Renne Richards Groff -
Ironman 70.3 WC St. George 2022

Quick facts

3723/714/72All/Gender/AG

F45-49Age group

2307Bib number

USANationality


35:29	3:08:06	1:45:02	5:44:17

Compare Renne Richards Groff with other athletes!

2307 Richards Groff

2046 Atkins ×

2179 Rogers ×

2055 Gutierrez Coronado ×

2146 Savary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:29	00:35:29	01:52 min/100m	-03:10 (70.) ●	-01:57 (711.) ●	-00:01 (2946.) ●
Transition		00:47:53	00:12:24	-	+03:07 (224.) ●	+03:23 (1562.) ●	+04:20 (4968.) ●
Bike	8 km	01:04:22	00:16:29	29.12 km/h	+00:17 (174.) ●	+00:19 (1212.) ●	+01:48 (4618.) ●
Bike	19.8 km	01:29:31	00:25:09	28.15 km/h	-00:06 (134.) ●	+00:17 (1070.) ●	+02:51 (4474.) ●
Bike	35.4 km	01:58:11	00:28:40	32.65 km/h	-00:42 (113.) ●	-00:03 (984.) ●	+02:08 (4146.) ●
Bike	41.2 km	02:12:52	00:14:41	23.7 km/h	+00:13 (161.) ●	+00:26 (1214.) ●	+01:48 (4578.) ●
Bike	54 km	02:40:04	00:27:12	28.24 km/h	-00:33 (121.) ●	+00:10 (1099.) ●	+02:33 (4368.) ●
Bike	60.8 km	02:52:53	00:12:49	31.83 km/h	-00:33 (96.) ●	-00:15 (838.) ●	+01:09 (4162.) ●
Bike	63.7 km	02:59:16	00:06:23	27.26 km/h	-00:15 (109.) ●	±00:00 (1061.) ●	+00:33 (4348.) ●
Bike	68.4 km	03:14:03	00:14:47	19.08 km/h	-00:31 (114.) ●	-00:22 (867.) ●	+04:11 (4414.) ●
Bike	74.7 km	03:33:53	00:19:50	19.06 km/h	-00:40 (114.) ●	-00:29 (871.) ●	-01:45 (1687.) ●
Bike	86 km	03:49:45	00:15:52	42.73 km/h	-00:25 (114.) ●	-00:30 (740.) ●	+01:19 (4070.) ●
Bike	88.4 km	03:52:41	00:02:56	49.09 km/h	-00:04 (126.) ●	-00:03 (928.) ●	+00:15 (4268.) ●
Bike	90.3 km	03:55:59	00:03:18	34.55 km/h	-00:01 (153.) ●	+00:04 (1194.) ●	+00:12 (4496.) ●
Bike	90.3 km	03:55:59	03:08:06	28.8 km/h	-03:20 (121.) ●	-00:26 (978.) ●	+17:02 (4257.) ●
Transition		03:59:15	00:03:16	-	-00:40 (99.) ●	-00:18 (911.) ●	-00:01 (3197.) ●
Run	0.2 km	04:00:09	00:00:54	04:30 min/km	-00:07 (43.) ●	-00:05 (653.) ●	-00:06 (1576.) ●
Run	1.9 km	04:09:05	00:08:56	05:15 min/km	-01:16 (39.) ●	-00:56 (528.) ●	±00:00 (3109.) ●
Run	3.2 km	04:15:37	00:06:32	05:01 min/km	-00:29 (82.) ●	-00:20 (772.) ●	+00:19 (3738.) ●
Run	4.3 km	04:22:19	00:06:42	06:05 min/km	-00:51 (50.) ●	-00:41 (624.) ●	-00:05 (3082.) ●
Run	5 km	04:25:12	00:02:53	04:07 min/km	-00:21 (39.) ●	-00:18 (530.) ●	-00:01 (3077.) ●
Run	6.2 km	04:30:57	00:05:45	04:47 min/km	-01:01 (17.) ●	-00:53 (342.) ●	-00:21 (2324.) ●
Run	7.9 km	04:38:52	00:07:55	04:39 min/km	-01:08 (23.) ●	-00:58 (437.) ●	-00:17 (2631.) ●
Run	8.4 km	04:40:52	00:02:00	04:00 min/km	-00:18 (19.) ●	-00:16 (379.) ●	-00:03 (2765.) ●
Run	9.3 km	04:45:10	00:04:18	04:46 min/km	-00:37 (40.) ●	-00:29 (543.) ●	-00:08 (2811.) ●
Run	10.2 km	04:49:47	00:04:37	05:07 min/km	-00:35 (47.) ●	-00:31 (579.) ●	-00:01 (3179.) ●
Run	10.5 km	04:51:34	00:01:47	05:56 min/km	-00:16 (44.) ●	-00:14 (568.) ●	-00:05 (2684.) ●
Run	10.7 km	04:52:09	00:00:35	02:55 min/km	-00:03 (74.) ●	-00:03 (760.) ●	±00:00 (3200.) ●
Run	12.4 km	05:01:28	00:09:19	05:28 min/km	-01:36 (26.) ●	-01:24 (430.) ●	-00:24 (2661.) ●
Run	13.7 km	05:08:00	00:06:32	05:01 min/km	-01:02 (27.) ●	-00:56 (429.) ●	-00:13 (2764.) ●
Run	14.8 km	05:14:55	00:06:55	06:17 min/km	-01:16 (35.) ●	-01:05 (459.) ●	-00:25 (2533.) ●
Run	15.4 km	05:17:47	00:02:52	04:46 min/km	-00:36 (10.) ●	-00:32 (288.) ●	-00:14 (2238.) ●
Run	16.7 km	05:23:44	00:05:57	04:34 min/km	-01:13 (15.) ●	-01:02 (319.) ●	-00:30 (2137.) ●
Run	18.4 km	05:31:40	00:07:56	04:40 min/km	-01:39 (13.) ●	-01:26 (309.) ●	-00:42 (2088.) ●
Run	18.9 km	05:33:39	00:01:59	03:58 min/km	-00:26 (7.) ●	-00:23 (241.) ●	-00:10 (2114.) ●
Run	19.8 km	05:37:42	00:04:03	04:29 min/km	-01:03 (4.) ●	-00:57 (201.) ●	-00:35 (1515.) ●
Run	20.7 km	05:42:16	00:04:34	05:04 min/km	-00:50 (27.) ●	-00:46 (402.) ●	-00:17 (2516.) ●
Run	20.9 km	05:43:54	00:01:38	08:10 min/km	-00:17 (29.) ●	-00:14 (432.) ●	-00:07 (2159.) ●
Run	21.1 km	05:44:17	00:00:23	01:54 min/km	-00:03 (57.) ●	-00:02 (621.) ●	-00:01 (3187.) ●
Run	21.1 km	05:44:17	01:45:02	04:58 min/km	-17:03 (22.) ●	-14:31 (405.) ●	-04:26 (2607.) ●
Total	113.3 km	05:44:17	05:44:17	19.75 km/h	-21:06 (72.) ●	-13:49 (714.) ●	+16:54 (3723.) ●

