Joy McAdams -
Ironman 70.3 WC St. George 2022

Quick facts

4262/1058/134All/Gender/AG

F45-49Age group

2221Bib number

USANationality


44:49	3:09:27	1:52:14	5:59:38

Compare Joy McAdams with other athletes!

2221 McAdams

2162 Margarot ×

2215 Quevedo ×

2257 Lepisto ×

2123 Hektoen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:49	00:44:49	02:21 min/100m	+06:10 (232.) ●	+07:23 (1633.) ●	+09:19 (5024.) ●
Transition		00:53:43	00:08:54	-	-00:23 (143.) ●	-00:07 (1031.) ●	+00:50 (3789.) ●
Bike	8 km	01:09:34	00:15:51	30.28 km/h	-00:21 (105.) ●	-00:19 (843.) ●	+01:10 (4152.) ●
Bike	19.8 km	01:34:34	00:25:00	28.32 km/h	-00:15 (128.) ●	+00:08 (1024.) ●	+02:42 (4417.) ●
Bike	35.4 km	02:04:03	00:29:29	31.75 km/h	+00:07 (155.) ●	+00:46 (1205.) ●	+02:57 (4493.) ●
Bike	41.2 km	02:18:30	00:14:27	24.08 km/h	-00:01 (142.) ●	+00:12 (1111.) ●	+01:34 (4439.) ●
Bike	54 km	02:45:55	00:27:25	28.01 km/h	-00:20 (135.) ●	+00:23 (1161.) ●	+02:46 (4449.) ●
Bike	60.8 km	02:59:21	00:13:26	30.37 km/h	+00:04 (155.) ●	+00:22 (1228.) ●	+01:46 (4630.) ●
Bike	63.7 km	03:05:59	00:06:38	26.23 km/h	±00:00 (145.) ●	+00:15 (1302.) ●	+00:48 (4695.) ●
Bike	68.4 km	03:21:14	00:15:15	18.49 km/h	-00:03 (145.) ●	+00:06 (1070.) ●	+04:39 (4617.) ●
Bike	74.7 km	03:41:41	00:20:27	18.48 km/h	-00:03 (145.) ●	+00:08 (1072.) ●	-01:08 (2195.) ●
Bike	86 km	03:57:06	00:15:25	43.98 km/h	-00:52 (73.) ●	-00:57 (474.) ●	+00:52 (3712.) ●
Bike	88.4 km	03:59:56	00:02:50	50.82 km/h	-00:10 (73.) ●	-00:09 (581.) ●	+00:09 (3782.) ●
Bike	90.3 km	04:03:10	00:03:14	35.26 km/h	-00:05 (130.) ●	±00:00 (1039.) ●	+00:08 (4211.) ●
Bike	90.3 km	04:03:10	03:09:27	28.6 km/h	-01:59 (133.) ●	+00:55 (1043.) ●	+18:23 (4342.) ●
Transition		04:07:24	00:04:14	-	+00:18 (171.) ●	+00:40 (1322.) ●	+00:57 (4306.) ●
Run	0.2 km	04:08:20	00:00:56	04:40 min/km	-00:05 (72.) ●	-00:03 (820.) ●	-00:04 (2107.) ●
Run	1.9 km	04:17:24	00:09:04	05:20 min/km	-01:08 (55.) ●	-00:48 (624.) ●	+00:08 (3315.) ●
Run	3.2 km	04:23:53	00:06:29	04:59 min/km	-00:32 (78.) ●	-00:23 (732.) ●	+00:16 (3654.) ●
Run	4.3 km	04:30:52	00:06:59	06:20 min/km	-00:34 (84.) ●	-00:24 (788.) ●	+00:12 (3538.) ●
Run	5 km	04:33:53	00:03:01	04:18 min/km	-00:13 (78.) ●	-00:10 (770.) ●	+00:07 (3630.) ●
Run	6.2 km	04:40:00	00:06:07	05:05 min/km	-00:39 (55.) ●	-00:31 (622.) ●	+00:01 (3178.) ●
Run	7.9 km	04:48:20	00:08:20	04:54 min/km	-00:43 (71.) ●	-00:33 (713.) ●	+00:08 (3376.) ●
Run	8.4 km	04:50:29	00:02:09	04:18 min/km	-00:09 (80.) ●	-00:07 (791.) ●	+00:06 (3713.) ●
Run	9.3 km	04:55:03	00:04:34	05:04 min/km	-00:21 (89.) ●	-00:13 (841.) ●	+00:08 (3572.) ●
Run	10.2 km	04:59:56	00:04:53	05:25 min/km	-00:19 (98.) ●	-00:15 (856.) ●	+00:15 (3774.) ●
Run	10.5 km	05:01:50	00:01:54	06:19 min/km	-00:09 (97.) ●	-00:07 (866.) ●	+00:02 (3461.) ●
Run	10.7 km	05:02:26	00:00:36	03:00 min/km	-00:02 (96.) ●	-00:02 (890.) ●	+00:01 (3555.) ●
Run	12.4 km	05:12:38	00:10:12	05:59 min/km	-00:43 (92.) ●	-00:31 (842.) ●	+00:29 (3664.) ●
Run	13.7 km	05:19:41	00:07:03	05:25 min/km	-00:31 (86.) ●	-00:25 (792.) ●	+00:18 (3627.) ●
Run	14.8 km	05:27:10	00:07:29	06:48 min/km	-00:42 (85.) ●	-00:31 (767.) ●	+00:09 (3357.) ●
Run	15.4 km	05:30:19	00:03:09	05:15 min/km	-00:19 (78.) ●	-00:15 (722.) ●	+00:03 (3377.) ●
Run	16.7 km	05:36:50	00:06:31	05:00 min/km	-00:39 (72.) ●	-00:28 (728.) ●	+00:04 (3274.) ●
Run	18.4 km	05:45:31	00:08:41	05:06 min/km	-00:54 (68.) ●	-00:41 (719.) ●	+00:03 (3265.) ●
Run	18.9 km	05:47:49	00:02:18	04:36 min/km	-00:07 (113.) ●	-00:04 (965.) ●	+00:09 (3896.) ●
Run	19.8 km	05:52:34	00:04:45	05:16 min/km	-00:21 (100.) ●	-00:15 (859.) ●	+00:07 (3482.) ●
Run	20.7 km	05:57:33	00:04:59	05:32 min/km	-00:25 (92.) ●	-00:21 (795.) ●	+00:08 (3497.) ●
Run	20.9 km	05:59:16	00:01:43	08:35 min/km	-00:12 (70.) ●	-00:09 (694.) ●	-00:02 (2902.) ●
Run	21.1 km	05:59:38	00:00:22	01:49 min/km	-00:04 (30.) ●	-00:03 (413.) ●	-00:02 (2665.) ●
Run	21.1 km	05:59:38	01:52:14	05:19 min/km	-09:51 (72.) ●	-07:19 (733.) ●	+02:46 (3439.) ●
Total	113.3 km	05:59:38	05:59:38	18.9 km/h	-05:45 (134.) ●	+01:32 (1058.) ●	+32:15 (4262.) ●

