Ade Grimmond -
Ironman 70.3 WC St. George 2022

Quick facts

4072/3133/87All/Gender/AG

M60-64Age group

2356Bib number

GBRNationality


31:02	3:01:23	2:11:55	5:53:38

Compare Ade Grimmond with other athletes!

2356 Grimmond

2382 Bolling ×

2409 Cali ×

2296 Sifferlinger ×

2385 Hinkley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:02	00:31:02	01:38 min/100m	-07:06 (7.) ●	-03:29 (901.) ●	-04:28 (1145.) ●
Transition		00:37:32	00:06:30	-	-02:52 (13.) ●	-01:05 (1246.) ●	-01:34 (1638.) ●
Bike	8 km	00:52:24	00:14:52	32.29 km/h	-00:12 (80.) ●	+00:57 (2945.) ●	+00:11 (3270.) ●
Bike	19.8 km	01:15:01	00:22:37	31.3 km/h	-00:12 (76.) ●	+01:38 (2981.) ●	+00:19 (3248.) ●
Bike	35.4 km	01:43:10	00:28:09	33.25 km/h	+00:02 (89.) ●	+02:44 (3086.) ●	+01:37 (3936.) ●
Bike	41.2 km	01:56:34	00:13:24	25.97 km/h	+00:03 (93.) ●	+01:13 (3049.) ●	+00:31 (3583.) ●
Bike	54 km	02:22:21	00:25:47	29.79 km/h	-00:12 (94.) ●	+02:22 (3053.) ●	+01:08 (3717.) ●
Bike	60.8 km	02:34:42	00:12:21	33.04 km/h	+00:23 (120.) ●	+01:25 (3202.) ●	+00:41 (3750.) ●
Bike	63.7 km	02:40:51	00:06:09	28.29 km/h	+00:09 (111.) ●	+00:36 (3131.) ●	+00:19 (3861.) ●
Bike	68.4 km	02:50:28	00:09:37	29.32 km/h	+00:27 (113.) ●	+01:21 (3238.) ●	-00:59 (3239.) ●
Bike	74.7 km	03:17:45	00:27:17	13.85 km/h	+01:48 (119.) ●	+05:03 (3270.) ●	+05:42 (5053.) ●
Bike	86 km	03:32:56	00:15:11	44.65 km/h	+00:35 (109.) ●	+01:34 (3166.) ●	+00:38 (3515.) ●
Bike	88.4 km	03:35:46	00:02:50	50.82 km/h	+00:09 (123.) ●	+00:17 (3217.) ●	+00:09 (3800.) ●
Bike	90.3 km	03:38:55	00:03:09	36.19 km/h	+00:02 (93.) ●	+00:07 (3018.) ●	+00:03 (3818.) ●
Bike	90.3 km	03:38:55	03:01:23	29.87 km/h	+03:02 (99.) ●	+19:17 (3146.) ●	+10:19 (3822.) ●
Transition		03:41:43	00:02:48	-	-01:26 (31.) ●	-00:20 (1757.) ●	-00:29 (2403.) ●
Run	0.2 km	03:42:52	00:01:09	05:45 min/km	+00:01 (95.) ●	+00:09 (3115.) ●	+00:09 (4670.) ●
Run	1.9 km	03:52:36	00:09:44	05:43 min/km	+00:02 (95.) ●	+01:16 (3115.) ●	+00:48 (4104.) ●
Run	3.2 km	03:59:44	00:07:08	05:29 min/km	+00:26 (120.) ●	+01:15 (3293.) ●	+00:55 (4527.) ●
Run	4.3 km	04:07:37	00:07:53	07:10 min/km	+00:23 (113.) ●	+01:25 (3214.) ●	+01:06 (4504.) ●
Run	5 km	04:10:54	00:03:17	04:41 min/km	+00:08 (106.) ●	+00:32 (3214.) ●	+00:23 (4421.) ●
Run	6.2 km	04:17:40	00:06:46	05:38 min/km	+00:05 (97.) ●	+00:57 (3099.) ●	+00:40 (4230.) ●
Run	7.9 km	04:26:46	00:09:06	05:21 min/km	+00:06 (96.) ●	+01:16 (3120.) ●	+00:54 (4284.) ●
Run	8.4 km	04:29:05	00:02:19	04:38 min/km	+00:05 (105.) ●	+00:23 (3233.) ●	+00:16 (4431.) ●
Run	9.3 km	04:34:06	00:05:01	05:34 min/km	+00:05 (105.) ●	+00:46 (3145.) ●	+00:35 (4395.) ●
Run	10.2 km	04:39:44	00:05:38	06:15 min/km	+00:30 (125.) ●	+01:16 (3318.) ●	+01:00 (4735.) ●
Run	10.5 km	04:41:57	00:02:13	07:23 min/km	+00:04 (103.) ●	+00:25 (3168.) ●	+00:21 (4580.) ●
Run	10.7 km	04:42:39	00:00:42	03:30 min/km	+00:03 (127.) ●	+00:09 (3324.) ●	+00:07 (4821.) ●
Run	12.4 km	04:54:35	00:11:56	07:01 min/km	+01:05 (123.) ●	+02:44 (3291.) ●	+02:13 (4720.) ●
Run	13.7 km	05:03:13	00:08:38	06:38 min/km	+01:07 (132.) ●	+02:16 (3358.) ●	+01:53 (4886.) ●
Run	14.8 km	05:12:57	00:09:44	08:50 min/km	+01:21 (131.) ●	+02:44 (3360.) ●	+02:24 (4954.) ●
Run	15.4 km	05:16:50	00:03:53	06:28 min/km	+00:26 (132.) ●	+00:57 (3334.) ●	+00:47 (4830.) ●
Run	16.7 km	05:24:34	00:07:44	05:56 min/km	+00:31 (118.) ●	+01:34 (3244.) ●	+01:17 (4658.) ●
Run	18.4 km	05:35:28	00:10:54	06:24 min/km	+01:10 (130.) ●	+02:38 (3343.) ●	+02:16 (4890.) ●
Run	18.9 km	05:38:22	00:02:54	05:48 min/km	+00:30 (142.) ●	+00:52 (3424.) ●	+00:45 (5073.) ●
Run	19.8 km	05:44:36	00:06:14	06:55 min/km	+01:00 (141.) ●	+01:48 (3400.) ●	+01:36 (5047.) ●
Run	20.7 km	05:50:53	00:06:17	06:58 min/km	+00:47 (131.) ●	+01:41 (3349.) ●	+01:26 (4897.) ●
Run	20.9 km	05:53:10	00:02:17	11:25 min/km	+00:17 (137.) ●	+00:35 (3386.) ●	+00:32 (5053.) ●
Run	21.1 km	05:53:38	00:00:28	02:19 min/km	+00:04 (137.) ●	+00:05 (3373.) ●	+00:04 (4846.) ●
Run	21.1 km	05:53:38	02:11:55	06:15 min/km	+10:16 (122.) ●	+27:43 (3305.) ●	+22:27 (4729.) ●
Total	113.3 km	05:53:38	05:53:38	19.22 km/h	+01:54 (87.) ●	+42:06 (3133.) ●	+26:15 (4072.) ●

