Adrienne Oday -
Ironman 70.3 WC St. George 2022

Quick facts

5063/1611/233All/Gender/AG

F45-49Age group

2229Bib number

USANationality


40:06	3:36:04	2:22:26	6:49:08

Compare Adrienne Oday with other athletes!

2229 Oday

2097 Lawton ×

2066 Yoneyama ×

2203 Segna ×

2282 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+01:27 (173.) ●	+02:40 (1311.) ●	+04:36 (4418.) ●
Transition		00:48:35	00:08:29	-	-00:48 (129.) ●	-00:32 (944.) ●	+00:25 (3515.) ●
Bike	8 km	01:05:13	00:16:38	28.86 km/h	+00:26 (178.) ●	+00:28 (1279.) ●	+01:57 (4701.) ●
Bike	19.8 km	01:32:46	00:27:33	25.7 km/h	+02:18 (233.) ●	+02:41 (1604.) ●	+05:15 (5116.) ●
Bike	35.4 km	02:04:53	00:32:07	29.14 km/h	+02:45 (227.) ●	+03:24 (1612.) ●	+05:35 (5069.) ●
Bike	41.2 km	02:21:48	00:16:55	20.57 km/h	+02:27 (250.) ●	+02:40 (1735.) ●	+04:02 (5249.) ●
Bike	54 km	02:55:24	00:33:36	22.86 km/h	+05:51 (249.) ●	+06:34 (1757.) ●	+08:57 (5267.) ●
Bike	60.8 km	03:10:24	00:15:00	27.2 km/h	+01:38 (234.) ●	+01:56 (1682.) ●	+03:20 (5194.) ●
Bike	63.7 km	03:18:12	00:07:48	22.31 km/h	+01:10 (249.) ●	+01:25 (1767.) ●	+01:58 (5302.) ●
Bike	68.4 km	03:36:23	00:18:11	15.51 km/h	+02:53 (248.) ●	+03:02 (1686.) ●	+07:35 (5234.) ●
Bike	74.7 km	04:00:46	00:24:23	15.5 km/h	+03:53 (248.) ●	+04:04 (1686.) ●	+02:48 (4551.) ●
Bike	86 km	04:18:16	00:17:30	38.74 km/h	+01:13 (215.) ●	+01:08 (1483.) ●	+02:57 (4981.) ●
Bike	88.4 km	04:21:16	00:03:00	48 km/h	±00:00 (153.) ●	+00:01 (1121.) ●	+00:19 (4522.) ●
Bike	90.3 km	04:24:39	00:03:23	33.69 km/h	+00:04 (187.) ●	+00:09 (1387.) ●	+00:17 (4775.) ●
Bike	90.3 km	04:24:39	03:36:04	25.08 km/h	+24:38 (243.) ●	+27:32 (1671.) ●	+45:00 (5175.) ●
Transition		04:26:42	00:02:03	-	-01:53 (5.) ●	-01:31 (189.) ●	-01:14 (814.) ●
Run	0.2 km	04:27:49	00:01:07	05:35 min/km	+00:06 (205.) ●	+00:08 (1495.) ●	+00:07 (4443.) ●
Run	1.9 km	04:38:41	00:10:52	06:23 min/km	+00:40 (198.) ●	+01:00 (1432.) ●	+01:56 (4806.) ●
Run	3.2 km	04:46:33	00:07:52	06:03 min/km	+00:51 (225.) ●	+01:00 (1553.) ●	+01:39 (4973.) ●
Run	4.3 km	04:55:18	00:08:45	07:57 min/km	+01:12 (229.) ●	+01:22 (1572.) ●	+01:58 (4942.) ●
Run	5 km	04:59:02	00:03:44	05:19 min/km	+00:30 (235.) ●	+00:33 (1606.) ●	+00:50 (5025.) ●
Run	6.2 km	05:07:07	00:08:05	06:44 min/km	+01:19 (241.) ●	+01:27 (1656.) ●	+01:59 (5087.) ●
Run	7.9 km	05:17:36	00:10:29	06:09 min/km	+01:26 (232.) ●	+01:36 (1605.) ●	+02:17 (5003.) ●
Run	8.4 km	05:20:14	00:02:38	05:16 min/km	+00:20 (230.) ●	+00:22 (1613.) ●	+00:35 (5039.) ●
Run	9.3 km	05:26:07	00:05:53	06:32 min/km	+00:58 (235.) ●	+01:06 (1647.) ●	+01:27 (5058.) ●
Run	10.2 km	05:32:01	00:05:54	06:33 min/km	+00:42 (226.) ●	+00:46 (1526.) ●	+01:16 (4902.) ●
Run	10.5 km	05:34:17	00:02:16	07:33 min/km	+00:13 (212.) ●	+00:15 (1459.) ●	+00:24 (4657.) ●
Run	10.7 km	05:35:02	00:00:45	03:45 min/km	+00:07 (233.) ●	+00:07 (1620.) ●	+00:10 (5018.) ●
Run	12.4 km	05:49:10	00:14:08	08:18 min/km	+03:13 (250.) ●	+03:25 (1711.) ●	+04:25 (5176.) ●
Run	13.7 km	05:57:35	00:08:25	06:28 min/km	+00:51 (218.) ●	+00:57 (1474.) ●	+01:40 (4805.) ●
Run	14.8 km	06:07:38	00:10:03	09:08 min/km	+01:52 (237.) ●	+02:03 (1640.) ●	+02:43 (5032.) ●
Run	15.4 km	06:11:35	00:03:57	06:35 min/km	+00:29 (219.) ●	+00:33 (1538.) ●	+00:51 (4891.) ●
Run	16.7 km	06:19:48	00:08:13	06:19 min/km	+01:03 (224.) ●	+01:14 (1581.) ●	+01:46 (4927.) ●
Run	18.4 km	06:30:40	00:10:52	06:23 min/km	+01:17 (223.) ●	+01:30 (1541.) ●	+02:14 (4876.) ●
Run	18.9 km	06:33:22	00:02:42	05:24 min/km	+00:17 (217.) ●	+00:20 (1522.) ●	+00:33 (4861.) ●
Run	19.8 km	06:40:21	00:06:59	07:45 min/km	+01:53 (252.) ●	+01:59 (1755.) ●	+02:21 (5229.) ●
Run	20.7 km	06:46:22	00:06:01	06:41 min/km	+00:37 (213.) ●	+00:41 (1461.) ●	+01:10 (4743.) ●
Run	20.9 km	06:48:36	00:02:14	11:10 min/km	+00:19 (241.) ●	+00:22 (1640.) ●	+00:29 (4994.) ●
Run	21.1 km	06:49:08	00:00:32	02:39 min/km	+00:06 (248.) ●	+00:07 (1726.) ●	+00:08 (5199.) ●
Run	21.1 km	06:49:08	02:22:26	06:45 min/km	+20:21 (231.) ●	+22:53 (1600.) ●	+32:58 (5004.) ●
Total	113.3 km	06:49:08	06:49:08	16.62 km/h	+43:45 (233.) ●	+51:02 (1611.) ●	+01:21:45 (5063.) ●