Ovr	Gen	Div	Name	#	AG
3704	704	67	Karin Toledo de Oliveira	2239	F45-49	BRA	00:36:07	03:04:20	01:52:23	05:43:39
3708	707	68	Jacqui Barber	2165	F45-49	USA	00:28:25	03:05:31	01:56:56	05:43:50
3711	709	69	Melina Guedes Cavalcanti	2048	F45-49	BRA	00:36:56	03:01:08	01:49:16	05:43:54
3714	710	70	Shelley Atkins	2046	F45-49	IRL	00:38:10	02:59:55	01:54:47	05:43:58
3716	712	71	Jessica Rogers	2179	F45-49	USA	00:37:17	03:00:57	01:52:58	05:44:00
3723	714	72	Renne Richards Groff	2307	F45-49	USA	00:35:29	03:08:06	01:45:02	05:44:17
3726	717	73	Naira Gutierrez Coronado	2055	F45-49	ESP	00:28:35	03:00:33	02:05:37	05:44:20
3743	728	74	Carole Savary	2146	F45-49	FRA	00:38:26	03:05:02	01:50:14	05:44:54
3748	731	75	Ali Rutledge	2266	F45-49	USA	00:32:18	03:02:45	01:56:41	05:44:56
3757	736	76	Amanda Lumbard	2074	F45-49	USA	00:33:43	03:01:32	02:00:51	05:45:05