Ingrid Zufferey Frost -
Ironman 70.3 WC St. George 2022

Quick facts

3875/817/91All/Gender/AG

F45-49Age group

2334Bib number

CHENationality


35:41	3:09:10	1:52:03	5:48:13

Compare Ingrid Zufferey Frost with other athletes!

2334 Zufferey Frost

2210 Trucillo ×

2129 Santos ×

2056 Taylor ×

2091 Lagergren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:41	00:35:41	01:52 min/100m	-02:58 (77.) ●	-01:45 (731.) ●	+00:11 (3016.) ●
Transition		00:43:22	00:07:41	-	-01:36 (87.) ●	-01:20 (731.) ●	-00:23 (2824.) ●
Bike	8 km	00:59:26	00:16:04	29.88 km/h	-00:08 (126.) ●	-00:06 (980.) ●	+01:23 (4328.) ●
Bike	19.8 km	01:24:37	00:25:11	28.11 km/h	-00:04 (136.) ●	+00:19 (1082.) ●	+02:53 (4489.) ●
Bike	35.4 km	01:53:36	00:28:59	32.29 km/h	-00:23 (132.) ●	+00:16 (1075.) ●	+02:27 (4299.) ●
Bike	41.2 km	02:07:48	00:14:12	24.51 km/h	-00:16 (118.) ●	-00:03 (963.) ●	+01:19 (4254.) ●
Bike	54 km	02:35:06	00:27:18	28.13 km/h	-00:27 (129.) ●	+00:16 (1130.) ●	+02:39 (4410.) ●
Bike	60.8 km	02:48:21	00:13:15	30.79 km/h	-00:07 (139.) ●	+00:11 (1113.) ●	+01:35 (4493.) ●
Bike	63.7 km	02:55:04	00:06:43	25.91 km/h	+00:05 (158.) ●	+00:20 (1378.) ●	+00:53 (4796.) ●
Bike	68.4 km	03:09:54	00:14:50	19.01 km/h	-00:28 (118.) ●	-00:19 (893.) ●	+04:14 (4440.) ●
Bike	74.7 km	03:29:47	00:19:53	19.01 km/h	-00:37 (118.) ●	-00:26 (891.) ●	-01:42 (1730.) ●
Bike	86 km	03:46:31	00:16:44	40.52 km/h	+00:27 (181.) ●	+00:22 (1193.) ●	+02:11 (4638.) ●
Bike	88.4 km	03:49:30	00:02:59	48.27 km/h	-00:01 (145.) ●	±00:00 (1074.) ●	+00:18 (4459.) ●
Bike	90.3 km	03:52:32	00:03:02	37.58 km/h	-00:17 (56.) ●	-00:12 (473.) ●	-00:04 (3048.) ●
Bike	90.3 km	03:52:32	03:09:10	28.64 km/h	-02:16 (131.) ●	+00:38 (1029.) ●	+18:06 (4323.) ●
Transition		03:56:10	00:03:38	-	-00:18 (130.) ●	+00:04 (1123.) ●	+00:21 (3742.) ●
Run	0.2 km	03:57:04	00:00:54	04:30 min/km	-00:07 (44.) ●	-00:05 (654.) ●	-00:06 (1577.) ●
Run	1.9 km	04:06:26	00:09:22	05:30 min/km	-00:50 (81.) ●	-00:30 (792.) ●	+00:26 (3698.) ●
Run	3.2 km	04:13:01	00:06:35	05:03 min/km	-00:26 (87.) ●	-00:17 (814.) ●	+00:22 (3816.) ●
Run	4.3 km	04:19:48	00:06:47	06:10 min/km	-00:46 (64.) ●	-00:36 (676.) ●	±00:00 (3234.) ●
Run	5 km	04:22:50	00:03:02	04:19 min/km	-00:12 (87.) ●	-00:09 (804.) ●	+00:08 (3702.) ●
Run	6.2 km	04:29:10	00:06:20	05:16 min/km	-00:26 (90.) ●	-00:18 (825.) ●	+00:14 (3610.) ●
Run	7.9 km	04:37:50	00:08:40	05:05 min/km	-00:23 (116.) ●	-00:13 (918.) ●	+00:28 (3819.) ●
Run	8.4 km	04:40:04	00:02:14	04:28 min/km	-00:04 (123.) ●	-00:02 (992.) ●	+00:11 (4116.) ●
Run	9.3 km	04:44:37	00:04:33	05:03 min/km	-00:22 (86.) ●	-00:14 (823.) ●	+00:07 (3534.) ●
Run	10.2 km	04:49:28	00:04:51	05:23 min/km	-00:21 (93.) ●	-00:17 (823.) ●	+00:13 (3711.) ●
Run	10.5 km	04:51:18	00:01:50	06:06 min/km	-00:13 (64.) ●	-00:11 (702.) ●	-00:02 (3036.) ●
Run	10.7 km	04:51:53	00:00:35	02:55 min/km	-00:03 (79.) ●	-00:03 (765.) ●	±00:00 (3205.) ●
Run	12.4 km	05:02:01	00:10:08	05:57 min/km	-00:47 (87.) ●	-00:35 (812.) ●	+00:25 (3607.) ●
Run	13.7 km	05:08:55	00:06:54	05:18 min/km	-00:40 (70.) ●	-00:34 (693.) ●	+00:09 (3414.) ●
Run	14.8 km	05:15:55	00:07:00	06:21 min/km	-01:11 (39.) ●	-01:00 (511.) ●	-00:20 (2669.) ●
Run	15.4 km	05:19:00	00:03:05	05:08 min/km	-00:23 (57.) ●	-00:19 (626.) ●	-00:01 (3145.) ●
Run	16.7 km	05:25:27	00:06:27	04:57 min/km	-00:43 (67.) ●	-00:32 (669.) ●	±00:00 (3144.) ●
Run	18.4 km	05:34:19	00:08:52	05:12 min/km	-00:43 (89.) ●	-00:30 (818.) ●	+00:14 (3487.) ●
Run	18.9 km	05:36:34	00:02:15	04:30 min/km	-00:10 (90.) ●	-00:07 (851.) ●	+00:06 (3679.) ●
Run	19.8 km	05:41:12	00:04:38	05:08 min/km	-00:28 (74.) ●	-00:22 (734.) ●	±00:00 (3183.) ●
Run	20.7 km	05:46:05	00:04:53	05:25 min/km	-00:31 (83.) ●	-00:27 (712.) ●	+00:02 (3291.) ●
Run	20.9 km	05:47:50	00:01:45	08:45 min/km	-00:10 (84.) ●	-00:07 (779.) ●	±00:00 (3157.) ●
Run	21.1 km	05:48:13	00:00:23	01:54 min/km	-00:03 (62.) ●	-00:02 (626.) ●	-00:01 (3192.) ●
Run	21.1 km	05:48:13	01:52:03	05:18 min/km	-10:02 (70.) ●	-07:30 (726.) ●	+02:35 (3418.) ●
Total	113.3 km	05:48:13	05:48:13	19.52 km/h	-17:10 (91.) ●	-09:53 (817.) ●	+20:50 (3875.) ●

