Trond Waage -
Ironman 70.3 WC St. George 2022

  Quick facts

4114/3151/252All/Gender/AG

M55-59Age group

2493Bib number

NORNationality

46:193:06:511:48:19 5:54:31

  Compare Trond Waage with other athletes!

2493 Waage
2464 Alexander × 
2682 Evans × 
2458 Aarhus × 
2432 le Jamtel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:19 00:46:1902:26 min/100m+09:11 (285.) +11:48 (3431.) +10:49 (5116.)
Transition 00:55:39 00:09:20 - +00:29 (210.) +01:45 (2914.) +01:16 (4047.)
Bike8 km 01:11:17 00:15:3830.7 km/h+01:10 (276.) +01:43 (3260.) +00:57 (3968.)
Bike19.8 km 01:33:12 00:21:5532.3 km/h+00:07 (185.) +00:56 (2649.) -00:23 (2794.)
Bike35.4 km 02:02:42 00:29:3031.73 km/h+02:33 (280.) +04:05 (3292.) +02:58 (4498.)
Bike41.2 km 02:15:39 00:12:5726.87 km/h+00:09 (205.) +00:46 (2796.) +00:04 (3115.)
Bike54 km 02:48:29 00:32:5023.39 km/h+08:05 (305.) +09:25 (3496.) +08:11 (5236.)
Bike60.8 km 03:01:43 00:13:1430.83 km/h+01:53 (289.) +02:18 (3379.) +01:34 (4481.)
Bike63.7 km 03:07:58 00:06:1527.84 km/h+00:28 (266.) +00:42 (3211.) +00:25 (4084.)
Bike68.4 km 03:17:39 00:09:4129.12 km/h+00:55 (264.) +01:25 (3256.) -00:55 (3257.)
Bike74.7 km 03:42:27 00:24:4815.24 km/h+01:04 (218.) +02:34 (2969.) +03:13 (4676.)
Bike86 km 03:56:36 00:14:0947.92 km/h+00:02 (183.) +00:32 (2613.) -00:24 (2690.)
Bike88.4 km 03:59:13 00:02:3755.03 km/h±00:00 (171.) +00:04 (2472.) -00:04 (2571.)
Bike90.3 km 04:02:30 00:03:1734.72 km/h+00:15 (276.) +00:15 (3295.) +00:11 (4460.)
Bike90.3 km 04:02:30 03:06:5129 km/h+16:41 (272.) +24:45 (3259.) +15:47 (4178.)
Transition 04:06:12 00:03:42 - -00:07 (168.) +00:34 (2675.) +00:25 (3821.)
Run0.2 km 04:07:15 00:01:0305:15 min/km-00:02 (151.) +00:03 (2561.) +00:03 (3904.)
Run1.9 km 04:16:14 00:08:5905:17 min/km-00:11 (164.) +00:31 (2621.) +00:03 (3179.)
Run3.2 km 04:22:28 00:06:1404:47 min/km-00:07 (168.) +00:21 (2641.) +00:01 (3156.)
Run4.3 km 04:29:06 00:06:3806:01 min/km-00:23 (137.) +00:10 (2375.) -00:09 (2947.)
Run5 km 04:32:00 00:02:5404:08 min/km-00:04 (164.) +00:09 (2609.) ±00:00 (3167.)
Run6.2 km 04:37:56 00:05:5604:56 min/km-00:21 (125.) +00:07 (2306.) -00:10 (2778.)
Run7.9 km 04:45:57 00:08:0104:42 min/km-00:29 (121.) +00:11 (2325.) -00:11 (2816.)
Run8.4 km 04:47:59 00:02:0204:04 min/km-00:04 (141.) +00:06 (2564.) -00:01 (3023.)
Run9.3 km 04:52:21 00:04:2204:51 min/km-00:14 (136.) +00:07 (2406.) -00:04 (3021.)
Run10.2 km 04:57:01 00:04:4005:11 min/km-00:06 (172.) +00:18 (2673.) +00:02 (3313.)
Run10.5 km 04:58:52 00:01:5106:09 min/km-00:07 (147.) +00:03 (2431.) -00:01 (3177.)
Run10.7 km 04:59:26 00:00:3402:50 min/km-00:02 (102.) +00:01 (2274.) -00:01 (2892.)
Run12.4 km 05:08:58 00:09:3205:36 min/km-00:33 (133.) +00:20 (2427.) -00:11 (2957.)
Run13.7 km 05:15:39 00:06:4105:08 min/km-00:16 (144.) +00:19 (2518.) -00:04 (3056.)
Run14.8 km 05:22:56 00:07:1706:37 min/km-00:23 (143.) +00:17 (2430.) -00:03 (3097.)
Run15.4 km 05:26:01 00:03:0505:08 min/km-00:06 (160.) +00:09 (2534.) -00:01 (3161.)
Run16.7 km 05:32:26 00:06:2504:56 min/km-00:16 (151.) +00:15 (2452.) -00:02 (3092.)
Run18.4 km 05:40:53 00:08:2704:58 min/km-00:29 (134.) +00:11 (2336.) -00:11 (2922.)
Run18.9 km 05:43:03 00:02:1004:20 min/km-00:03 (162.) +00:08 (2621.) +00:01 (3279.)
Run19.8 km 05:47:35 00:04:3205:02 min/km-00:17 (123.) +00:06 (2301.) -00:06 (2937.)
Run20.7 km 05:52:18 00:04:4305:14 min/km-00:21 (120.) +00:07 (2356.) -00:08 (2895.)
Run20.9 km 05:54:06 00:01:4809:00 min/km-00:02 (161.) +00:06 (2598.) +00:03 (3496.)
Run21.1 km 05:54:31 00:00:2502:04 min/km+00:02 (242.) +00:02 (3116.) +00:01 (4131.)
Run21.1 km 05:54:31 01:48:1905:08 min/km-04:54 (143.) +04:07 (2465.) -01:09 (3024.)
Total 113.3 km 05:54:31 05:54:3119.18 km/h+21:20 (252.) +42:59 (3151.) +27:08 (4114.)

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