Alfonso Ahuja -
Ironman 70.3 WC St. George 2022

Quick facts

4183/3178/98All/Gender/AG

M60-64Age group

2251Bib number

USANationality


39:59	2:55:02	2:07:42	5:57:02

Compare Alfonso Ahuja with other athletes!

2251 Ahuja

2421 Carlson ×

2302 Woodruff ×

2309 Parmantier ×

2262 Viljoen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	+01:51 (112.) ●	+05:28 (3098.) ●	+04:29 (4396.) ●
Transition		00:49:37	00:09:38	-	+00:16 (96.) ●	+02:03 (3008.) ●	+01:34 (4207.) ●
Bike	8 km	01:03:52	00:14:15	33.68 km/h	-00:49 (34.) ●	+00:20 (2367.) ●	-00:26 (2487.) ●
Bike	19.8 km	01:25:57	00:22:05	32.06 km/h	-00:44 (58.) ●	+01:06 (2743.) ●	-00:13 (2920.) ●
Bike	35.4 km	01:53:32	00:27:35	33.93 km/h	-00:32 (69.) ●	+02:10 (2962.) ●	+01:03 (3658.) ●
Bike	41.2 km	02:06:47	00:13:15	26.26 km/h	-00:06 (89.) ●	+01:04 (2975.) ●	+00:22 (3436.) ●
Bike	54 km	02:31:53	00:25:06	30.6 km/h	-00:53 (77.) ●	+01:41 (2893.) ●	+00:27 (3363.) ●
Bike	60.8 km	02:43:20	00:11:27	35.63 km/h	-00:31 (73.) ●	+00:31 (2699.) ●	-00:13 (2837.) ●
Bike	63.7 km	02:49:23	00:06:03	28.76 km/h	+00:03 (95.) ●	+00:30 (3037.) ●	+00:13 (3654.) ●
Bike	68.4 km	02:58:29	00:09:06	30.99 km/h	-00:04 (82.) ●	+00:50 (2975.) ●	-01:30 (2976.) ●
Bike	74.7 km	03:24:34	00:26:05	14.49 km/h	+00:36 (98.) ●	+03:51 (3162.) ●	+04:30 (4920.) ●
Bike	86 km	03:38:45	00:14:11	47.8 km/h	-00:25 (63.) ●	+00:34 (2641.) ●	-00:22 (2720.) ●
Bike	88.4 km	03:41:25	00:02:40	54 km/h	-00:01 (69.) ●	+00:07 (2708.) ●	-00:01 (2872.) ●
Bike	90.3 km	03:44:39	00:03:14	35.26 km/h	+00:07 (113.) ●	+00:12 (3181.) ●	+00:08 (4223.) ●
Bike	90.3 km	03:44:39	02:55:02	30.95 km/h	-03:19 (75.) ●	+12:56 (2941.) ●	+03:58 (3359.) ●
Transition		03:49:20	00:04:41	-	+00:27 (101.) ●	+01:33 (3159.) ●	+01:24 (4615.) ●
Run	0.2 km	03:50:29	00:01:09	05:45 min/km	+00:01 (92.) ●	+00:09 (3112.) ●	+00:09 (4667.) ●
Run	1.9 km	04:00:18	00:09:49	05:46 min/km	+00:07 (98.) ●	+01:21 (3146.) ●	+00:53 (4178.) ●
Run	3.2 km	04:07:15	00:06:57	05:20 min/km	+00:15 (104.) ●	+01:04 (3213.) ●	+00:44 (4319.) ●
Run	4.3 km	04:15:11	00:07:56	07:12 min/km	+00:26 (117.) ●	+01:28 (3223.) ●	+01:09 (4529.) ●
Run	5 km	04:18:45	00:03:34	05:05 min/km	+00:25 (135.) ●	+00:49 (3374.) ●	+00:40 (4876.) ●
Run	6.2 km	04:26:21	00:07:36	06:19 min/km	+00:55 (135.) ●	+01:47 (3370.) ●	+01:30 (4902.) ●
Run	7.9 km	04:36:33	00:10:12	05:59 min/km	+01:12 (134.) ●	+02:22 (3367.) ●	+02:00 (4909.) ●
Run	8.4 km	04:39:03	00:02:30	05:00 min/km	+00:16 (131.) ●	+00:34 (3380.) ●	+00:27 (4887.) ●
Run	9.3 km	04:44:39	00:05:36	06:13 min/km	+00:40 (129.) ●	+01:21 (3353.) ●	+01:10 (4915.) ●
Run	10.2 km	04:50:13	00:05:34	06:11 min/km	+00:26 (119.) ●	+01:12 (3295.) ●	+00:56 (4689.) ●
Run	10.5 km	04:52:41	00:02:28	08:13 min/km	+00:19 (130.) ●	+00:40 (3344.) ●	+00:36 (4958.) ●
Run	10.7 km	04:53:23	00:00:42	03:30 min/km	+00:03 (118.) ●	+00:09 (3315.) ●	+00:07 (4812.) ●
Run	12.4 km	05:04:55	00:11:32	06:47 min/km	+00:41 (112.) ●	+02:20 (3225.) ●	+01:49 (4559.) ●
Run	13.7 km	05:12:37	00:07:42	05:55 min/km	+00:11 (95.) ●	+01:20 (3162.) ●	+00:57 (4356.) ●
Run	14.8 km	05:20:58	00:08:21	07:35 min/km	-00:02 (86.) ●	+01:21 (3050.) ●	+01:01 (4252.) ●
Run	15.4 km	05:24:33	00:03:35	05:58 min/km	+00:08 (105.) ●	+00:39 (3176.) ●	+00:29 (4442.) ●
Run	16.7 km	05:32:08	00:07:35	05:50 min/km	+00:22 (112.) ●	+01:25 (3189.) ●	+01:08 (4544.) ●
Run	18.4 km	05:41:50	00:09:42	05:42 min/km	-00:02 (92.) ●	+01:26 (3085.) ●	+01:04 (4287.) ●
Run	18.9 km	05:44:13	00:02:23	04:46 min/km	-00:01 (88.) ●	+00:21 (3092.) ●	+00:14 (4221.) ●
Run	19.8 km	05:49:17	00:05:04	05:37 min/km	-00:10 (75.) ●	+00:38 (2945.) ●	+00:26 (4076.) ●
Run	20.7 km	05:54:32	00:05:15	05:50 min/km	-00:15 (78.) ●	+00:39 (2941.) ●	+00:24 (3978.) ●
Run	20.9 km	05:56:36	00:02:04	10:20 min/km	+00:04 (103.) ●	+00:22 (3216.) ●	+00:19 (4704.) ●
Run	21.1 km	05:57:02	00:00:26	02:09 min/km	+00:02 (113.) ●	+00:03 (3225.) ●	+00:02 (4416.) ●
Run	21.1 km	05:57:02	02:07:42	06:03 min/km	+06:03 (110.) ●	+23:30 (3242.) ●	+18:14 (4559.) ●
Total	113.3 km	05:57:02	05:57:02	19.04 km/h	+05:18 (98.) ●	+45:30 (3178.) ●	+29:39 (4183.) ●

