Marie-Caroline Verstraete -
Ironman 70.3 WC St. George 2022
Quick facts
3425/564/45All/Gender/AG
F45-49Age group
2245Bib number
FRANationality
36:09 | 3:00:41 | 1:49:43 | 5:36:17 |
Compare Marie-Caroline Verstraete with other athletes!
2245 Verstraete
2333 Clarke ×
2327 van Bebber ×
2053 Kohrs ×
2280 Van de Ponseele ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:09 | 00:36:09 | 01:54 min/100m | -02:30 (87.) ● | -01:17 (793.) ● | +00:39 (3202.) ● |
Transition | 00:42:50 | 00:06:41 | - | -02:36 (33.) ● | -02:20 (446.) ● | -01:23 (1812.) ● | |
Bike | 8 km | 00:58:25 | 00:15:35 | 30.8 km/h | -00:37 (81.) ● | -00:35 (685.) ● | +00:54 (3924.) ● |
Bike | 19.8 km | 01:22:42 | 00:24:17 | 29.16 km/h | -00:58 (82.) ● | -00:35 (759.) ● | +01:59 (4072.) ● |
Bike | 35.4 km | 01:50:20 | 00:27:38 | 33.87 km/h | -01:44 (70.) ● | -01:05 (706.) ● | +01:06 (3684.) ● |
Bike | 41.2 km | 02:03:53 | 00:13:33 | 25.68 km/h | -00:55 (64.) ● | -00:42 (608.) ● | +00:40 (3710.) ● |
Bike | 54 km | 02:30:00 | 00:26:07 | 29.41 km/h | -01:38 (75.) ● | -00:55 (761.) ● | +01:28 (3863.) ● |
Bike | 60.8 km | 02:42:43 | 00:12:43 | 32.08 km/h | -00:39 (84.) ● | -00:21 (780.) ● | +01:03 (4079.) ● |
Bike | 63.7 km | 02:48:58 | 00:06:15 | 27.84 km/h | -00:23 (78.) ● | -00:08 (871.) ● | +00:25 (4072.) ● |
Bike | 68.4 km | 03:03:10 | 00:14:12 | 19.86 km/h | -01:06 (69.) ● | -00:57 (611.) ● | +03:36 (4158.) ● |
Bike | 74.7 km | 03:22:11 | 00:19:01 | 19.88 km/h | -01:29 (68.) ● | -01:18 (607.) ● | -02:34 (1096.) ● |
Bike | 86 km | 03:37:44 | 00:15:33 | 43.6 km/h | -00:44 (80.) ● | -00:49 (535.) ● | +01:00 (3797.) ● |
Bike | 88.4 km | 03:40:32 | 00:02:48 | 51.43 km/h | -00:12 (60.) ● | -00:11 (467.) ● | +00:07 (3596.) ● |
Bike | 90.3 km | 03:43:31 | 00:02:59 | 38.21 km/h | -00:20 (40.) ● | -00:15 (344.) ● | -00:07 (2664.) ● |
Bike | 90.3 km | 03:43:31 | 03:00:41 | 29.99 km/h | -10:45 (67.) ● | -07:51 (639.) ● | +09:37 (3766.) ● |
Transition | 03:46:34 | 00:03:03 | - | -00:53 (83.) ● | -00:31 (777.) ● | -00:14 (2815.) ● | |
Run | 0.2 km | 03:47:28 | 00:00:54 | 04:30 min/km | -00:07 (38.) ● | -00:05 (648.) ● | -00:06 (1571.) ● |
Run | 1.9 km | 03:56:25 | 00:08:57 | 05:15 min/km | -01:15 (40.) ● | -00:55 (539.) ● | +00:01 (3129.) ● |
Run | 3.2 km | 04:02:37 | 00:06:12 | 04:46 min/km | -00:49 (30.) ● | -00:40 (490.) ● | -00:01 (3092.) ● |
