Emile Alam -
Ironman 70.3 WC St. George 2022

Quick facts

3151/2696/162All/Gender/AG

M55-59Age group

2425Bib number

AUSNationality


34:02	2:45:16	1:56:01	5:29:07

Compare Emile Alam with other athletes!

2425 Alam

2528 Flarup ×

2695 Bolognese ×

2485 Sawaya ×

2456 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	-03:06 (91.) ●	-00:29 (1792.) ●	-01:28 (2309.) ●
Transition		00:43:50	00:09:48	-	+00:57 (227.) ●	+02:13 (3047.) ●	+01:44 (4280.) ●
Bike	8 km	00:58:21	00:14:31	33.07 km/h	+00:03 (186.) ●	+00:36 (2669.) ●	-00:10 (2876.) ●
Bike	19.8 km	01:20:28	00:22:07	32.01 km/h	+00:19 (201.) ●	+01:08 (2766.) ●	-00:11 (2950.) ●
Bike	35.4 km	01:46:54	00:26:26	35.41 km/h	-00:31 (151.) ●	+01:01 (2564.) ●	-00:06 (2939.) ●
Bike	41.2 km	01:59:42	00:12:48	27.19 km/h	±00:00 (186.) ●	+00:37 (2662.) ●	-00:05 (2914.) ●
Bike	54 km	02:23:21	00:23:39	32.47 km/h	-01:06 (130.) ●	+00:14 (2275.) ●	-01:00 (2437.) ●
Bike	60.8 km	02:34:13	00:10:52	37.55 km/h	-00:29 (131.) ●	-00:04 (1998.) ●	-00:48 (2044.) ●
Bike	63.7 km	02:39:37	00:05:24	32.22 km/h	-00:23 (52.) ●	-00:09 (1636.) ●	-00:26 (1711.) ●
Bike	68.4 km	02:47:43	00:08:06	34.81 km/h	-00:40 (80.) ●	-00:10 (1763.) ●	-02:30 (1763.) ●
Bike	74.7 km	03:10:50	00:23:07	16.35 km/h	-00:37 (152.) ●	+00:53 (2480.) ●	+01:32 (4046.) ●
Bike	86 km	03:23:49	00:12:59	52.22 km/h	-01:08 (55.) ●	-00:38 (1241.) ●	-01:34 (1252.) ●
Bike	88.4 km	03:26:17	00:02:28	58.38 km/h	-00:09 (82.) ●	-00:05 (1477.) ●	-00:13 (1493.) ●
Bike	90.3 km	03:29:06	00:02:49	40.47 km/h	-00:13 (53.) ●	-00:13 (1325.) ●	-00:17 (1413.) ●
Bike	90.3 km	03:29:06	02:45:16	32.78 km/h	-04:54 (135.) ●	+03:10 (2340.) ●	-05:48 (2488.) ●
Transition		03:33:06	00:04:00	-	+00:11 (197.) ●	+00:52 (2838.) ●	+00:43 (4075.) ●
Run	0.2 km	03:34:08	00:01:02	05:10 min/km	-00:03 (127.) ●	+00:02 (2432.) ●	+00:02 (3724.) ●
Run	1.9 km	03:42:56	00:08:48	05:10 min/km	-00:22 (136.) ●	+00:20 (2461.) ●	-00:08 (2906.) ●
Run	3.2 km	03:49:03	00:06:07	04:42 min/km	-00:14 (144.) ●	+00:14 (2509.) ●	-00:06 (2926.) ●
Run	4.3 km	03:55:31	00:06:28	05:52 min/km	-00:33 (104.) ●	±00:00 (2154.) ●	-00:19 (2607.) ●
Run	5 km	03:58:25	00:02:54	04:08 min/km	-00:04 (162.) ●	+00:09 (2607.) ●	±00:00 (3165.) ●
Run	6.2 km	04:04:16	00:05:51	04:52 min/km	-00:26 (108.) ●	+00:02 (2166.) ●	-00:15 (2576.) ●
Run	7.9 km	04:12:18	00:08:02	04:43 min/km	-00:28 (126.) ●	+00:12 (2347.) ●	-00:10 (2855.) ●
Run	8.4 km	04:14:21	00:02:03	04:06 min/km	-00:03 (153.) ●	+00:07 (2636.) ●	±00:00 (3148.) ●
Run	9.3 km	04:18:46	00:04:25	04:54 min/km	-00:11 (149.) ●	+00:10 (2504.) ●	-00:01 (3176.) ●
Run	10.2 km	04:23:11	00:04:25	04:54 min/km	-00:21 (103.) ●	+00:03 (2233.) ●	-00:13 (2585.) ●
Run	10.5 km	04:25:00	00:01:49	06:03 min/km	-00:09 (119.) ●	+00:01 (2291.) ●	-00:03 (2952.) ●
Run	10.7 km	04:25:36	00:00:36	03:00 min/km	±00:00 (169.) ●	+00:03 (2734.) ●	+00:01 (3633.) ●
Run	12.4 km	04:35:22	00:09:46	05:44 min/km	-00:19 (161.) ●	+00:34 (2597.) ●	+00:03 (3233.) ●
Run	13.7 km	04:42:30	00:07:08	05:29 min/km	+00:11 (212.) ●	+00:46 (2899.) ●	+00:23 (3751.) ●
Run	14.8 km	04:50:54	00:08:24	07:38 min/km	+00:44 (245.) ●	+01:24 (3077.) ●	+01:04 (4297.) ●
Run	15.4 km	04:54:40	00:03:46	06:16 min/km	+00:35 (276.) ●	+00:50 (3279.) ●	+00:40 (4708.) ●
Run	16.7 km	05:02:29	00:07:49	06:00 min/km	+01:08 (273.) ●	+01:39 (3270.) ●	+01:22 (4712.) ●
Run	18.4 km	05:12:57	00:10:28	06:09 min/km	+01:32 (275.) ●	+02:12 (3269.) ●	+01:50 (4714.) ●
Run	18.9 km	05:15:20	00:02:23	04:46 min/km	+00:10 (244.) ●	+00:21 (3098.) ●	+00:14 (4227.) ●
Run	19.8 km	05:20:47	00:05:27	06:03 min/km	+00:38 (264.) ●	+01:01 (3173.) ●	+00:49 (4545.) ●
Run	20.7 km	05:26:09	00:05:22	05:57 min/km	+00:18 (226.) ●	+00:46 (3010.) ●	+00:31 (4121.) ●
Run	20.9 km	05:28:39	00:02:30	12:30 min/km	+00:40 (302.) ●	+00:48 (3462.) ●	+00:45 (5211.) ●
Run	21.1 km	05:29:07	00:00:28	02:19 min/km	+00:05 (283.) ●	+00:05 (3375.) ●	+00:04 (4848.) ●
Run	21.1 km	05:29:07	01:56:01	05:29 min/km	+02:48 (211.) ●	+11:49 (2890.) ●	+06:33 (3785.) ●
Total	113.3 km	05:29:07	05:29:07	20.66 km/h	-04:04 (162.) ●	+17:35 (2696.) ●	+01:44 (3151.) ●

