Jason Aarhus -
Ironman 70.3 WC St. George 2022

  Quick facts

4128/3156/253All/Gender/AG

M55-59Age group

2458Bib number

USANationality

46:313:00:221:52:30 5:55:02

  Compare Jason Aarhus with other athletes!

2458 Aarhus
2682 Evans × 
2493 Waage × 
2432 le Jamtel × 
2453 Hilken × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:31 00:46:3102:26 min/100m+09:23 (289.) +12:00 (3441.) +11:01 (5132.)
Transition 00:58:56 00:12:25 - +03:34 (287.) +04:50 (3409.) +04:21 (4971.)
Bike8 km 01:13:52 00:14:5632.14 km/h+00:28 (230.) +01:01 (2982.) +00:15 (3338.)
Bike19.8 km 01:36:59 00:23:0730.63 km/h+01:19 (257.) +02:08 (3118.) +00:49 (3508.)
Bike35.4 km 02:04:30 00:27:3134.02 km/h+00:34 (219.) +02:06 (2948.) +00:59 (3627.)
Bike41.2 km 02:18:24 00:13:5425.04 km/h+01:06 (260.) +01:43 (3215.) +01:01 (4016.)
Bike54 km 02:44:53 00:26:2929 km/h+01:44 (249.) +03:04 (3169.) +01:50 (4042.)
Bike60.8 km 02:57:04 00:12:1133.49 km/h+00:50 (258.) +01:15 (3157.) +00:31 (3619.)
Bike63.7 km 03:03:20 00:06:1627.77 km/h+00:29 (269.) +00:43 (3224.) +00:26 (4119.)
Bike68.4 km 03:12:56 00:09:3629.38 km/h+00:50 (255.) +01:20 (3228.) -01:00 (3229.)
Bike74.7 km 03:39:57 00:27:0113.99 km/h+03:17 (268.) +04:47 (3244.) +05:26 (5021.)
Bike86 km 03:53:57 00:14:0048.43 km/h-00:07 (162.) +00:23 (2455.) -00:33 (2512.)
Bike88.4 km 03:56:23 00:02:2659.18 km/h-00:11 (67.) -00:07 (1224.) -00:15 (1234.)
Bike90.3 km 03:59:18 00:02:5539.09 km/h-00:07 (95.) -00:07 (1978.) -00:11 (2191.)
Bike90.3 km 03:59:18 03:00:2230.04 km/h+10:12 (244.) +18:16 (3118.) +09:18 (3740.)
Transition 04:02:32 00:03:14 - -00:35 (125.) +00:06 (2267.) -00:03 (3154.)
Run0.2 km 04:03:37 00:01:0505:25 min/km±00:00 (187.) +00:05 (2799.) +00:05 (4240.)
Run1.9 km 04:12:51 00:09:1405:25 min/km+00:04 (198.) +00:46 (2826.) +00:18 (3541.)
Run3.2 km 04:19:12 00:06:2104:53 min/km±00:00 (200.) +00:28 (2801.) +00:08 (3427.)
Run4.3 km 04:26:15 00:07:0306:24 min/km+00:02 (199.) +00:35 (2799.) +00:16 (3638.)
Run5 km 04:29:13 00:02:5804:14 min/km±00:00 (190.) +00:13 (2769.) +00:04 (3460.)
Run6.2 km 04:35:39 00:06:2605:21 min/km+00:09 (214.) +00:37 (2893.) +00:20 (3796.)
Run7.9 km 04:44:27 00:08:4805:10 min/km+00:18 (221.) +00:58 (2985.) +00:36 (3988.)
Run8.4 km 04:46:37 00:02:1004:20 min/km+00:04 (218.) +00:14 (3006.) +00:07 (3836.)
Run9.3 km 04:51:14 00:04:3705:07 min/km+00:01 (195.) +00:22 (2808.) +00:11 (3698.)
Run10.2 km 04:56:01 00:04:4705:18 min/km+00:01 (198.) +00:25 (2821.) +00:09 (3575.)
Run10.5 km 04:57:57 00:01:5606:26 min/km-00:02 (187.) +00:08 (2697.) +00:04 (3634.)
Run10.7 km 04:58:34 00:00:3703:05 min/km+00:01 (199.) +00:04 (2894.) +00:02 (3930.)
Run12.4 km 05:08:37 00:10:0305:54 min/km-00:02 (183.) +00:51 (2753.) +00:20 (3525.)
Run13.7 km 05:15:28 00:06:5105:16 min/km-00:06 (174.) +00:29 (2688.) +00:06 (3343.)
Run14.8 km 05:22:55 00:07:2706:46 min/km-00:13 (165.) +00:27 (2576.) +00:07 (3330.)
Run15.4 km 05:26:07 00:03:1205:20 min/km+00:01 (193.) +00:16 (2760.) +00:06 (3563.)
Run16.7 km 05:32:40 00:06:3305:02 min/km-00:08 (173.) +00:23 (2587.) +00:06 (3344.)
Run18.4 km 05:41:34 00:08:5405:14 min/km-00:02 (179.) +00:38 (2690.) +00:16 (3522.)
Run18.9 km 05:43:43 00:02:0904:18 min/km-00:04 (154.) +00:07 (2569.) ±00:00 (3190.)
Run19.8 km 05:48:17 00:04:3405:04 min/km-00:15 (132.) +00:08 (2357.) -00:04 (3015.)
Run20.7 km 05:53:01 00:04:4405:15 min/km-00:20 (125.) +00:08 (2379.) -00:07 (2940.)
Run20.9 km 05:54:41 00:01:4008:20 min/km-00:10 (81.) -00:02 (1965.) -00:05 (2484.)
Run21.1 km 05:55:02 00:00:2101:44 min/km-00:02 (107.) -00:02 (2058.) -00:03 (2331.)
Run21.1 km 05:55:02 01:52:3005:19 min/km-00:43 (187.) +08:18 (2724.) +03:02 (3469.)
Total 113.3 km 05:55:02 05:55:0219.15 km/h+21:51 (253.) +43:30 (3156.) +27:39 (4128.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance