | 03:36 min/km | -00:05 (222.) ● | -00:14 (949.) ● | -00:21 (1005.) ● |
Run | 19.8 km | 04:56:14 | 00:04:04 | 04:31 min/km | -00:03 (284.) ● | -00:22 (1382.) ● | -00:34 (1591.) ● |
Run | 20.7 km | 05:00:29 | 00:04:15 | 04:43 min/km | ±00:00 (299.) ● | -00:21 (1511.) ● | -00:36 (1672.) ● |
Run | 20.9 km | 05:02:02 | 00:01:33 | 07:45 min/km | -00:02 (262.) ● | -00:09 (1243.) ● | -00:12 (1464.) ● |
Run | 21.1 km | 05:02:24 | 00:00:22 | 01:49 min/km | +00:02 (404.) ● | -00:01 (2377.) ● | -00:02 (2799.) ● |
Run | 21.1 km | 05:02:24 | 01:33:08 | 04:24 min/km | -03:30 (227.) ● | -11:04 (970.) ● | -16:20 (1060.) ● |
Total | 113.3 km | 05:02:24 | 05:02:24 | 22.48 km/h | +07:41 (327.) ● | -09:08 (1673.) ● | -24:59 (1787.) ● |