Diana Hou -
Ironman 70.3 WC St. George 2022
Quick facts
4944/1523/242All/Gender/AG
F40-44Age group
247Bib number
USANationality
32:52 | 3:34:52 | 2:13:34 | 6:37:47 |
Compare Diana Hou with other athletes!
247 Hou
435 Proulx ×
1955 Rzeszutko ×
305 la Fontaine ×
283 Mickelson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:52 | 00:32:52 | 01:43 min/100m | -04:51 (53.) ● | -04:34 (402.) ● | -02:38 (1813.) ● |
Transition | 00:45:15 | 00:12:23 | - | +03:00 (225.) ● | +03:22 (1560.) ● | +04:19 (4966.) ● | |
Bike | 8 km | 01:03:21 | 00:18:06 | 26.52 km/h | +01:46 (246.) ● | +01:56 (1686.) ● | +03:25 (5204.) ● |
Bike | 19.8 km | 01:31:57 | 00:28:36 | 24.76 km/h | +03:38 (255.) ● | +03:44 (1707.) ● | +06:18 (5234.) ● |
Bike | 35.4 km | 02:03:37 | 00:31:40 | 29.56 km/h | +03:31 (245.) ● | +02:57 (1563.) ● | +05:08 (5001.) ● |
Bike | 41.2 km | 02:20:23 | 00:16:46 | 20.76 km/h | +02:37 (258.) ● | +02:31 (1718.) ● | +03:53 (5228.) ● |
Bike | 54 km | 02:52:42 | 00:32:19 | 23.76 km/h | +05:15 (254.) ● | +05:17 (1718.) ● | +07:40 (5209.) ● |
Bike | 60.8 km | 03:07:27 | 00:14:45 | 27.66 km/h | +01:48 (250.) ● | +01:41 (1622.) ● | +03:05 (5125.) ● |
Bike | 63.7 km | 03:14:24 | 00:06:57 | 25.04 km/h | +00:42 (247.) ● | +00:34 (1503.) ● | +01:07 (4969.) ● |
Bike | 68.4 km | 03:32:15 | 00:17:51 | 15.8 km/h | +02:43 (249.) ● | +02:42 (1648.) ● | +07:15 (5196.) ● |
Bike | 74.7 km | 03:56:10 | 00:23:55 | 15.8 km/h | +03:37 (249.) ● | +03:36 (1647.) ● | +02:20 (4393.) ● |
Bike | 86 km | 04:13:38 | 00:17:28 | 38.82 km/h | +01:06 (224.) ● | +01:06 (1470.) ● | +02:55 (4966.) ● |
Bike | 88.4 km | 04:16:41 | 00:03:03 | 47.21 km/h | +00:04 (188.) ● | +00:04 (1206.) ● | +00:22 (4643.) ● |
Bike | 90.3 km | 04:20:07 | 00:03:26 | 33.2 km/h | +00:13 (223.) ● | +00:12 (1458.) ● | +00:20 (4876.) ● |
Bike | 90.3 km | 04:20:07 | 03:34:52 | 25.22 km/h | +27:00 (248.) ● | +26:20 (1654.) ● | +43:48 (5153.) ● |
Transition | 04:24:13 | 00:04:06 | - | +00:37 (197.) ● | +00:32 (1271.) ● | +00:49 (4162.) ● | |
Run | 0.2 km | 04:25:18 | 00:01:05 | 05:25 min/km | +00:07 (224.) ● | +00:06 (1398.) ● | +00:05 (4150.) ● |
Run | 1.9 km | 04:37:02 | 00:11:44 | 06:54 min/km | +02:06 (250.) ● | +01:52 (1620.) ● | +02:48 (5064.) ● |
Run | 3.2 km | 04:44:26 | 00:07:24 | 05:41 min/km | +00:43 (223.) ● | +00:32 (1376.) ● | +01:11 (4718.) ● |