Ovr	Gen	Div	Name	#	AG
4229	1038	129	Melissa Schad	2355	F45-49	USA	00:34:11	02:57:27	02:09:52	05:58:43
4235	1042	130	Isabella Bayer	2213	F45-49	AUT	00:41:56	03:05:27	01:59:59	05:59:02
4257	1053	131	Kara Scroggs	2202	F45-49	USA	00:38:52	03:09:43	01:59:08	05:59:30
4258	1054	132	Malvina Margarot	2162	F45-49	FRA	00:36:23	03:07:33	02:04:22	05:59:30
4261	1057	133	Veronica Quevedo	2215	F45-49	ARG	00:43:03	03:07:31	01:59:39	05:59:37
4262	1058	134	Joy McAdams	2221	F45-49	USA	00:44:49	03:09:27	01:52:14	05:59:38
4281	1069	135	Jenna Lepisto	2257	F45-49	USA	00:31:11	03:11:41	02:05:13	06:00:10
4299	1082	136	Sara Hektoen	2123	F45-49	USA	00:34:02	03:09:31	02:06:43	06:00:48
4322	1099	137	Emma Spinks	2160	F45-49	AUS	00:32:09	03:17:47	01:57:12	06:01:47
4332	1106	138	Alison McCann	2278	F45-49	USA	00:43:57	03:16:42	01:47:47	06:01:58