Frida Abrahamsson -
Ironman 70.3 WC St. George 2022

Quick facts

4376/1140/149All/Gender/AG

F45-49Age group

2201Bib number

SWENationality


39:54	3:16:47	1:52:13	6:03:47

Compare Frida Abrahamsson with other athletes!

2201 Abrahamsson

2309 Bannan ×

2324 Mara Kawasaki ×

2343 Lewis ×

2111 Molin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+01:15 (165.) ●	+02:28 (1284.) ●	+04:24 (4370.) ●
Transition		00:49:29	00:09:35	-	+00:18 (165.) ●	+00:34 (1193.) ●	+01:31 (4181.) ●
Bike	8 km	01:06:39	00:17:10	27.96 km/h	+00:58 (226.) ●	+01:00 (1499.) ●	+02:29 (4974.) ●
Bike	19.8 km	01:33:33	00:26:54	26.32 km/h	+01:39 (216.) ●	+02:02 (1516.) ●	+04:36 (5006.) ●
Bike	35.4 km	02:04:47	00:31:14	29.97 km/h	+01:52 (208.) ●	+02:31 (1518.) ●	+04:42 (4933.) ●
Bike	41.2 km	02:18:55	00:14:08	24.62 km/h	-00:20 (112.) ●	-00:07 (927.) ●	+01:15 (4202.) ●
Bike	54 km	02:46:42	00:27:47	27.64 km/h	+00:02 (153.) ●	+00:45 (1247.) ●	+03:08 (4558.) ●
Bike	60.8 km	03:00:11	00:13:29	30.26 km/h	+00:07 (161.) ●	+00:25 (1246.) ●	+01:49 (4656.) ●
Bike	63.7 km	03:07:15	00:07:04	24.62 km/h	+00:26 (192.) ●	+00:41 (1568.) ●	+01:14 (5055.) ●
Bike	68.4 km	03:21:50	00:14:35	19.34 km/h	-00:43 (98.) ●	-00:34 (768.) ●	+03:59 (4315.) ●
Bike	74.7 km	03:41:24	00:19:34	19.32 km/h	-00:56 (99.) ●	-00:45 (773.) ●	-02:01 (1472.) ●
Bike	86 km	03:59:19	00:17:55	37.84 km/h	+01:38 (236.) ●	+01:33 (1600.) ●	+03:22 (5115.) ●
Bike	88.4 km	04:02:39	00:03:20	43.2 km/h	+00:20 (233.) ●	+00:21 (1660.) ●	+00:39 (5181.) ●
Bike	90.3 km	04:06:16	00:03:37	31.52 km/h	+00:18 (238.) ●	+00:23 (1685.) ●	+00:31 (5182.) ●
Bike	90.3 km	04:06:16	03:16:47	27.53 km/h	+05:21 (174.) ●	+08:15 (1304.) ●	+25:43 (4695.) ●
Transition		04:11:34	00:05:18	-	+01:22 (227.) ●	+01:44 (1607.) ●	+02:01 (4923.) ●
Run	0.2 km	04:12:35	00:01:01	05:05 min/km	±00:00 (152.) ●	+00:02 (1230.) ●	+00:01 (3439.) ●
Run	1.9 km	04:22:07	00:09:32	05:36 min/km	-00:40 (100.) ●	-00:20 (882.) ●	+00:36 (3888.) ●
Run	3.2 km	04:28:34	00:06:27	04:57 min/km	-00:34 (71.) ●	-00:25 (708.) ●	+00:14 (3600.) ●
Run	4.3 km	04:35:19	00:06:45	06:08 min/km	-00:48 (58.) ●	-00:38 (647.) ●	-00:02 (3156.) ●
Run	5 km	04:38:20	00:03:01	04:18 min/km	-00:13 (77.) ●	-00:10 (769.) ●	+00:07 (3629.) ●
Run	6.2 km	04:44:51	00:06:31	05:25 min/km	-00:15 (119.) ●	-00:07 (970.) ●	+00:25 (3914.) ●
Run	7.9 km	04:53:35	00:08:44	05:08 min/km	-00:19 (118.) ●	-00:09 (964.) ●	+00:32 (3909.) ●
Run	8.4 km	04:55:49	00:02:14	04:28 min/km	-00:04 (120.) ●	-00:02 (989.) ●	+00:11 (4113.) ●
Run	9.3 km	05:00:24	00:04:35	05:05 min/km	-00:20 (91.) ●	-00:12 (853.) ●	+00:09 (3611.) ●
Run	10.2 km	05:05:06	00:04:42	05:13 min/km	-00:30 (64.) ●	-00:26 (673.) ●	+00:04 (3385.) ●
Run	10.5 km	05:06:57	00:01:51	06:09 min/km	-00:12 (68.) ●	-00:10 (740.) ●	-00:01 (3146.) ●
Run	10.7 km	05:07:32	00:00:35	02:55 min/km	-00:03 (67.) ●	-00:03 (753.) ●	±00:00 (3193.) ●
Run	12.4 km	05:17:19	00:09:47	05:45 min/km	-01:08 (57.) ●	-00:56 (643.) ●	+00:04 (3244.) ●
Run	13.7 km	05:24:09	00:06:50	05:15 min/km	-00:44 (60.) ●	-00:38 (641.) ●	+00:05 (3299.) ●
Run	14.8 km	05:31:12	00:07:03	06:24 min/km	-01:08 (43.) ●	-00:57 (535.) ●	-00:17 (2743.) ●
Run	15.4 km	05:34:19	00:03:07	05:11 min/km	-00:21 (70.) ●	-00:17 (679.) ●	+00:01 (3262.) ●
Run	16.7 km	05:40:57	00:06:38	05:06 min/km	-00:32 (88.) ●	-00:21 (822.) ●	+00:11 (3471.) ●
Run	18.4 km	05:49:49	00:08:52	05:12 min/km	-00:43 (88.) ●	-00:30 (817.) ●	+00:14 (3486.) ●
Run	18.9 km	05:52:04	00:02:15	04:30 min/km	-00:10 (86.) ●	-00:07 (847.) ●	+00:06 (3675.) ●
Run	19.8 km	05:56:44	00:04:40	05:11 min/km	-00:26 (80.) ●	-00:20 (765.) ●	+00:02 (3265.) ●
Run	20.7 km	06:01:34	00:04:50	05:22 min/km	-00:34 (69.) ●	-00:30 (661.) ●	-00:01 (3182.) ●
Run	20.9 km	06:03:22	00:01:48	09:00 min/km	-00:07 (104.) ●	-00:04 (897.) ●	+00:03 (3479.) ●
Run	21.1 km	06:03:47	00:00:25	02:04 min/km	-00:01 (109.) ●	±00:00 (1005.) ●	+00:01 (4059.) ●
Run	21.1 km	06:03:47	01:52:13	05:19 min/km	-09:52 (71.) ●	-07:20 (731.) ●	+02:45 (3436.) ●
Total	113.3 km	06:03:47	06:03:47	18.69 km/h	-01:36 (149.) ●	+05:41 (1140.) ●	+36:24 (4376.) ●