Ovr	Gen	Div	Name	#	AG
5008	1574	228	Natalie Edwards	2189	F45-49	AUS	00:34:49	03:28:07	02:25:07	06:43:16
5039	1592	229	Tanya Allen	2276	F45-49	USA	00:38:27	03:38:37	02:16:22	06:46:54
5043	1595	230	Annie Parker	2274	F45-49	GBR	00:35:40	03:33:18	02:28:10	06:47:11
5046	1598	231	Megan Lawton	2097	F45-49	USA	00:39:05	03:26:25	02:06:52	06:47:44
5056	1605	232	Masumi Yoneyama	2066	F45-49	USA	00:48:26	03:24:37	02:22:24	06:48:37
5063	1611	233	Adrienne Oday	2229	F45-49	USA	00:40:06	03:36:04	02:22:26	06:49:08
5067	1613	234	Kristen Segna	2203	F45-49	USA	00:42:30	03:37:02	02:11:44	06:49:37
5068	1614	235	Jodi Johnson	2282	F45-49	USA	00:37:56	03:41:55	02:09:32	06:49:45
5083	1624	236	Amy Jenkins	2172	F45-49	USA	00:40:19	03:22:08	02:32:34	06:52:53
5089	1627	237	Hanh Tran	2217	F45-49	VNM	00:43:11	03:27:41	02:21:06	06:53:29