Run | 4.3 km | 04:52:37 | 00:08:11 | 07:26 min/km | +00:59 (225.) ● | +00:48 (1406.) ● | +01:24 (4677.) ● |
Run | 5 km | 04:56:03 | 00:03:26 | 04:54 min/km | +00:20 (223.) ● | +00:15 (1364.) ● | +00:32 (4681.) ● |
Run | 6.2 km | 05:03:33 | 00:07:30 | 06:14 min/km | +00:59 (236.) ● | +00:52 (1492.) ● | +01:24 (4837.) ● |
Run | 7.9 km | 05:13:31 | 00:09:58 | 05:51 min/km | +01:16 (236.) ● | +01:05 (1485.) ● | +01:46 (4817.) ● |
Run | 8.4 km | 05:16:01 | 00:02:30 | 05:00 min/km | +00:18 (237.) ● | +00:14 (1487.) ● | +00:27 (4861.) ● |
Run | 9.3 km | 05:21:13 | 00:05:12 | 05:46 min/km | +00:34 (227.) ● | +00:25 (1365.) ● | +00:46 (4602.) ● |
Run | 10.2 km | 05:27:14 | 00:06:01 | 06:41 min/km | +01:03 (241.) ● | +00:53 (1561.) ● | +01:23 (4956.) ● |
Run | 10.5 km | 05:29:31 | 00:02:17 | 07:36 min/km | +00:21 (235.) ● | +00:16 (1463.) ● | +00:25 (4673.) ● |
Run | 10.7 km | 05:30:12 | 00:00:41 | 03:25 min/km | +00:05 (233.) ● | +00:03 (1376.) ● | +00:06 (4624.) ● |
Run | 12.4 km | 05:42:08 | 00:11:56 | 07:01 min/km | +01:37 (230.) ● | +01:13 (1427.) ● | +02:13 (4716.) ● |
Run | 13.7 km | 05:50:33 | 00:08:25 | 06:28 min/km | +01:10 (232.) ● | +00:57 (1469.) ● | +01:40 (4800.) ● |
Run | 14.8 km | 05:59:05 | 00:08:32 | 07:45 min/km | +00:47 (217.) ● | +00:32 (1265.) ● | +01:12 (4391.) ● |
Run | 15.4 km | 06:03:02 | 00:03:57 | 06:35 min/km | +00:40 (243.) ● | +00:33 (1529.) ● | +00:51 (4882.) ● |
Run | 16.7 km | 06:10:44 | 00:07:42 | 05:55 min/km | +00:56 (231.) ● | +00:43 (1390.) ● | +01:15 (4619.) ● |
Run | 18.4 km | 06:21:04 | 00:10:20 | 06:04 min/km | +01:18 (236.) ● | +00:58 (1414.) ● | +01:42 (4654.) ● |
Run | 18.9 km | 06:23:36 | 00:02:32 | 05:04 min/km | +00:15 (224.) ● | +00:10 (1354.) ● | +00:23 (4605.) ● |
Run | 19.8 km | 06:29:09 | 00:05:33 | 06:09 min/km | +00:44 (235.) ● | +00:33 (1423.) ● | +00:55 (4639.) ● |
Run | 20.7 km | 06:35:25 | 00:06:16 | 06:57 min/km | +01:06 (241.) ● | +00:56 (1542.) ● | +01:25 (4883.) ● |
Run | 20.9 km | 06:37:20 | 00:01:55 | 09:35 min/km | +00:07 (204.) ● | +00:03 (1181.) ● | +00:10 (4128.) ● |
Run | 21.1 km | 06:37:47 | 00:00:27 | 02:14 min/km | +00:02 (205.) ● | +00:02 (1202.) ● | +00:03 (4480.) ● |
Run | 21.1 km | 06:37:47 | 02:13:34 | 06:19 min/km | +17:33 (235.) ● | +14:01 (1448.) ● | +24:06 (4777.) ● |
Total | 113.3 km | 06:37:47 | 06:37:47 | 17.09 km/h | +43:19 (242.) ● | +39:41 (1523.) ● | +01:10:24 (4944.) ● |