Tom Flynn -
Ironman 70.3 WC St. George 2022

Quick facts

3990/3104/83All/Gender/AG

M60-64Age group

2281Bib number

USANationality


37:11	3:01:50	1:54:50	5:51:47

Compare Tom Flynn with other athletes!

2281 Flynn

2343 Connaghan ×

2315 Gallagher ×

2374 Helland ×

2382 Bolling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	-00:57 (75.) ●	+02:40 (2672.) ●	+01:41 (3606.) ●
Transition		00:48:35	00:11:24	-	+02:02 (132.) ●	+03:49 (3318.) ●	+03:20 (4796.) ●
Bike	8 km	01:03:48	00:15:13	31.54 km/h	+00:09 (101.) ●	+01:18 (3119.) ●	+00:32 (3610.) ●
Bike	19.8 km	01:27:14	00:23:26	30.21 km/h	+00:37 (105.) ●	+02:27 (3182.) ●	+01:08 (3665.) ●
Bike	35.4 km	01:56:46	00:29:32	31.69 km/h	+01:25 (126.) ●	+04:07 (3298.) ●	+03:00 (4513.) ●
Bike	41.2 km	02:10:15	00:13:29	25.81 km/h	+00:08 (96.) ●	+01:18 (3083.) ●	+00:36 (3658.) ●
Bike	54 km	02:36:17	00:26:02	29.5 km/h	+00:03 (99.) ●	+02:37 (3092.) ●	+01:23 (3814.) ●
Bike	60.8 km	02:48:02	00:11:45	34.72 km/h	-00:13 (97.) ●	+00:49 (2928.) ●	+00:05 (3164.) ●
Bike	63.7 km	02:53:55	00:05:53	29.58 km/h	-00:07 (72.) ●	+00:20 (2804.) ●	+00:03 (3220.) ●
Bike	68.4 km	03:03:10	00:09:15	30.49 km/h	+00:05 (90.) ●	+00:59 (3079.) ●	-01:21 (3080.) ●
Bike	74.7 km	03:28:08	00:24:58	15.14 km/h	-00:31 (80.) ●	+02:44 (2996.) ●	+03:23 (4712.) ●
Bike	86 km	03:44:12	00:16:04	42.2 km/h	+01:28 (140.) ●	+02:27 (3361.) ●	+01:31 (4216.) ●
Bike	88.4 km	03:47:10	00:02:58	48.54 km/h	+00:17 (143.) ●	+00:25 (3381.) ●	+00:17 (4414.) ●
Bike	90.3 km	03:50:25	00:03:15	35.08 km/h	+00:08 (119.) ●	+00:13 (3216.) ●	+00:09 (4294.) ●
Bike	90.3 km	03:50:25	03:01:50	29.8 km/h	+03:29 (100.) ●	+19:44 (3158.) ●	+10:46 (3850.) ●
Transition		03:56:57	00:06:32	-	+02:18 (147.) ●	+03:24 (3465.) ●	+03:15 (5203.) ●
Run	0.2 km	03:58:02	00:01:05	05:25 min/km	-00:03 (67.) ●	+00:05 (2792.) ●	+00:05 (4233.) ●
Run	1.9 km	04:07:15	00:09:13	05:25 min/km	-00:29 (66.) ●	+00:45 (2811.) ●	+00:17 (3521.) ●
Run	3.2 km	04:13:43	00:06:28	04:58 min/km	-00:14 (73.) ●	+00:35 (2914.) ●	+00:15 (3631.) ●
Run	4.3 km	04:20:45	00:07:02	06:23 min/km	-00:28 (71.) ●	+00:34 (2795.) ●	+00:15 (3620.) ●
Run	5 km	04:23:52	00:03:07	04:27 min/km	-00:02 (86.) ●	+00:22 (3036.) ●	+00:13 (3980.) ●
Run	6.2 km	04:30:24	00:06:32	05:26 min/km	-00:09 (78.) ●	+00:43 (2959.) ●	+00:26 (3942.) ●
Run	7.9 km	04:39:02	00:08:38	05:04 min/km	-00:22 (73.) ●	+00:48 (2891.) ●	+00:26 (3783.) ●
Run	8.4 km	04:41:12	00:02:10	04:20 min/km	-00:04 (76.) ●	+00:14 (2998.) ●	+00:07 (3828.) ●
Run	9.3 km	04:45:47	00:04:35	05:05 min/km	-00:21 (63.) ●	+00:20 (2773.) ●	+00:09 (3628.) ●
Run	10.2 km	04:50:38	00:04:51	05:23 min/km	-00:17 (68.) ●	+00:29 (2894.) ●	+00:13 (3718.) ●
Run	10.5 km	04:52:36	00:01:58	06:33 min/km	-00:11 (58.) ●	+00:10 (2779.) ●	+00:06 (3788.) ●
Run	10.7 km	04:53:15	00:00:39	03:15 min/km	±00:00 (92.) ●	+00:06 (3121.) ●	+00:04 (4386.) ●
Run	12.4 km	05:03:23	00:10:08	05:57 min/km	-00:43 (65.) ●	+00:56 (2798.) ●	+00:25 (3610.) ●
Run	13.7 km	05:10:23	00:07:00	05:23 min/km	-00:31 (68.) ●	+00:38 (2804.) ●	+00:15 (3561.) ●
Run	14.8 km	05:17:56	00:07:33	06:51 min/km	-00:50 (51.) ●	+00:33 (2641.) ●	+00:13 (3447.) ●
Run	15.4 km	05:21:11	00:03:15	05:25 min/km	-00:12 (66.) ●	+00:19 (2822.) ●	+00:09 (3700.) ●
Run	16.7 km	05:28:11	00:07:00	05:23 min/km	-00:13 (77.) ●	+00:50 (2930.) ●	+00:33 (4003.) ●
Run	18.4 km	05:37:21	00:09:10	05:23 min/km	-00:34 (67.) ●	+00:54 (2864.) ●	+00:32 (3832.) ●
Run	18.9 km	05:39:36	00:02:15	04:30 min/km	-00:09 (60.) ●	+00:13 (2840.) ●	+00:06 (3691.) ●
Run	19.8 km	05:44:29	00:04:53	05:25 min/km	-00:21 (60.) ●	+00:27 (2786.) ●	+00:15 (3763.) ●
Run	20.7 km	05:49:30	00:05:01	05:34 min/km	-00:29 (61.) ●	+00:25 (2754.) ●	+00:10 (3576.) ●
Run	20.9 km	05:51:24	00:01:54	09:30 min/km	-00:06 (76.) ●	+00:12 (2917.) ●	+00:09 (4093.) ●
Run	21.1 km	05:51:47	00:00:23	01:54 min/km	-00:01 (57.) ●	±00:00 (2680.) ●	-00:01 (3307.) ●
Run	21.1 km	05:51:47	01:54:50	05:26 min/km	-06:49 (68.) ●	+10:38 (2842.) ●	+05:22 (3688.) ●
Total	113.3 km	05:51:47	05:51:47	19.32 km/h	+00:03 (83.) ●	+40:15 (3104.) ●	+24:24 (3990.) ●