Ovr	Gen	Div	Name	#	AG
4353	1122	144	Katrin Grigalat	2196	F45-49	DEU	00:44:20	03:12:18	01:50:57	06:02:47
4357	1125	145	Joan Kallen	2132	F45-49	USA	00:37:06	03:10:03	02:01:55	06:02:57
4360	1128	146	Kelly Gardiner	2086	F45-49	CAN	00:36:41	03:12:22	01:57:07	06:03:04
4362	1130	147	Orla Bannan	2309	F45-49	USA	00:36:49	03:14:13	02:01:33	06:03:06
4375	1139	148	Sandra Mara Kawasaki	2324	F45-49	BRA	00:35:17	03:18:25	01:58:46	06:03:42
4376	1140	149	Frida Abrahamsson	2201	F45-49	SWE	00:39:54	03:16:47	01:52:13	06:03:47
4377	1141	150	Kim Lewis	2343	F45-49	CAN	00:42:00	02:50:55	02:15:35	06:03:49
4413	1165	151	Christina Molin	2111	F45-49	SWE	00:38:19	03:07:48	02:09:22	06:05:30
4417	1168	152	Alejandra Lopez	2246	F45-49	AND	00:44:55	03:12:30	01:57:46	06:05:53
4425	1173	153	Adele Baker	2082	F45-49	GBR	00:35:06	03:16:00	02:02:52	06:06:07