Kari Gondeck -
Ironman 70.3 WC St. George 2022

Quick facts

4573/1270/205All/Gender/AG

F40-44Age group

249Bib number

USANationality


41:16	3:29:09	1:49:42	6:14:12

Compare Kari Gondeck with other athletes!

249 Gondeck

387 Corley ×

405 Mahoney ×

202 Burkhead-Weiner ×

427 San Jose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:16	00:41:16	02:10 min/100m	+03:33 (208.) ●	+03:50 (1417.) ●	+05:46 (4620.) ●
Transition		00:51:44	00:10:28	-	+01:05 (190.) ●	+01:27 (1347.) ●	+02:24 (4534.) ●
Bike	8 km	01:08:56	00:17:12	27.91 km/h	+00:52 (225.) ●	+01:02 (1501.) ●	+02:31 (4979.) ●
Bike	19.8 km	01:36:30	00:27:34	25.68 km/h	+02:36 (240.) ●	+02:42 (1605.) ●	+05:16 (5118.) ●
Bike	35.4 km	02:08:53	00:32:23	28.9 km/h	+04:14 (251.) ●	+03:40 (1638.) ●	+05:51 (5101.) ●
Bike	41.2 km	02:24:30	00:15:37	22.28 km/h	+01:28 (241.) ●	+01:22 (1528.) ●	+02:44 (4993.) ●
Bike	54 km	02:55:33	00:31:03	24.73 km/h	+03:59 (246.) ●	+04:01 (1647.) ●	+06:24 (5115.) ●
Bike	60.8 km	03:10:19	00:14:46	27.63 km/h	+01:49 (251.) ●	+01:42 (1626.) ●	+03:06 (5130.) ●
Bike	63.7 km	03:17:16	00:06:57	25.04 km/h	+00:42 (248.) ●	+00:34 (1504.) ●	+01:07 (4970.) ●
Bike	68.4 km	03:33:26	00:16:10	17.44 km/h	+01:02 (213.) ●	+01:01 (1362.) ●	+05:34 (4909.) ●
Bike	74.7 km	03:55:07	00:21:41	17.43 km/h	+01:23 (213.) ●	+01:22 (1365.) ●	+00:06 (3189.) ●
Bike	86 km	04:13:55	00:18:48	36.06 km/h	+02:26 (255.) ●	+02:26 (1722.) ●	+04:15 (5258.) ●
Bike	88.4 km	04:17:21	00:03:26	41.94 km/h	+00:27 (255.) ●	+00:27 (1718.) ●	+00:45 (5250.) ●
Bike	90.3 km	04:20:53	00:03:32	32.26 km/h	+00:19 (235.) ●	+00:18 (1590.) ●	+00:26 (5065.) ●
Bike	90.3 km	04:20:53	03:29:09	25.9 km/h	+21:17 (242.) ●	+20:37 (1591.) ●	+38:05 (5074.) ●
Transition		04:24:30	00:03:37	-	+00:08 (173.) ●	+00:03 (1105.) ●	+00:20 (3712.) ●
Run	0.2 km	04:25:32	00:01:02	05:10 min/km	+00:04 (196.) ●	+00:03 (1241.) ●	+00:02 (3609.) ●
Run	1.9 km	04:35:00	00:09:28	05:34 min/km	-00:10 (137.) ●	-00:24 (833.) ●	+00:32 (3812.) ●
Run	3.2 km	04:41:20	00:06:20	04:52 min/km	-00:21 (89.) ●	-00:32 (594.) ●	+00:07 (3373.) ●
Run	4.3 km	04:48:18	00:06:58	06:20 min/km	-00:14 (121.) ●	-00:25 (771.) ●	+00:11 (3505.) ●
Run	5 km	04:51:17	00:02:59	04:15 min/km	-00:07 (105.) ●	-00:12 (695.) ●	+00:05 (3487.) ●
Run	6.2 km	04:57:50	00:06:33	05:27 min/km	+00:02 (158.) ●	-00:05 (984.) ●	+00:27 (3947.) ●
Run	7.9 km	05:06:38	00:08:48	05:10 min/km	+00:06 (162.) ●	-00:05 (993.) ●	+00:36 (3970.) ●
Run	8.4 km	05:08:42	00:02:04	04:08 min/km	-00:08 (73.) ●	-00:12 (516.) ●	+00:01 (3188.) ●
Run	9.3 km	05:13:06	00:04:24	04:53 min/km	-00:14 (101.) ●	-00:23 (641.) ●	-00:02 (3097.) ●
Run	10.2 km	05:17:37	00:04:31	05:01 min/km	-00:27 (58.) ●	-00:37 (448.) ●	-00:07 (2861.) ●
Run	10.5 km	05:19:32	00:01:55	06:23 min/km	-00:01 (149.) ●	-00:06 (872.) ●	+00:03 (3516.) ●
Run	10.7 km	05:20:06	00:00:34	02:50 min/km	-00:02 (79.) ●	-00:04 (478.) ●	-00:01 (2653.) ●
Run	12.4 km	05:29:33	00:09:27	05:33 min/km	-00:52 (71.) ●	-01:16 (492.) ●	-00:16 (2848.) ●
Run	13.7 km	05:36:01	00:06:28	04:58 min/km	-00:47 (46.) ●	-01:00 (376.) ●	-00:17 (2625.) ●
Run	14.8 km	05:43:11	00:07:10	06:30 min/km	-00:35 (92.) ●	-00:50 (606.) ●	-00:10 (2929.) ●
Run	15.4 km	05:46:08	00:02:57	04:55 min/km	-00:20 (49.) ●	-00:27 (392.) ●	-00:09 (2572.) ●
Run	16.7 km	05:53:09	00:07:01	05:23 min/km	+00:15 (179.) ●	+00:02 (1074.) ●	+00:34 (4008.) ●
Run	18.4 km	06:01:19	00:08:10	04:48 min/km	-00:52 (57.) ●	-01:12 (415.) ●	-00:28 (2438.) ●
Run	18.9 km	06:03:22	00:02:03	04:06 min/km	-00:14 (46.) ●	-00:19 (343.) ●	-00:06 (2514.) ●
Run	19.8 km	06:07:43	00:04:21	04:49 min/km	-00:28 (66.) ●	-00:39 (449.) ●	-00:17 (2417.) ●
Run	20.7 km	06:12:11	00:04:28	04:57 min/km	-00:42 (30.) ●	-00:52 (295.) ●	-00:23 (2227.) ●
Run	20.9 km	06:13:48	00:01:37	08:05 min/km	-00:11 (45.) ●	-00:15 (350.) ●	-00:08 (1982.) ●
Run	21.1 km	06:14:12	00:00:24	01:59 min/km	-00:01 (101.) ●	-00:01 (644.) ●	±00:00 (3478.) ●
Run	21.1 km	06:14:12	01:49:42	05:11 min/km	-06:19 (95.) ●	-09:51 (607.) ●	+00:14 (3169.) ●
Total	113.3 km	06:14:12	06:14:12	18.17 km/h	+19:44 (205.) ●	+16:06 (1270.) ●	+46:49 (4573.) ●