Ovr	Gen	Div	Name	#	AG
3078	2644	157	Delaporte Frrancois	2486	M55-59	MAF	00:38:21	02:50:09	01:43:59	05:27:29
3083	2647	158	Lionel Jean	2690	M55-59	FRA	00:36:42	02:48:22	01:49:47	05:27:40
3112	2670	159	Bob Schaller	2640	M55-59	USA	00:38:43	02:53:37	01:42:45	05:28:13
3132	2685	160	Christian Flarup	2528	M55-59	DNK	00:36:29	02:49:29	01:52:55	05:28:47
3146	2693	161	Stefano Bolognese	2695	M55-59	ITA	00:38:01	02:50:56	01:47:51	05:29:01
3151	2696	162	Emile Alam	2425	M55-59	AUS	00:34:02	02:45:16	01:56:01	05:29:07
3159	2702	163	David Sawaya	2485	M55-59	USA	00:33:06	02:48:56	01:48:47	05:29:28
3163	2705	164	David Anderson	2456	M55-59	USA	00:39:28	02:46:28	01:52:17	05:29:32
3169	2708	165	Paul Gallardo	2579	M55-59	USA	00:37:37	02:52:45	01:48:20	05:29:41
3173	2711	166	David Gray	2587	M55-59	AUS	00:34:09	02:48:17	01:56:27	05:29:45