Ovr	Gen	Div	Name	#	AG
4137	3161	93	Avelino Marques Alves	2361	M60-64	BRA	00:34:15	02:55:47	02:10:25	05:55:29
4159	3168	94	Fred Pepper	2412	M60-64	USA	00:36:26	03:16:13	01:47:28	05:56:10
4168	3170	95	David Daggett	2339	M60-64	USA	00:34:59	02:50:41	02:18:12	05:56:31
4175	3175	96	William Carlson	2421	M60-64	USA	00:39:43	02:55:09	02:06:41	05:56:42
4180	3177	97	Bob Woodruff	2302	M60-64	USA	00:41:15	02:57:05	02:05:05	05:56:55
4183	3178	98	Alfonso Ahuja	2251	M60-64	USA	00:39:59	02:55:02	02:07:42	05:57:02
4191	3180	99	Philippe Parmantier	2309	M60-64	FRA	00:35:46	03:04:52	01:57:41	05:57:14
4199	3184	100	Piet Viljoen	2262	M60-64	ZAF	00:50:12	02:49:35	02:06:46	05:57:37
4222	3190	101	Brian Smith	2359	M60-64	USA	00:34:10	02:52:45	02:18:14	05:58:27
4243	3197	102	Ed Vescovi	2239	M60-64	USA	00:38:52	03:09:05	01:53:43	05:59:10