Ovr	Gen	Div	Name	#	AG
4545	1250	200	Julie Vassiviere	334	F40-44	CAN	00:36:25	03:16:36	01:57:55	06:12:48
4553	1258	201	Lysa Aued	397	F40-44	PAN	00:34:35	03:11:37	02:09:27	06:13:06
4559	1261	202	Hannelie Mare	191	F40-44	ZAF	00:38:21	03:19:41	02:02:29	06:13:25
4566	1265	203	Heidi Corley	387	F40-44	USA	00:40:19	03:21:48	01:53:37	06:13:48
4567	1266	204	Alison Mahoney	405	F40-44	GBR	00:39:42	03:14:53	02:04:25	06:13:50
4573	1270	205	Kari Gondeck	249	F40-44	USA	00:41:16	03:29:09	01:49:42	06:14:12
4583	1276	206	Davita Burkhead-Weiner	202	F40-44	USA	00:32:32	03:19:05	02:05:21	06:15:13
4585	1278	207	Cynthia San Jose	427	F40-44	CAN	00:46:41	03:17:54	01:54:02	06:15:17
4588	1281	208	Becky Jennison	173	F40-44	CAN	00:38:46	03:05:21	02:19:53	06:15:42
4589	1282	209	Eva Gubern	259	F40-44	MEX	00:40:15	03:10:21	02:00:58	06:15:42