Ovr	Gen	Div	Name	#	AG
3971	3095	82	Don Gallagher	2315	M60-64	CAN	00:37:10	03:13:21	01:42:29	05:51:10
3990	3104	83	Tom Flynn	2281	M60-64	USA	00:37:11	03:01:50	01:54:50	05:51:47
3999	3111	84	Mike Helland	2374	M60-64	GBR	00:34:13	03:13:15	01:52:24	05:52:01
4034	3122	85	Richard Bolling	2382	M60-64	USA	00:36:14	02:58:29	02:04:21	05:52:44
4055	3128	86	Laurent Cali	2409	M60-64	FRA	00:32:06	03:00:36	02:06:29	05:53:17
4072	3133	87	Ade Grimmond	2356	M60-64	GBR	00:31:02	03:01:23	02:11:55	05:53:38
4080	3136	88	Bernhard Sifferlinger	2296	M60-64	AUT	00:29:28	02:59:33	02:09:23	05:53:48
4091	3141	89	Kevin Hinkley	2385	M60-64	USA	00:37:01	02:48:50	02:14:40	05:53:58
4092	3142	90	Evangelos Charatsis	2269	M60-64	GRC	00:40:20	02:55:08	02:07:10	05:53:58
4097	3144	91	John van Lieshout	2386	M60-64	USA	00:37:01	03:04:45	02:00:06	05:54:04