Run | 4.3 km | 04:09:11 | 00:06:34 | 05:58 min/km | -00:59 (39.) ● | -00:49 (529.) ● | -00:13 (2816.) ● |
Run | 5 km | 04:12:10 | 00:02:59 | 04:15 min/km | -00:15 (67.) ● | -00:12 (712.) ● | +00:05 (3504.) ● |
Run | 6.2 km | 04:18:32 | 00:06:22 | 05:18 min/km | -00:24 (98.) ● | -00:16 (851.) ● | +00:16 (3670.) ● |
Run | 7.9 km | 04:26:50 | 00:08:18 | 04:52 min/km | -00:45 (67.) ● | -00:35 (690.) ● | +00:06 (3314.) ● |
Run | 8.4 km | 04:29:01 | 00:02:11 | 04:22 min/km | -00:07 (92.) ● | -00:05 (868.) ● | +00:08 (3892.) ● |
Run | 9.3 km | 04:33:28 | 00:04:27 | 04:56 min/km | -00:28 (69.) ● | -00:20 (714.) ● | +00:01 (3261.) ● |
Run | 10.2 km | 04:38:09 | 00:04:41 | 05:12 min/km | -00:31 (62.) ● | -00:27 (665.) ● | +00:03 (3351.) ● |
Run | 10.5 km | 04:39:57 | 00:01:48 | 05:59 min/km | -00:15 (48.) ● | -00:13 (622.) ● | -00:04 (2814.) ● |
Run | 10.7 km | 04:40:31 | 00:00:34 | 02:50 min/km | -00:04 (46.) ● | -00:04 (612.) ● | -00:01 (2787.) ● |
Run | 12.4 km | 04:50:06 | 00:09:35 | 05:38 min/km | -01:20 (42.) ● | -01:08 (552.) ● | -00:08 (3006.) ● |
Run | 13.7 km | 04:56:40 | 00:06:34 | 05:03 min/km | -01:00 (33.) ● | -00:54 (460.) ● | -00:11 (2831.) ● |
Run | 14.8 km | 05:03:46 | 00:07:06 | 06:27 min/km | -01:05 (47.) ● | -00:54 (571.) ● | -00:14 (2830.) ● |
Run | 15.4 km | 05:06:52 | 00:03:06 | 05:10 min/km | -00:22 (63.) ● | -00:18 (656.) ● | ±00:00 (3206.) ● |
Run | 16.7 km | 05:13:36 | 00:06:44 | 05:10 min/km | -00:26 (97.) ● | -00:15 (903.) ● | +00:17 (3638.) ● |
Run | 18.4 km | 05:22:27 | 00:08:51 | 05:12 min/km | -00:44 (85.) ● | -00:31 (805.) ● | +00:13 (3469.) ● |
Run | 18.9 km | 05:24:40 | 00:02:13 | 04:26 min/km | -00:12 (79.) ● | -00:09 (768.) ● | +00:04 (3511.) ● |
Run | 19.8 km | 05:29:20 | 00:04:40 | 05:11 min/km | -00:26 (81.) ● | -00:20 (766.) ● | +00:02 (3266.) ● |
Run | 20.7 km | 05:34:05 | 00:04:45 | 05:16 min/km | -00:39 (54.) ● | -00:35 (575.) ● | -00:06 (2973.) ● |
Run | 20.9 km | 05:35:49 | 00:01:44 | 08:40 min/km | -00:11 (74.) ● | -00:08 (736.) ● | -00:01 (3030.) ● |
Run | 21.1 km | 05:36:17 | 00:00:28 | 02:19 min/km | +00:02 (195.) ● | +00:03 (1465.) ● | +00:04 (4818.) ● |
Run | 21.1 km | 05:36:17 | 01:49:43 | 05:11 min/km | -12:22 (50.) ● | -09:50 (611.) ● | +00:15 (3175.) ● |
Total | 113.3 km | 05:36:17 | 05:36:17 | 20.22 km/h | -29:06 (45.) ● | -21:49 (564.) ● | +08:54 (3425.) ● |