Pamela Bowe -
Ironman 70.3 WC St. George 2022

Quick facts

4458/1192/158All/Gender/AG

F45-49Age group

2211Bib number

USANationality


37:10	3:20:49	1:52:47	6:08:16

Compare Pamela Bowe with other athletes!

2211 Bowe

2173 Sutton ×

2254 Lodge ×

2270 Tasher ×

2226 Burgess ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-01:29 (112.) ●	-00:16 (933.) ●	+01:40 (3599.) ●
Transition		00:49:32	00:12:22	-	+03:05 (222.) ●	+03:21 (1558.) ●	+04:18 (4962.) ●
Bike	8 km	01:06:35	00:17:03	28.15 km/h	+00:51 (210.) ●	+00:53 (1452.) ●	+02:22 (4921.) ●
Bike	19.8 km	01:33:22	00:26:47	26.43 km/h	+01:32 (211.) ●	+01:55 (1490.) ●	+04:29 (4978.) ●
Bike	35.4 km	02:05:22	00:32:00	29.25 km/h	+02:38 (224.) ●	+03:17 (1603.) ●	+05:28 (5056.) ●
Bike	41.2 km	02:20:27	00:15:05	23.07 km/h	+00:37 (190.) ●	+00:50 (1380.) ●	+02:12 (4793.) ●
Bike	54 km	02:49:35	00:29:08	26.36 km/h	+01:23 (197.) ●	+02:06 (1467.) ●	+04:29 (4873.) ●
Bike	60.8 km	03:04:23	00:14:48	27.57 km/h	+01:26 (228.) ●	+01:44 (1638.) ●	+03:08 (5143.) ●
Bike	63.7 km	03:11:36	00:07:13	24.11 km/h	+00:35 (213.) ●	+00:50 (1636.) ●	+01:23 (5139.) ●
Bike	68.4 km	03:26:31	00:14:55	18.91 km/h	-00:23 (122.) ●	-00:14 (927.) ●	+04:19 (4474.) ●
Bike	74.7 km	03:46:31	00:20:00	18.9 km/h	-00:30 (122.) ●	-00:19 (929.) ●	-01:35 (1831.) ●
Bike	86 km	04:03:40	00:17:09	39.53 km/h	+00:52 (204.) ●	+00:47 (1360.) ●	+02:36 (4835.) ●
Bike	88.4 km	04:06:44	00:03:04	46.96 km/h	+00:04 (178.) ●	+00:05 (1278.) ●	+00:23 (4719.) ●
Bike	90.3 km	04:10:21	00:03:37	31.52 km/h	+00:18 (239.) ●	+00:23 (1686.) ●	+00:31 (5183.) ●
Bike	90.3 km	04:10:21	03:20:49	26.98 km/h	+09:23 (192.) ●	+12:17 (1425.) ●	+29:45 (4852.) ●
Transition		04:15:29	00:05:08	-	+01:12 (216.) ●	+01:34 (1571.) ●	+01:51 (4848.) ●
Run	0.2 km	04:16:23	00:00:54	04:30 min/km	-00:07 (36.) ●	-00:05 (646.) ●	-00:06 (1569.) ●
Run	1.9 km	04:25:19	00:08:56	05:15 min/km	-01:16 (38.) ●	-00:56 (527.) ●	±00:00 (3108.) ●
Run	3.2 km	04:31:37	00:06:18	04:50 min/km	-00:43 (47.) ●	-00:34 (578.) ●	+00:05 (3307.) ●
Run	4.3 km	04:38:14	00:06:37	06:00 min/km	-00:56 (46.) ●	-00:46 (563.) ●	-00:10 (2914.) ●
Run	5 km	04:41:10	00:02:56	04:11 min/km	-00:18 (48.) ●	-00:15 (618.) ●	+00:02 (3294.) ●
Run	6.2 km	04:47:11	00:06:01	05:00 min/km	-00:45 (41.) ●	-00:37 (537.) ●	-00:05 (2944.) ●
Run	7.9 km	04:55:17	00:08:06	04:45 min/km	-00:57 (42.) ●	-00:47 (546.) ●	-00:06 (2972.) ●
Run	8.4 km	04:57:24	00:02:07	04:14 min/km	-00:11 (62.) ●	-00:09 (681.) ●	+00:04 (3518.) ●
Run	9.3 km	05:03:27	00:06:03	06:43 min/km	+01:08 (242.) ●	+01:16 (1683.) ●	+01:37 (5116.) ●
Run	10.2 km	05:08:07	00:04:40	05:11 min/km	-00:32 (55.) ●	-00:28 (639.) ●	+00:02 (3299.) ●
Run	10.5 km	05:09:51	00:01:44	05:46 min/km	-00:19 (28.) ●	-00:17 (452.) ●	-00:08 (2334.) ●
Run	10.7 km	05:10:26	00:00:35	02:55 min/km	-00:03 (68.) ●	-00:03 (754.) ●	±00:00 (3194.) ●
Run	12.4 km	05:20:42	00:10:16	06:02 min/km	-00:39 (98.) ●	-00:27 (873.) ●	+00:33 (3731.) ●
Run	13.7 km	05:27:29	00:06:47	05:13 min/km	-00:47 (57.) ●	-00:41 (613.) ●	+00:02 (3226.) ●
Run	14.8 km	05:34:55	00:07:26	06:45 min/km	-00:45 (81.) ●	-00:34 (742.) ●	+00:06 (3299.) ●
Run	15.4 km	05:38:07	00:03:12	05:20 min/km	-00:16 (89.) ●	-00:12 (802.) ●	+00:06 (3555.) ●
Run	16.7 km	05:45:04	00:06:57	05:20 min/km	-00:13 (132.) ●	-00:02 (1046.) ●	+00:30 (3936.) ●
Run	18.4 km	05:54:02	00:08:58	05:16 min/km	-00:37 (97.) ●	-00:24 (867.) ●	+00:20 (3599.) ●
Run	18.9 km	05:56:18	00:02:16	04:32 min/km	-00:09 (95.) ●	-00:06 (880.) ●	+00:07 (3747.) ●
Run	19.8 km	06:01:08	00:04:50	05:22 min/km	-00:16 (113.) ●	-00:10 (934.) ●	+00:12 (3654.) ●
Run	20.7 km	06:06:11	00:05:03	05:36 min/km	-00:21 (100.) ●	-00:17 (857.) ●	+00:12 (3632.) ●
Run	20.9 km	06:07:52	00:01:41	08:25 min/km	-00:14 (54.) ●	-00:11 (568.) ●	-00:04 (2586.) ●
Run	21.1 km	06:08:16	00:00:24	01:59 min/km	-00:02 (79.) ●	-00:01 (811.) ●	±00:00 (3645.) ●
Run	21.1 km	06:08:16	01:52:47	05:20 min/km	-09:18 (78.) ●	-06:46 (756.) ●	+03:19 (3496.) ●
Total	113.3 km	06:08:16	06:08:16	18.46 km/h	+02:53 (158.) ●	+10:10 (1192.) ●	+40:53 (4458.) ●