Ovr	Gen	Div	Name	#	AG
3897	3067	78	Thomas Bruehl	2308	M60-64	DEU	00:36:23	03:02:59	01:56:52	05:48:54
3937	3081	79	Alain Ruiz	2238	M60-64	FRA	00:40:25	02:57:11	01:59:13	05:50:06
3948	3084	80	Peter Ivansson	2372	M60-64	SWE	00:34:36	02:54:34	02:08:11	05:50:27
3967	3093	81	John Connaghan	2343	M60-64	IRL	00:35:42	02:56:17	02:08:02	05:51:04
3971	3095	82	Don Gallagher	2315	M60-64	CAN	00:37:10	03:13:21	01:42:29	05:51:10
3990	3104	83	Tom Flynn	2281	M60-64	USA	00:37:11	03:01:50	01:54:50	05:51:47
3999	3111	84	Mike Helland	2374	M60-64	GBR	00:34:13	03:13:15	01:52:24	05:52:01
4034	3122	85	Richard Bolling	2382	M60-64	USA	00:36:14	02:58:29	02:04:21	05:52:44
4055	3128	86	Laurent Cali	2409	M60-64	FRA	00:32:06	03:00:36	02:06:29	05:53:17
4072	3133	87	Ade Grimmond	2356	M60-64	GBR	00:31:02	03:01:23	02:11:55	05:53:38