Ovr	Gen	Div	Name	#	AG
3863	807	86	Amy Mason	2193	F45-49	USA	00:38:00	03:08:28	01:49:19	05:47:49
3869	812	87	Sarah Snow	2103	F45-49	CAN	00:36:06	03:08:38	01:52:16	05:48:02
3870	813	88	Alejandra Morales Cubillas	2064	F45-49	MEX	00:41:41	03:11:00	01:43:04	05:48:03
3871	814	89	Allison Trucillo	2210	F45-49	USA	00:36:27	03:08:34	01:51:07	05:48:05
3873	816	90	Yolanda Santos	2129	F45-49	ESP	00:37:41	03:08:53	01:51:38	05:48:08
3875	817	91	Ingrid Zufferey Frost	2334	F45-49	CHE	00:35:41	03:09:10	01:52:03	05:48:13
3878	819	92	Erin Taylor	2056	F45-49	USA	00:40:34	03:02:16	01:52:31	05:48:15
3883	822	93	Pernilla Lagergren	2091	F45-49	SWE	00:40:27	02:56:16	01:58:49	05:48:24
3887	824	94	Burcu Aslanagi	2158	F45-49	TUR	00:33:28	03:03:57	02:01:49	05:48:33
3889	826	95	Valerie Bignon	2219	F45-49	FRA	00:39:55	03:02:11	01:57:33	05:48:36