Ovr	Gen	Div	Name	#	AG
4425	1173	153	Adele Baker	2082	F45-49	GBR	00:35:06	03:16:00	02:02:52	06:06:07
4426	1174	154	Tracy Kochian	2265	F45-49	USA	00:39:17	03:17:02	01:55:13	06:06:08
4429	1176	155	Margaret Weigel	2065	F45-49	USA	00:34:03	03:18:51	01:54:29	06:06:28
4433	1179	156	Aimee Sutton	2173	F45-49	CAN	00:35:24	03:18:46	02:02:55	06:06:41
4448	1187	157	Kylie Lodge	2254	F45-49	AUS	00:34:06	03:08:26	02:11:36	06:07:25
4458	1192	158	Pamela Bowe	2211	F45-49	USA	00:37:10	03:20:49	01:52:47	06:08:16
4462	1196	159	Yael Tasher	2270	F45-49	ISR	00:40:52	03:16:23	01:51:37	06:08:31
4474	1204	160	Alyssa Burgess	2226	F45-49	CYM	00:37:55	03:12:22	02:03:27	06:09:00
4477	1206	161	Luz Gutierrez	2138	F45-49	MEX	00:36:40	03:28:07	01:54:38	06:09:07
4519	1232	162	Laurie Browne	2077	F45-49	USA	00:46:31	03:08:04	02:04:18	06:11:26